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mugadziri anopa chikafu giredhi oregano yakakosha mafuta kugadzirisa
Kubatsira kwemafuta oregano

Inogona kurwisa utachiona:Oregano mafuta anecarvacroluye thymol, makemikari maviri anopa echisikigo antibiotic uye antifungal zvivakwa maererano neRissetto. “Ongororo yakaratidza kuti oregano oiri inewo simbaanti-viral propertiesuye anti-bacterial properties,” anotsanangura kudaroTricia Pingel, NMD,chiremba weArizona-based naturopathic.

Inogona kupa marwadzo pahuro:“Maererano na2011 kudzidza, vanhu vane chirwere chepamusoro chekufema vakashandisa mushonga wepahuro une oregano mafuta pamwe chete nemamwe mafuta anokosha vakawana kusunungurwa kwezviratidzo mukati memaminitsi makumi maviri ekushandisa spray, "Dr. Pingel anogovera.

Inogona kunge iine zvinodzivirira cancer:"Oregano oiri inogona kunge iine cancer yekurwisa zvinhu sezvairiworosmarinic asidhiizvo zvinobatsira kumisa kuwanda kwemahara radicals anogona kukonzera gomarara,” Rissetto anotsanangura.

Inogona kukurudzira hutano hweganda:"Oregano yakakosha mafuta yakaratidzwa kubatsira kubatsiraganda kuzvimbanaizvozvowokurwisa mburwa,” Dr. Pingel anogovera. Anowedzerawo kuti oregano yakakosha mafuta inogona kupa imwe nzira kune yekutengesa bug sprays. “Zvidzidzovakatsigira chokwadi chekuti kuishandisa paganda rako (yakasanganiswa nemafuta anotakura) kunodzinga tsikidzi zvinobudirira kupfuura DEET."

Inogona kurwisa kuzvimba:"Kutsvakurudza kwekutanga kunoratidza kuti inobatsira nekuputika, saka oregano mafuta inogona kubatsira nechirwere cheshuga uye cholesterol," Rissetto anoti.Zvidzidzo zvemhukavakaratidza mabhenefiti anopesana nekuputika kwecarvacrol, musanganiswa mumafuta oregano, zvakare.Oregano Oil Dosage and Uses
Oregano Oiri Dosage uye Kushandisa

Oregano Oiri Dosage uye Kushandisa

Sezvo oregano oiri yakarongerwa sechikafu chekuwedzera,haina kutenderwa neFDA uye hapana mutemo wekuchena kana dosage. Tarisa kuongororwa kwevatatu uye yeuka kuti dzimwe gadziriro dzinogona kunyanya kukoshesa kupfuura dzimwe, saka zvakanaka kuti utaure nachiremba wako usati watora oregano mafuta uye nekurudziro pachiyero chakakodzera.

Kana uri kusangana nematambudziko ekufema, Dr. Pingel vanokurudzira kuisa madonhwe mashoma emafuta eoregano mundiro inopisa yemvura kana kuti diffuser woifemera mukati. Inogona kushandiswa zvakare pamusoro, asi zvakakosha kuti oregano mafuta acheneswe. nemafuta anotakura usati washandisa uye kuti haumbofi wakaisa mafuta asina kunyorwa paganda rako. Iwe unogona kuedza kuiedza pane chidiki cheganda kutanga, kunyanya kana iwe uri nyore kune ganda rinonzwa.

Iwe unogona kuedzwa kubika nemafuta oregano, asi zvose Rissetto naDr. Pingel vanobvumirana kuti hazvikurudzirwi kubika. Pane kudaro, shandisa iyo nyowani kana yakaomeswa oregano herb uye uwane mabhenefiti ayo ehutano mune yakazara chikafu fomu.
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Chii chinonzi Oregano Oil?

Oregano (Origanum vulgare)muriwo uri nhengo yemhuri yemint (Labiatae) Yave ichionekwa sechinhu chakakosha chechirimwa kwemakore anopfuura 2,500 mumishonga yechivanhu yakatanga pasi rose.

Inoshandiswa kwenguva refu mumishonga yechivanhu kurapa dzihwa, kusadya uye kugumbuka mudumbu.

Iwe unogona kunge uine ruzivo rwekubika nemashizha matsva kana akaomeswa oregano - akadai se oregano spice, imwe yemishonga yepamusoro yekuporesa- asi oregano yakakosha oiri iri kure neiyo yaungaisa mune yako pizza sosi.

Inowanikwa muMediterranean, munzvimbo dzakawanda dzeEurope, uye kuMaodzanyemba neCentral Asia, mishonga yegiredhi oregano inonyungudutswa kuti ibudise mafuta anokosha kubva mugwenzi, uko kunowanikwa huwandu hwehuwandu hwezvinoumba mushonga. Zvinotora anopfuura 1 000 mapaundi emusango oregano kugadzira pound imwe chete yeoregano yakakosha mafuta, kutaura zvazviri.

Mafuta anoshandiswa zvinhu anochengetedzwa mudoro uye anoshandiswa mumafuta akakosha fomu zvese kumusoro (paganda) uye mukati.

Kana yaitwa mukuwedzera kwemishonga kana mafuta anokosha, oregano inowanzonzi "mafuta e oregano." Sezvambotaurwa pamusoro apa, oregano oiri inoonekwa seyakasikwa imwe nzira yemishonga inorwisa mabhakitiriya.

Mashandisiro Ekushandisa

Oregano oiri inogona kushandiswa pamusoro, kuparadzirwa kana kutorwa mukati (chete kana iri 100 muzana yekurapa giredhi oiri). Zvakanaka, iwe unotenga zana muzana yakachena, isina kusefa, Yakasimbiswa USDA Organic oregano mafuta.

Inowanikwawo se oregano mafuta akapfava gels kana capsules kutora mukati.

Usati washandisa oregano yakakosha mafuta paganda rako, gara uchisanganisa nemafuta anotakura, senge kokonati mafuta kana jojoba mafuta. Izvi zvinobatsira kuderedza njodzi yekushatirwa uye maitiro akashata nekudzikisa mafuta.

Kuti uishandise kumusoro, sanganisa madonhwe matatu emafuta eoregano asina kunyungudutswa nemafuta madiki emutakuri wako, wobva waisa pamusoro nekukwiza muganda pamusoro penzvimbo yakakanganiswa.

Oregano mafuta anoshandiswa:

Natural Antibiotic: Dhonza nemafuta anotakura, wozoisa kumusoro pasi petsoka dzako kana kuitora mukati kwemazuva gumi panguva uye wobva watenderera.

