Inobatsira Kuora Mwoyo uye Kuzvidya Mwoyo
Imwe yemabhenefiti epamusoro emafuta erose zvirokwazvo kugona kwayo kwekusimudzira mafungiro. Sezvo madzitateguru edu akarwisana nemamiriro ezvinhu apo chimiro chavo chendangariro chakaderedzwa, kana kuti neimwe nzira chakakanganisika, vangadai vakakweverwa nomuzvarirwo kuzviono zvinofadza nokunhuhwira kwamaruva akanga akavapoteredza. Semuenzaniso, zvakaoma kutora mhepo ine simba rose uyekwetenyemwerero.
MagaziniComplementary Therapies muClinical Practicemunguva pfupi yapfuurayakabudisa chidzidzoiyo yakaronga kuratidza aya marudzi ekuita kwechisikigo pakasimukaaromatherapyrinoshandiswa pazvidzidzo zvevanhu vane depression uye/kana kufunganya. Neboka rezvidzidzo zvevakadzi ve28 postpartum, vatsvakurudzi vakavaparadzanisa mumapoka maviri: mumwe aizorapwa nemaminitsi gumi nemashanu aromatherapy sessions achishandisa mafuta anokosha anosanganisira rose otto uye.lavenderkaviri pavhiki kwemavhiki mana, uye boka rinodzora.
Migumisiro yavo yaishamisa zvikuru. Boka rearomatherapy rakawana "kunatsiridza kwakakura" kupfuura boka rekutonga pane ese Edinburgh Postnatal Depression Scale (EPDS) uye Generalized Anxiety Disorder Scale (GAD-7). Saka kwete chete kuti vakadzi vakawana kuderera kukuru kwemashure ekuora mwoyo zvibodzwa, ivo vakashumawo kuvandudzwa kwakasimbageneral kunetseka kusagadzikana
Kurwisa Mburwa
Pane zvakawanda hunhu rosi anokosha mafuta anoita kuti mukuru dzinongoitika mushonga weganda. Iyo antimicrobial uye aromatherapy mabhenefiti ega zvikonzero zvikuru zvekuisa madonhwe mashoma mune yako DIY lotions uye makirimu.
Muna 2010, vatsvakurudzi vakabudisa akudzidza kufukuraiyo yakasimuka yakakosha mafuta yakaratidza imwe yeakasimba bactericidal zviitiko zvichienzaniswa ne10 mamwe mafuta. Pamwe chete ne thyme, lavender uye sinamoni zvinokosha mafuta, rose mafuta akakwanisa kuparadza zvachosePropionibacterium acnes(utachiona hunokonzera mburwa) mushure memaminitsi mashanu chete emushonga we0,25 muzana!
Anti-Kukwegura
Hazvishamisi kuti rose mafuta kazhinjiinoita rondedzeroepamusoro anti-kuchembera akakosha mafuta. Sei mafuta akakosha achigona kuwedzera hutano hweganda uye pamwe kudzikamisa kuchembera? Pane zvikonzero zvakawanda.
Kutanga, ine simba rinopesana nekuputika. Pamusoro pezvo, ine antioxidants inorwisa mahara radicals inokurudzira kukuvara kweganda uye kuchembera kweganda. Mahara radicals anogona kukonzera kukanganisa kweganda tishu, izvo zvinoguma nemakwinya, mitsetse a
Inowedzera libido
Nekuti inoshanda senge anti-anxiety agent, rose yakakosha mafuta inogona kubatsira zvakanyanya varume vane dambudziko repabonde rine chekuita nekushushikana kwekuita uye kusagadzikana. Zvinogona kubatsirawo kuenzanisa mahomoni ebonde, ayo anogona kubatsira mukuwedzera bonde.
A double-blind, randomized, placebo-controlled controlled clinical trial yakabudiswa muna 2015 inotarisa migumisiro ye rose mafuta kune 60 varume vane chirwere chikuru chekuora mwoyo vane dambudziko rekuita zvepabonde semugumisiro wekutora mishonga yemishonga inonzi serotonin-reuptake inhibitors (SSRIs).
Migumisiro yacho inoshamisa! Kutungamirirwa kweR. damascenamafuta akavandudza kusagadzikana kwepabonde muvarwere vechirume. Mukuwedzera, zviratidzo zvekuora mwoyo zvakaderedzwa sezvo kusagadzikana kwepabonde kwakava nani.
uye kupera mvura mumuviri.