Hutano hunobatsira hwe thyme yakakosha mafuta inogona kuverengerwa kune ayo anogona kuita senge antispasmodic, antirheumatic, antiseptic, bactericidal, bechic, cardiac, carminative, cicatrizant, diuretic, emmenagogue, expectorant, hypertensive, insecticide, stimulant, tonic, uye vermifuge chinhu. . Thyme muriwo wakajairika uye unowanzoshandiswa semushonga kana spice. Kunze kweizvozvo, thyme inoshandiswawo mumishonga yemakwenzi uye yemumba. Iyo inonzi botanical inozivikanwa se Thymus vulgaris.
Benefits
Zvimwe zvezvinhu zvinoputika zvemafuta ethyme, zvakadai secamphene uye alpha-pinene, zvinokwanisa kusimbisa masimba ezvirwere zvemuviri nemishonga yavo yeantibacterial uye antifungal. Izvi zvinovaita kuti vashande mukati nekunze kwemuviri, kuchengetedza mucous membranes, gut uye kufema system kubva kune hutachiona hunogona kuitika. Iyo antioxidant maitiro emafuta aya anobatsirawo kuderedza mahara radical kukuvara.
Ichi chinhu chikuru che thyme yakakosha mafuta. Ichi chivakwa chinogona kuita kuti mavanga uye mamwe mavara asina kunaka pamuviri wako atsakatike. Izvi zvingasanganisira mavanga ekuvhiyiwa, mavanga akasiiwa nekukuvara kwetsaona, mburwa, pokisi, gwirikwiti, uye maronda.
Kushandiswa kwepamusoro kwemafuta ethyme kwakakurumbira paganda, sezvo kuchigona kuporesa maronda uye mavanga, kunogona kudzivirira kurwadziwa kwekuzvimba, kunyorovesa ganda, uye kunyange kuderedza kutaridzika kweacne. Musanganiswa weantiseptic properties uye antioxidant stimulants mumafuta aya unogona kuchengetedza ganda rako richitaridzika rakajeka, rine hutano, uye mudiki pazera rako!
Iyo imwecheteyo caryophyllene uye camphene, pamwe chete nezvimwe zvishoma zvikamu, inopa thyme yakakosha mafuta antibacterial properties. Izvi zvinogona kutadzisa kukura kwebhakitiriya mukati nekunze kwemuviri nekuuraya utachiona pamwe nekuvachengeta kure nenhengo dzemuviri.
Uses
Kana iwe uchinetseka nekusangana, chikosoro chisingaperi, zvirwere zvekufema, ichi chifuva chechipfuva chinogona kupa zororo rakakura uye kubatsira kupa immune system yako simba.
Sanganisa 5-15 madonhwe emafuta anokosha mu 1 punipuni yemafuta anotakura kana kunhuhwirira-isina, mafuta echisikigo, shandisa kuchipfuva chepamusoro uye kumashure. Chero zvakasiyana-siyana zvinogona kushandiswa, zvisinei, sezvataurwa pamusoro apa, avo vane ganda rakaoma, vane pamuviri, vana vaduku, kana vane high blood pressure vanofanira kusarudza iyo gentler Thyme.
Yambiro
Zvinogoneka ganda sensitivity. Chengetedza pasingasvikirwi nevana. Kana iwe uri nepamuviri, mukoti, kana pasi pekutarisira kwachiremba, bvunza chiremba wako. Dzivisa kuonana nemaziso, nzeve dzomukati, uye nzvimbo dzinonzwa.