Hondo Candida uye Fungal Kukura: Kune toenail fungus, unogona kugadzira kumbaantifungal powderiyo inogona kuiswa paganda rako. Sanganisa zvinongedzo nemadonhwe matatu emafuta oregano, kurunga uye womwaya hupfu patsoka dzako. Nekushandisa mukati, tora 2 kusvika ku4 madonhwe kaviri zuva nezuva kusvika kumazuva gumi.

Kurwisa Pneumonia neBronchitis: Kuzvirwere zvekunze, shandisa madonhwe maviri kusvika matatu akadirwa munzvimbo ine dambudziko. Kuti udzivise kuwedzera kwebhakitiriya kwemukati, inya 2 kusvika ku4 madonhwe kaviri zuva nezuva kusvika kumazuva gumi.

Rwisa MRSA uye Staph Infection: Wedzera madonhwe matatu emafuta oregano kune kapisi kana kuchikafu kana chinwiwa chaunosarudza pamwe nemafuta anotakura. Tora kaviri pazuva kwemazuva anosvika gumi.

Kurwisa Intestinal Worms uye Parasites: Tora oregano oiri mukati kwemazuva anosvika gumi.

Batsira Kubvisa Warts: Iva nechokwadi chekudzikisa nemamwe mafuta kana kusanganisa nevhu.

Chenesa Mold Kubva Kumba: Wedzera madonhwe mashanu kusvika ku7 kune yakagadziriswa yekuchenesa mhinduro pamwe chetemafuta emuti wetiiuyelavender.

Oiri ye oregano ine maviri ane simba makomisheni anonzi carvacrol uye thymol, ese ari maviri akaratidzwa muzvidzidzo kuve ane simba antibacterial uye antifungal properties.

Oregano mafuta anonyanya kugadzirwa carvacrol, nepo zvidzidzo zvinoratidza kuti chirimwa mashizhacontainzvakasiyana-siyana zveantioxidant compounds, zvakadai se phenols, triterpenes, rosmarinic acid, ursolic acid uye oleanolic acid.
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Top 7 Kushandiswa kweCypress Oiri

Bvisa Zvinetso Zvekufema uye Chikosoro

Iyo yakasikwa antispasmodic uye yekufema tonic, mafuta ecypress anogona kubatsira kudzoreredza nyaya dzekufema, kubatsira kubvisa huro, kuderedza mhino nechipfuva, uye zvakare inogona kurapa kukosora. Kuti ushandise, iwe unogona kufemera zvakananga kubva mubhodhoro, kana kuwedzera madonhwe mashoma kune diffuser kana kune inodziya yekugezera. Nekuda kwekusangana kwechipfuva, dzikisa 3-4 madonhwe mumafuta anotakura uye masaja zvakananga panzvimbo yechipfuva.

Poresa Madiki Madiki Nemaronda

Nemhaka yokuti mafuta ecypress anokosha anorwisa-microbial uye anti-bacterial, anogona kubatsira kuchenesa nekuporesa maronda nemaronda, kudzivirira zvirwere zveganda uye mavanga. Iva nechokwadi chekudzikisa mumafuta anotakura usati waisa paganda. Ndokumbira uziviswe kuti kune maronda akakosha uye maronda akadzika, unofanirwa kutsvaga kurapwa.

Natural Remedy yeVaricose Veins

Mafuta eCypress ave achizivikanwa kuti ane anti-inflammatory effect pavaricose veins kuburikidza nekubatsira kwechisikigo mukuwedzera kwekuyerera kweropa nekuvandudza kutenderera. Nekugara uchiisa madonhwe mashoma emafuta ecypress, yakanyungudutswa mumafuta anotakura, uye kukwiza paganda, mafuta ecypress anogona kubatsira kuderedza kutaridzika kwevaricose tsinga nekufamba kwenguva.

Deredza Mburwa

Nekuda kweiyo anti-bacterial uye anti-microbial properties, cypress oiri inowanzokurudzirwa kurapa mburwa sezvo inogona kubatsira kuuraya mabhakitiriya anokonzera uye anowedzera acne mamiriro. Mafuta eCypress ariwo astringent echisikigo uye anogona kubatsira kuderedza kuonekwa kwemafuta paganda, pasina kuomesa. Izvi zvinoita kuti ive yakanaka kurapwa kwenzvimbo kune dzimwe nguva pimple pamwe nekugara kwechiso kurapwa kweacne ganda. Kuti ushandise, shandisa madonhwe mashomanana (akaderedzwa mumafuta anotakura) zvakananga pachiso mushure mekuchenesa, kudzivisa nzvimbo yeziso.

Deep Clean Pores

Sekuchenesa pore, oiri yecypress inoburitsa muchetura netsvina kubva paganda, inobatsira kudzikisa pores, uye ganda rakasununguka rakasununguka. Nekugara uchishandiswa zuva nezuva, unogona kutarisira kubviswa kwechisikigo kunoburitsa ganda richangobva kuvandudzwa kuti riwedzere kupenya muganda rako!

Deredza Kurasika Kwebvudzi

Cypress yakakosha mafuta inogona kubatsira ganda remusoro nekudzikisa kurasikirwa kwebvudzi uye nekusimudzira kutsva kwebvudzi kukura. Nekushandisa nguva dzose zuva nezuva, inovandudza hutano uye mamiriro emusoro, zvichiita kuti ma pores agone kusimba nekudaro kumisa kutenderera kwebvudzi. Inobatsirawo kukurudzira kuwedzera kweropa, kusimbisa capillaries uye kugadzirisa sebum kugadzirwa. Iyi chiyero inosimbisa iyo yakazara bvudzi follicle kukurudzira hutano kukura kwebvudzi kubva mukati!

Natural Remedy for Dandruff

Nekuda kweiyo anti-bacterial uye anti-fungal properties, cypress oiri inogona kubatsira kurapa dandruff, nekurwisa bhakitiriya kana fungus yaikonzera, uye kubvisa zviratidzo zvekuputika uye kuputika kwemusoro. Ingo wedzera madonhwe mashoma kune shampoo yako kana shandisa zvakananga kuganda remusoro (rakacheneswa mumafuta anotakura).
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8 Cypress Essential Oiri Benefits

1. Anoporesa Maronda uye Utachiona

Kana uri kutsvagakupora kucheka nekukurumidza, edza cypress yakakosha mafuta. Iyo antiseptic hunhu mucypress mafuta inokonzerwa nekuvapo kwecamphene, chinhu chakakosha. Mafuta eCypress anobata maronda ekunze uye emukati, uye anodzivirira zvirwere.

