Clary Sage Inokosha Oiri Benefits
Inosunungura kurudziro uye inorerutsa pfungwa. Inosimudzira kugadzikana kunozorodza.
Aromatherapy Inoshandiswa
Bath & Shower
Wedzera 5-10 madonhwe kumvura inopisa yekugeza, kana kumwaya mumvura yekugezesa usati wapinda mune yekumba-spa chiitiko.
Massage
8-10 madonhwe emafuta anokosha pa 1 ounce yemafuta anotakura. Isa mari shoma yakananga kunzvimbo dzine hanya, dzakadai semhasuru, ganda kana majoini. Shanda mafuta zvinyoronyoro muganda kusvikira yanyatsopinda.
Inhalation
Infemera mhute inonhuhwirira kubva mubhodhoro, kana kuisa madonhwe mashoma mumoto unopisa kana diffuser kuti uzadze imba nekunhuhwirira kwayo.
DIY Projects
Mafuta aya anogona kushandiswa mumapurojekiti ako epamba eDIY, senge mumakenduru, sipo, uye zvigadzirwa zvekuchengeta muviri!
Inosanganiswa zvakanaka
Bay, bergamot, mhiripiri nhema, cardamom, misidhari, chamomile, coriander, cypress, zvinonhuwira, geranium, grapefruit, jasmine, juniper, lavender, lemon balm, lime, mandarin, patchouli, petitgrain, pine, rose, sandalwood, uye muti wetii.
Zvekungwaririra
Mafuta aya anogona kukonzera kunzwisiswa kweganda. Usamboshandisa mafuta akakosha asina kunyungudutswa, mumaziso kana mucus membrane. Usatora mukati kunze kwekunge uchishanda neanokwanisa uye nyanzvi yekudzidzira. Ramba kure nevana.
Usati washandisa musoro, ita diki chigamba bvunzo paruoko rwako rwemukati kana kumashure nekuisa shoma shoma yemafuta akakosha akadiridzwa uye isa bhandeji. Geza nzvimbo yacho kana iwe ukasangana nekugumbuka. Kana pasina kutsamwa kunoitika mushure memaawa makumi mana nemasere zvakachengeteka kushandisa paganda rako.