Chidzidzo che2014 chakaburitswa muComplementary & Alternative Medicineakawana kuti cypress yakakosha oiri ine antimicrobial zvimiro izvo zvinotadzisa kukura kwebvunzo mabhakitiriya. Chidzidzo ichi chakaratidza kuti mafuta ecypress anogona kushandiswa sechinhu chekuzora mukugadzira sipo nekuda kwekugona kuuraya mabhakitiriya paganda. Inoshandiswawo kurapa maronda, mapundu, pustules uye kuputika kweganda.

2. Inobata Cramps uye Muscle Inodhonza

Nekuda kweiyo cypress oiri's antispasmodic hunhu, inodzivirira matambudziko anoenderana ne spasms, senge.tsandanyama crampsuye tsandanyama inodhonza. Mafuta eCypress anobudirira mukugadzirisa kusagadzikana kwemakumbo emakumbo - chirwere chetsinga chinoratidzwa nekuputika, kudhonza uye kusingadzoreki spasms mumakumbo.

Maererano neNational Institute of Neurological Disorders uye Strokes, kusagadzikana kwemakumbo emakumbo kunogona kutungamirira kuoma kurara uye kuneta kwemasikati; vanhu vanonetseka nemamiriro ezvinhu aya vanowanzoomerwa nekuisa pfungwa uye kutadza kuita mabasa ezuva nezuva. Kana yakashandiswa pamusoro, mafuta ecypress anoderedza spasms, anowedzera kutenderera kweropa uye anorerutsa kurwadziwa kusingaperi.

Izvo zvakare akurapwa kwechisikigo kwecarpal tunnel; cypress mafuta zvinobudirira kuderedza marwadzo anobatanidzwa nemamiriro ezvinhu aya. Carpal mugero kuzvimba kwekunhuhwirira kwakanyanya kuvhurika pazasi pepasi pechanza. Iyo mugero inobata tsinga uye inobatanidza forearm kumuchindwe neminwe idiki kwazvo, saka inowanzoitika kuzvimba uye kuzvimba kunokonzerwa nekunyanyisa, shanduko yehomoni kana arthritis. Cypress mafuta anokosha anoderedza kuchengetwa kwemvura, chikonzero chinowanzokonzera carpal tunnel; inokurudzirawo kuyerera kweropa uye inoderedza kuzvimba.

Cypress yakakosha mafuta inovandudza kutenderera, ichipa simba rekubvisa cramps, pamwe nekurwadziwa uye kurwadziwa. Mamwe macramps anokonzerwa nekuwanda kwelactic acid, iyo inocheneswa necypress oil's diuretic properties, nekudaro kubvisa kusagadzikana.

3. Aids Toxin Kubviswa

Mafuta eCypress ane diuretic, saka anobatsira muviri kubvisa chepfu inowanikwa mukati. Inowedzerawo dikita uye dikita, izvo zvinoita kuti muviri ubvise huturu nekukasira, munyu wakawandisa uye mvura. Izvi zvinogona kubatsira kune ese masisitimu ari mumuviri, uye iwoinodzivirira mburwauye mamwe mamiriro eganda ayo anokonzerwa nehuturu hunoti.

Izvi zvinobatsirawo uyeinochenesa chiropa, uye zvinobatsirakuderedza cholesterol mazinga zvakasununguka. Imwe ongororo yakaitwa muna 2007 paNational Research Center muCairo, Egypt, yakawana kuti makemikari ari oga mucypress akakosha oiri, anosanganisira cosmosiin, caffeic acid uye p-coumaric acid, airatidza basa rehepatoprotective.

Mishonga iyi yakazvimiririra yakaderera zvakanyanya glutamate oxaloacetate transaminase, glutamate pyruvate transaminase, cholesterol mazinga uye triglycerides, nepo yakakonzera kuwedzera kukuru kwehuwandu hweprotein level painopihwa makonzo. Iwo emakemikari akatorwa akaedzwa pamakonzo chiropa tishu, uye mhedzisiro inoratidza kuti cypress yakakosha oiri ine antioxidant makomisheni anogona kubvisa mumuviri chepfu yakawandisa uye inhibisa mahara radical scavenging.

4. Inosimudzira Ropa Kuvhara

Mafuta eCypress ane simba rekumisa kubuda kweropa rakawandisa, uye anokurudzira kugwamba kweropa. Izvi zvinokonzerwa nehemostatic uye astringent properties. Mafuta eCypress anotungamirira kukupwanya kwetsinga dzeropa, izvo zvinokurudzira kuyerera kweropa uye zvinokurudzira kuputika kweganda, mhasuru, bvudzi follicles uye gums. Iro astringent properties inobvumira mafuta ecypress kusimbisa matishu ako, kusimbisa bvudzi follicles uye kuita kuti vasanyanya kudonha.

Iyo hemostatic properties mucypress mafuta inomisa kuyerera kweropa uye inosimudzira kugwamba pazvinenge zvichidiwa. Hunhu huviri uhwu hunobatsira hunoshanda pamwe chete kuporesa maronda, kucheka uye kuvhura maronda nekukurumidza. Ichi ndicho chikonzero mafuta ecypress anobatsira mukuderedza kumwedzi kunorema; inogonawo kushanda seNatural fibroid kurapwauyeendometriosis kurapwa.

5. Inobvisa Mamiriro Ekufema

Oiri yeCypress inobvisa kusangana uye inobvisa phlegm inovaka mukati mekufema turakiti nemapapu. Oiri inodzikamisa hurongwa hwekufema uye inoshanda senge antispasmodic agent -kurapa zvakatonyanya kuomarara mamiriro ekufema seasthmauye bronchitis. Cypress yakakosha oiri zvakare inorwisa mabhakitiriya, ichipa kugona kurapa hutachiona hwekufema hunokonzerwa nekukura kwebhakitiriya.

Chidzidzo che2004 chakaburitswa muChinyorwa cheChimiro uye Chikafu Chemistryakawana kuti chikamu chiripo mumafuta ecypress, inonzi camphene, inodzivisa kukura kwemabhakitiriya mapfumbamwe uye mbiriso yose yakadzidzwa. Iyi ndiyo imwe nzira yakachengeteka pane mishonga inorwisa mabhakitiriya inogona kutungamira mukukuvadza mhedzisiro sengeleaky gut syndromeuye kurasikirwa kweprobiotics.

6. Natural Deodorant

Cypress yakakosha mafuta ine kunhuhwirira kwakachena, kunhuhwirira uye kwechirume kunosimudzira mweya uye kunomutsa mufaro nesimba, zvichiita kuti ive yakanaka.natural deodorant. Inogona kutsiva zviri nyore madhizaini ekugadzira nekuda kweayo antibacterial maitiro - kudzivirira kukura kwebhakitiriya uye kunhuhwirira kwemuviri.

Iwe unogona kuwedzera madonhwe mashanu kusvika gumi emafuta ecypress kune sipo yako yekuchenesa imba kana detergent. Inosiya zvipfeko uye nzvimbo isina mabhakitiriya uye inonhuhwirira semashizha matsva. Izvi zvinogona kunyanya kunyaradza munguva yechando nokuti zvinokurudzira manzwiro emufaro uye mufaro.

7. Inobvisa Kuzvidya Mwoyo

Oiri yeCypress ine sedative mhedzisiro, uye inoita kuti munhu anzwe kudzikama uye akasununguka kana akashandiswa zvinonhuhwirira kana pamusoro. Inopawo simba, uye inonyandura kunzwa kwokufara uye kurerukirwa. Izvi zvinogona kunyanya kubatsira kune vanhu vari kunetseka mupfungwa, vane dambudziko rekurara, kana vakasangana nekushungurudzika munguva pfupi yapfuura kana kuvhunduka.

Kushandisa cypress yakakosha mafuta seamushonga wechisikigo wekuzvidya mwoyouye kushushikana, wedzera madonhwe mashanu emafuta kune inodziya-mvura yekugezera kana diffuser. Zvinogona kunyanya kubatsira kuparadzira mafuta ecypress usiku, padivi pemubhedha wako, kutikurapa kusagadzikana kana zviratidzo zvekushaya hope.

8. Inobata Varicose Veins uye Cellulite

Nekuda kwekugona kwemafuta ecypress kukurudzira kubuda kweropa, inoshanda sevaricose veins mushonga wemusha. Varicose veins, inozivikanwawo semaspider veins, inoitika kana kudzvanywa kuchiiswa patsinga dzeropa kana tsinga - zvichikonzera kubatanidzwa kweropa uye kuputika kwetsinga.

Maererano neNational Library yeMishonga, izvi zvinogona kukonzerwa nemadziro asina simba etsinga kana kushayikwa kwekumanikidzwa kunoitwa nematishu mugumbo anobvumira tsinga kutakura ropa. Izvi zvinowedzera kumanikidzwa mukati memitsipa, zvichiita kuti vatambanuke uye vawedzere. Nekushandisa cypress yakakosha oiri kumusoro, ropa mumakumbo rinoramba richiyerera kumoyo nemazvo.

Cypress mafuta anogonawo kubatsirakuderedza kuonekwa kwe cellulite, iyo inoratidzika yeganda remarangi kana cottage cheese ganda pamakumbo, butt, dumbu uye kumashure kwemaoko. Izvi zvinowanzokonzerwa nekuchengetwa kwemvura, kushayikwa kwekutenderera, kusina simbacollagenchimiro uye kuwedzera kwemafuta emuviri. Nemhaka yokuti mafuta ecypress ari diuretic, anobatsira muviri kubvisa mvura yakawandisa uye munyu zvinogona kutungamirira kukuchengetedza mvura.

Inokurudzirawo kutenderera nekuwedzera kuyerera kweropa. Shandisa mafuta ecypress epamusoro kurapa varicose tsinga, cellulite uye chero imwe mamiriro ayo anokonzerwa nekusafamba zvakanaka, senge hemorrhoids.

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Bets of Thyme for Health

Kufanana nemishonga yakawanda inokosheswa, thyme ndiyo yakanakisa sosi ye antioxidants, kunyanya mavhitamini C uye A, ayo akakosha kune akasiyana mabasa akadai sehutano hwekudzivirira. Thyme zvakare yakapfuma muzvicherwa semhangura, iron, uye manganese.

Uye nepo kutsigira immune system yako kwakakosha mukudzivirira chirwere, thyme uye thyme yakakosha oiri inotova nenhoroondo mumishonga yevanhu yekufema mamiriro ekufema, kusanganisira bronchitis uye kukosora, nekuda kwechikamu chinozivikanwa se thymol.

Sezvinoratidzwa muna akudzidzakubva kuEuropean Respiratory Journal muna 2013, thymol inogona kubatsira kudzvinyirira chido chekukosora nekugadzirisa beta-2 receptors uye mucociliary mhinduro.

Kunze kwehutano hwekudzivirira uye hwekufema, thyme inogona zvakare kubatsira kune hutano hwemudumbu nekuda kweiyo antimicrobial zvimiro, izvo zvinogona kubatsira kuchengetedza yako gut's microbiome uye inodzivirira gastric mucus layer kubva kune "yakaipa" mabhakitiriya.

Nekuda kwezvikonzero izvi, thyme yakakosha oiri chinhu chakasiyana-siyana chehupenyu hwezuva nezuva. Asi chii chakanyanya ndechekuti yakanakira kuchengetwa kweganda, zvakare!

Zvakanakira Thyme Essential Oiri yeGanda

Thyme yakakosha mafuta ine nhoroondo yakakurumbira mukutarisira ganda. Yakanyanya kubatsira muzviitiko zvemapundu, maronda, uye zvinowanzoitika kushatirwa kweganda senge eczema (atopic dermatitis).

Maererano nechidzidzo chimwerakabudiswa muInternational Journal yeDermatology, antifungal topical cream yakagadzirwa ne3% thyme yakakosha mafuta yaibatsira kuporesa maronda anokonzerwa nehutachiona hwefungal.

Nekuda kweiyo inorwisa-kuzvimba maitiro, thyme yakakosha mafuta inogona zvakare kuve nemabhenefiti kune avo vane atopic dermatitis. Maererano neimwe2018 kudzidzamuInternational Immunopharmacology, yakawanikwa kuti thymol inogona kudzivisa mhinduro yekuputika. Yakakurudzirwawo kuderedza kuzvimba kwedermal uye epidermal layers yeganda.

Ndosaka takagadzira zveduFruit Pigmented® Tinted Moisturizernemusanganiswa we thyme, karoti midzi, uye acai mafuta. Iyi fomu inobatsira hydrate uye kudzikamisa ganda kuti rive rakajeka, rakazorodzwa.

Muchiitiko chekushandisa thyme yakakosha mafuta kune acne, iyi herb's antimicrobial properties inogona kunyatsouya inobatsira!

Nepo mburwa inogona kukonzerwa nezvakati wandei zvakaita sekudya, kusaenzana kwehomoni uye maitiro kune zvimwe zvigadzirwa, zvinonyanya kukonzerwa nemabhakitiriya - kunyanya.P. acnes. Asi nerubatsiro rwe thymol's antibacterial effects, thyme yakakosha mafuta inogona kubatsira kudzivirira kutanga kwekuputsika.

Edza kushandisa2nd Skin Concealer- iyo inogadzirwa ne thyme - kuvanza mavangaapo uchishingaira kurwisa mburwa kuzvimba uye kuzvimba.

Zvakanakira Mafuta eThyme paKukura Kwebvudzi

Iine anti-inflammatory uye antimicrobial properties, hazvishamisi kuti thyme yakakosha mafuta inowanzoshandiswa pakukura kwebvudzi uye utano hwemusoro!

Mumusoro, thyme inogona kubatsira kuderedza dandruff nekudzivirira hutachiona hwehutachiona uye nekudyara follicle, kugadzira nharaunda ine hutano kune masero matsva ebvudzi. Thyme inogona kutokurudzira kutenderera kweropa mumusoro, kukurudzira kukura kwebvudzi.

Aya mabhenefiti haangoshanda kune vhudzi remusoro wako: thyme yakakosha mafuta inogona zvakare kutsigira eyelash uye eyebrow kukura. Kubatsira kwayo kweantimicrobial kunonyanya kukosha muzviitiko izvi, sezvo maziso edu atove achishanda nesimba kudzivirira utachiona kupinda mumiviri yedu.

Isu tinoshandisa thyme mune yeduGreen Tea Fiber Brow Builder, iyo inoshanda kugadzira mabhurawuza akazara nerubatsiro rwekukurudzira bhinzi yekofi uye green tea.

Nekuda kwemavara ekutsvaga kureba uye vhoriyamu, tinoda yeduFruit Pigmented Ultra Lengthening Mascara. Iyi fomura inotengeswa zvakanyanya inosimbisa lash follicles ne thyme, oat protein, uye gorosi protein, pamwe ne antioxidant-rich blackberry uye blackcurrant.

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Thyme Oil Benefits

1. Inorapa Mamiriro Ekufema

Oiri yeThyme inopedza kuungana uye inorapa zvirwere muchipfuva nepahuro zvinokonzeresa dzihwa kana chikosoro. Chikosoro chinokonzerwa nemavhairasi anopfuura mazana maviri akasiyana anogona kurwisa nzira yekufema yepamusoro, uye anopararira mumhepo kubva kumunhu kuenda kumunhu. Zvinowanzokonzeresa kubata dzihwa zvinosanganisira kushaya simba immune system,kushaya hope, kushungurudzika mupfungwa, kuonekwa kwe mold uye chirwere chisina kunaka chekudya.

Thyme mafuta kukwanisa kuuraya utachiona, kuderedza kufunganya, kubvisa muviri chepfu uyekurapa kushaya hopepasina mishonga inoita kuti ive yakakwanamushonga chaiwo wedzihwa. Chinhu chakanakisa ndechekuti zvese zvakasikwa uye hazvina makemikari anogona kuwanikwa mumishonga.

2. Inouraya Utachiona uye Utachiona

Nekuda kwezvikamu zve thyme senge caryophyllene necamphene, oiri ine antiseptic uye inouraya hutachiona paganda uye mukati memuviri. Mafuta eThyme anewo antibacterial uye anodzivisa kukura kwebhakitiriya; izvi zvinoreva kuti mafuta ethyme anokwanisa kurapa zvirwere zvemudumbu, utachiona hwehutachiona munhengo dzesikarudzi uye urethra, mabhakitiriya anovaka muhurongwa hwekufema, uyeanoporesa marondakana kuti maronda anosangana nemabhakitiriya anokuvadza.

Chidzidzo che2011 chakaitwa paMedical University yeLodz muPoland yakaedzwamhinduro yemafuta e thyme kune 120 mhando dzebhakitiriyakuparadzaniswa nevarwere vane hutachiona hwemukanwa mhango, kufema uye genitourinary maturakiti. Mhedzisiro yezviedzo yakaratidza kuti mafuta kubva muchirimwa che thyme airatidza kuita kwakasimba zvakanyanya kutarisana nemhando dzese dzekiriniki. Mafuta eThyme akatoratidza kushanda kwakanaka kunopesana nemishonga inorwisa mabhakitiriya.

Thyme mafuta zvakare vermifuge, saka inouraya tumbuyu makonye anogona kuva nengozi zvikuru. Shandisa thyme mafuta mune yakoparasite kuchenesakurapa makonye eround, tape worms, hook worms nemago anomera mumaronda akazaruka.

3. Inosimudzira Hutano hweGanda

Thyme mafuta inodzivirira ganda kubva kune mabhakitiriya anokuvadza uye zvirwere zvefungal; inoshandawo seamushonga wekubvisa mburwa kumba; anoporesa maronda, maronda, maronda uye mavanga;inobvisa kutsva; uyezvoga zvinogadzirisa mapundu.

Eczema, kana semuenzaniso, chirwere cheganda chinowanzoitika chinokonzera ganda rakaoma, dzvuku, rinokwenya rinogona kuita mablister kana kutsemuka. Dzimwe nguva izvi zvinokonzerwa nekusagaya zvakanaka (sekudonha kweura), kushushikana, nhaka, mishonga uye kushomeka kwemuviri. Nekuti mafuta ethyme anobatsira digestive system, anokurudzira kubviswa kwechetura kubva mumuviri kuburikidza weti, inozorodza pfungwa uye inoshanda se antioxidant, ndiyo yakakwana.Natural eczema kurapwa.

Chidzidzo chakaburitswa muBritish Journal yeNutritionkuyerwa shanduko mune antioxidant enzyme chiitiko kana ichirapwa ne thyme mafuta. Mhedzisiro yacho inoburitsa mukana wekubatsirathyme mafuta sechikafu che antioxidant, sezvo kurapwa kwemafuta e thyme kwakavandudza kushanda kwehuropi uye kuumbwa kwefatty acid mumakonzo ekukwegura. Muviri unoshandisa antioxidants kuti uzvidzivirire kubva mukukuvadzwa kunokonzerwa neokisijeni, izvo zvinogona kutungamirira kugomarara, dementia uye chirwere chemwoyo. Bonus pakudyahigh-antioxidant foodsndeyekuti inononoka kukwegura uye inotungamirira kune hutano, ganda rinopenya.

4. Inosimudzira Hutano hweMazino

Mafuta eThyme anozivikanwa kurapa matambudziko emukanwa senge kuora kwezino, gingivitis, plaque uye mweya wakashata. Iine antiseptic uye antibacterial properties, thyme mafuta inzira yakasikwa yekuuraya utachiona mumuromo kuitira kuti udzivise zvirwere zvemukanwa, saka inoshanda sechirwere chegamu mushonga wepanyamauyeinorapa mweya wekufema. Thymol, chinhu chinoshanda mumafuta e thyme, inoshandiswa sevarnish yemazino iyoinodzivirira mazino kubva pakuora.

5. Inoshanda seMbug Repellent

Mafuta ethyme anochengetedza zvipembenene uye zvipembenene zvinodya pamuviri. Zvipembenene zvakaita seumhutu, nhata, inda netsikidzi zvinogona kukanganisa ganda rako, bvudzi, zvipfeko nefenicha, saka zvichengetedze kure neaya-akasikwa akakosha mafuta. Madonhwe mashoma emafuta ethyme zvakare anodzinga moths uye zvipembenene, saka wadhiropu yako nekicheni zvakachengeteka. Kana iwe usina kusvika kumafuta e thyme nekukurumidza zvakakwana, inobatawo kurumwa kwezvipembenene uye kuruma.

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7 Mabhenefiti eBlack Pepper Essential Oiri

1. Inonyaradza Marwadzo

Kufanana nemafuta akawanda, mhiripiri yakakosha mafuta ane kudziya, anti-inflammatory uye anti-spasmodic properties. Izvi zvinogona kubatsira kuderedza marwadzo kubva kuneta kana kukuvara kwemhasuru. Inoderedza marwadzo, inovandudza tendonitis uye inobvisa zviratidzo zvearthritis uye rheumatism. Izvi zvinodaro nekuti kudziya kwekuita kunonatsiridza kutenderera kweropa rako paunokwiza mafuta mumhasuru dzako.

2. Inoderedza Kuzvidya Mwoyo

Black pepper mafuta anokosha anozivikanwa kuderedza kushushikana uye kushushikana. Iyo peppery, musky kunhuhwirira kunobatsira iwe kudzikama nekudzikamisa tsinga uye kuzorodza tsandanyama dzako. Pakupedzisira, izvi zvinodzorera kuenzana kumanzwiro ako uye zvinogona kuvandudza mafungiro ako zvikuru.

Kune avo vamuri kuyedza kurega kuputa, mhiripiri yakakosha mafuta inobatsira kuderedza kushuvira kwakabatana uye kusagadzikana. Zvimwe zviratidzo zvekurega zvakaratidza kudzikira zvakare, semanzwiro ekufema anowanzoonekwa nevanhu.

3. Inochenesa Muviri Wako

Kudziya kwemhando yepepper nhema kwakakosha kunovandudza kutenderera kunoshanda kukubatsira mese dikita uye weti. Yako yechisikigo yekubvisa sisitimu inoshanda kubvisa yakawandisa mafuta, munyu, mvura, urea uye uric acid kubva mumuviri wako. Uric acid inosanganiswa nekurwadziwa kwemajoini, arthritis uye gout.

Muviri wako unogona kuve usina chepfu, zvichikubatsira kuti unzwe uine hutano zvakanyanya paunenge uchidzikira uremu uye nekudzikisa BP yako. Glucose kushivirira uye kushanda kwechiropa kunogona kuvandudza zvakare.

4. Inomutsa Havi

Mhiripiri yakakosha mafuta ine yakasarudzika peppery kunhuhwirira, iyo inobatsira kukurudzira chido chako. Kufemba mhiripiri yakakosha mafuta zvakare kunomutsa chikamu chehuropi hwako chinonzi insula orbitofrontal cortex, iyo inobatsira kufamba kwako kumedza. Izvi zvinonyanya kubatsira kune vanhu vakatambura sitiroko kana kunetseka kumedza.

5. Inorwisa Majemusi

Mhiripiri yakakosha mafuta inorwisa mabhakitiriya, antifungal uye antimicrobial, izvo zvinoita kuti ive sarudzo yakanaka yekuchenesa. Musanganise nemafuta ecitrus mune zvaunofarirakuchenesa kwegirinirecipe.

Kufemba mafuta eBlack Pepper kunobatsira kudzivirira zvirwere zvehutachiona sedzihwa nefuruu. Inobatsirawo kujekesa zvirwere zvekufema kwepamusoro. Kana kuti kuzora pachipfuva chakazara kuti ubatsire kusunungura huro kuitira kuti ugone kukosora zviri nyore.

6. Aids Digestion

Kune avo vane nyaya dzekugaya, kufemera mhiripiri yakakosha mafuta kunogona kubatsira kukurudzira kugaya kwako. Izvi zvinoreva kuti muviri wako unovanza majusi ekugaya zvakanaka nema enzymes akakodzera kuti uve nechokwadi chekugaya.

Kukwiza dumbu rako nemusanganiswa wemafuta eblack pepper kunogona kunatsiridza kusadya, kuda kurutsa, manyoka, kusvira uye gasi rakawandisa. Kana iwe uchinetseka nekuvhara kana kubata nezviratidzo zveIBS, dema mhiripiri yakakosha mafuta inogona kubatsira nazvo zvakare.

7. Inovandudza Ganda

Black pepper yakakosha oiri ine simba-yakazara ne antioxidants inodzivirira muviri wako kubva kune emahara radicals anokonzera kuchembera uye chirwere. Izvo zvinobatsirawo kudzoreredza mahara radical kukuvara kwatoitwa.

Kudziya kwemhando yepipper yakasviba yakakosha mafuta inovandudza kutenderera. Izvi zvinowedzera kugadzirwa kwesero uye kugadzirwa kwe collagen iyo inobatsira kuderedza kutaridzika kwemitsara yakanaka. Inobvumirawo ganda rako kuporesa mavanga uye mavanga nekukurumidza.

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Black Pepper Yakakosha Oiri Kushandisa uye Mabhenefiti

Imwe yeBlack Pepper yakakosha oiri yakasarudzika hunhu kugona kwayo kupa inodziya yekunzwa kana yaiswa pamusoro. Ichi chinhu chinoita kuti ive mafuta akakwana ekushandisa mukuzorodza masaja musanganiswa. Gadzira yako wega yekudziya uye inozorodza masaja musanganiswa nekubatanidza madonhwe maviri kusvika maviri eBlack Pepper yakakosha oiri neanotakura mafuta. Kushandisa Black Pepper yakakosha oiri mumusanganiswa wemassage haingopei kudziya kwekunzwa panguva yekukwizwa, zvikamu zvayo zvinonhuhwirira zvinobatsirawo kusimudzira ruzivo rwako rwekuzorora.

Unoda nzira yakanaka yekudzikamisa tsinga dzisingadiwe? Black Pepper inzira yakanaka yekubvisa manzwiro ekushushikana. Kana yakashandiswa zvinonhuhwirira, Black Pepper yakakosha mafuta inogona kubatsira kudzikamisa manzwiro akasimba. Kuti uzvisunungure kubva pakufunganya, isa madonhwe mashoma eBlack Pepper akakosha mafuta mune diffuser kana kuifemesa zvakananga kuti ugamuchire mabhenefiti ayo anonhuhwirira.

Black Pepper imafuta akakosha ane simba ane mashandisiro anoshamisa uye mabhenefiti. Nekubatanidzwa kwakakodzera kwemafuta anokosha, migumisiro yaro inogona kuwedzerwa. Paunosanganisa Black Pepper yakakosha mafuta neJuniper Berry mafutauye/kanaCedarwood mafuta, inogona kubatsira kuburitsa kudzikamisa uye kudzika mhedzisiro pamanzwiro ako nemanzwiro, uye inogona kukubatsira kushushikana uye kuzorora.

Kugadzirira barbeque inonaka yeshamwari dzako kana mhuri? Usakanganwa kushandisa Black Pepper yakakosha mafuta. Kuti uwane steak isingakanganwiki, edza kuwedzera donhwe reBlack Pepper kune yako steak marinade. Iyi spice inozivikanwa inogona kuwedzera zing kune steak yako iyo ichava nemhuri yose inoda kuziva chakavanzika chemarinade yako.

Mushure mekurara masikati ane rugare, hazvishamisi kumuka uchinzwa groggy kana zvimwe wakaneta kupfuura iwe usati warara. Muzviitiko zvakaita seizvi, Black Pepper yakakosha oiri ioiri huru kuva nayo. Mushure mekurara masikati, shandisa madonhwe mashoma eBlack Pepper mafuta pasi petsoka dzako kuitira kumuka kunokurudzira. Iko kudziya kwekunzwa kweBlack Pepper kunokupa iwe kukwidziridzwa kwaunoda kuti uchinje kubva munzvimbo yako yekurara kuenda kune yakagadzirira-kuenda-kufunga.

Black Pepper yakakosha oiri ine akawanda echisikigo makemikari akakosha mukutsigira echisikigo mabasa emuviri. Mamwe emakemikari aya anosanganisira monoterpenes uye sesquiterpenes, ayo anozivikanwa nokuda kwekuita kwavo antioxidant kana akabatwa.Kupa muviri wako nerutsigiro rwakakura rwe antioxidant, isa madonhwe maviri eBlack Pepper mafuta muVeggie Capsuleuye tora mukati.

Edza mukicheni yako uchishandisa Black Pepper yakakosha mafuta mundiro yako inotevera. Black Pepper yakakosha mafuta inonaka uye inogona kupa kuputika kwezvinonhuwira izvo zvinosimudzira zvakasiyana siyana zvakabikwa kumba chikafu. Edza kuwedzera mafuta eBlack Pepper kunyama yako, soups, kana entrees kuti uwedzere kunaka kwechikafu uye kuburitsa zvinonaka zvibodzwa zvako zvekuravira hazvikanganwe nyore. Kana edza kubatanidza Black Pepper neClove mafutauye/kanaCilantro mafutakupa chikafu chako chinotevera chidimbu chezvinonhuwira.

Dzimwe nguva kufamba mumhepo yakachena, inotonhorera yechando ndizvo chaizvo izvo mweya unoda. Ita shuwa kugadzirira nemazvo kufamba kwako kunotonhora uchishandisa Black Pepper mafuta. Isa donho rimwe reBlack Pepper yakakosha mafuta kune anotakura mafuta uye shandisa pasi petsoka dzako usati watora rwendo rwako rwechando. Mushonga wekemikari weBlack Pepper unobvumira kudziya kwekunzwa kukunda nzvimbo iyo yakashandiswa pamusoro. Chengetedza tsoka dzako dzichidziya nekushandisa Black Pepper mafuta patsoka dzako. Kunwa donhwe remvura kana Veggie Capsule kunogonawo kubatsira kutsigira kufamba kune utano.* Mafuta aya anokosha ishamwari yakakodzera pakufamba kwakasununguka uye kunozorodza kwemwaka.

Nakidzwa nemwaka wako waunofarira uine hutano hwakanaka nekushandisa Black Pepper yakakosha mafuta. Nekuti Black Pepper ine mamwe makemikari echisikigo akadai semonoterpenes uye sesquiterpenes, anogona kutsigira immune system painodiwa zvakanyanya.* Kuti uchengetedze hutano hwako zviri nani, tora madonhwe maviri eBlack Pepper mafuta muVeggie Capsule kana kutyisidzira kwemwaka kwakakwira.
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Fennel Essential Oiri Benefits, Mashandisirwo, & Recipes

Inotsigira Digestive Health

Fennel Essential Oiri ioiri huru kuenda kune dzakasiyana siyana dzakapfava dzekugaya. Maererano nekuongorora kwakadzama kwemafuta efennel, ine antispasmodic chiitiko chinogona kuderedza kusagadzikana kunokonzerwa nema spasms. Ongororo yacho yakapedzisawo pakukwanisa kwemafuta efennel kuderedza gasi, kuvandudza motility, nezvimwe.

Aids Relaxation

Fennel Essential Oiri inowanzoshandiswa kukurudzira mamiriro ekudzikama. Inoisa pakati, inodzikamisa uye inonyaradza manzwiro. Edza kuiwedzera kune yako diffuser kana kugadzira mafuta ekumassage kuti ushandise zvinhu zvawo zvakawanda.

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Inotsigira Hutano hwevakadzi

Imwe ongororo yakawana kuti sezvo Fennel ine makemikari anongoitika anoratidza ayo antispasmodic pfuma, inogona zvakare kunyaradza marwadzo ekutevera. Ongororo iyi yakataurawo kuti Fennel Essential Oiri ine anti-kuzvimba uye anti-stress zviitiko, izvo zvinogona kurerutsira marwadzo ari pakati nepakati, kupisa kupenya, uye kushanduka kwemafungiro kunoenderana nekutevera. Nekuda kwehuwandu hwehuwandu hwetrans-anethole mumafuta akakosha aya, dzivisa kushandiswa kana uine pamuviri, uchiyamwisa, uine endometriosis, kana uine chero kenza-inotsamira kune estrogen.

Inopa simba

Fennel Essential Oiri inozivikanwa zvakare nehunhu hwayo hunosimudzira. Inosimudzira chiitiko kubva kumusoro wako kusvika kuzvigunwe zvako! Nekuda kwehunhu hwemafuta aya, anogona zvakare kupa simba kune neural system. Mhedzisiro iyi inogona kupa rutsigiro kune avo vari kutsvaga kukwidziridzwa kwesimba.

Inozorodza Diffuser Musanganiswa

Inotsigira Kufema

Nekuda kweFennel Essential Oiri kusimudzira kwerutsigiro rwekufema, mafuta aya anogona kubatsira kusimudzira yakajeka nzira yekufema. Iko kuwedzera kune simba kune zvese-zvakasikwa zvigadzirwa, kunyanya kana iwe uchida kurwisa kutyisidzira kwemwaka uye kugadzirisa kusadzivirirwa.
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Zvakanakira Fennel Essential Oiri

1. Inobatsira Kuporesa Maronda

Zvidzidzo zvakaitwa muItaly zvemafuta akasiyana-siyana akakosha uye mhedzisiro yawo pahutachiona hwehutachiona, kunyanya mazamu mumhuka. Zvakawanikwa zvakaratidza kuti fennel yakakosha mafuta uyesinamoni mafuta, semuenzaniso, yakagadzira antibacterial chiitiko, uye nekudaro, iwo anomiririra nzira dzinogoneka dzekugadzirisa mamwe marudzi ebhakitiriya. Uyezve, fennel yakakosha mafuta ine mamwe makomisheni anobatsira kudzivirira maronda kubva kutapukirwa.

Pamusoro pekudzivirira hutachiona, zvakare inogona kukurumidzira kuporeswa kwemaronda, saka kana iwe uchitsvagaporesa kuchekwa, semuenzaniso, fennel mafuta isarudzo yakanaka yechisikigo.

2. Inoderedza uye Inodzivirira Spasms muGut

Spasms mudumbu haisi nyaya yekuseka. Zvinogona kurwadza zvakanyanya, zvichikonzera kukosora, hiccups, cramps munzvimbo yeura uye kugwinha. Fennel yakakosha mafuta inogona kuve nekuzorodza muviri wako, kusanganisira mamhasuru ari mudumbu. Uku kuzorora kwemukati kunogona kuita mutsauko kana ukatsungirira kurwisa kwe spasmodic, kukupa zororo nekukurumidza kubva.tsandanyama spasmsmudumbu.

Maererano nekutsvakurudza kwemazuva ano kwakaitwa neDhipatimendi rePediatrics paSt. Petersburg Medical Academy yePostdoctoral Education muRussia, mafuta emafuta efennel akaratidzwa kuderedza kuputika kwematumbo uye kuwedzera kufamba kwemasero mumatumbo maduku evacheche, kunyanya kuburikidza nezvidzidzo zve vacheche vanecolic. Kushandiswa kwemafuta emulsion emulsion kwakabvisa colic, maererano nemaitiro eWessel, mu65 muzana yevacheche muboka rekurapa, iro rakanga riri nani zvikuru kupfuura 23.7 muzana yevacheche muboka rekutonga.

Zvakawanikwa, zvakaburitswa muAlternate Therapies in Health and Medicine, akacherechedza kuti paiva nekuvandudzika kunoshamisa kwekolic muboka rekurapa, kugumisa kuti fennel seed oil emulsion inobatsira kuderedza kusimba kwecolic muvacheche.

3. Iine Antioxidants uye Antimicrobial Characteristics

Fennel yakakosha mafuta ahigh-antioxidant compoundiyo inobata antimicrobial maitiro. Chidzidzo chakaburitswa muFlavour uye Fragrance Journalyakaongorora kushanda kwemafuta anokosha kubva kumbeu dzakabva kuPakistan. Kuongororwa kwemafuta anokosha efennel kwakaratidza kuti kune anenge 23 makomisheni ane huwandu hunoshamisa hwehuwandu hwe phenolic uye.bioflavonoidzviri mukati.

Izvi zvinoreva fennel mafutainorwisa mahara radical kukuvarauye inopa antimicrobial chiitiko kurwisa mamwe marudzi ebhakitiriya uye pathogenic fungi.

4. Inobvisa Gasi uye Kuzvimbirwa

Nepo miriwo mizhinji inogona kukonzera dumbu rekurovera, gasi uyedumbu rakaputika, kunyanya kana yakadyiwa yakabikwa, fennel uye fennel yakakosha mafuta inogona kuita zvinopesana. Fennel yakakosha mafuta inogona kubatsira kubvisa matumbu,kubvisa kuvimbiswa, uye kubvisa gasi uye kuzvimba, zvichipa zororo rinodiwa zvikuru. Zvinoshamisa kuti zvinogona kutobatsira kubvisa kuumbwa kwemamwe magasi.

Kana uine nyaya dzisingaperi dzegasi, fennel yakakosha inogona kuita hunyengeri. Iwe unogona kuwedzera imwe kana maviri madonhwe emafuta akakosha fennel kune yako yaunofarira tii kuti uone kana ichibatsira.

5. Inorapa Nyaya dzeDigestive

Kune zvirimwa zvakawanda zvinozivikanwa kubatsira nekugayiwa uye kushatirwa bowel syndrome (IBS) ine hunhu hwakajairwa, sekuvava, kunhuhwirira kwakanyanya uye kuri kupisa. Ginger, peppermint, anise uyechamomilemienzaniso mishomanana, kuwedzera kune fennel.

Fennel inoenda zvakadzika muchikamu ichi nekuti imafuta anopisa, zvinoreva kuti inoputika nekukurumidza, ichipfuura zviri nyore muchimiro chemhute uye, nekudaro, inogona kupa zororo munguva pfupi yapfuura. Iyi nzira chikamu chezvinobatsira nekugaya uyeIBS zviratidzo. Sezvakataurwa pamusoro apa, fennel yakakosha oiri inobatsira kudzoreredza gasi, kuputika uye kuvimbiswa, asi inogona zvakarekubatsira kubvisa manyoka.

Kunyanya, fennel's main volatile oil inozivikanwa seanethole. Anethole inoshamisa, kunyange kushanda seanobvira murwi wegomarara. Inoita izvi nekudzivirira kushandiswa kwe "gene-altering inflammation-triggering molecule inobatanidza nekenza inozivikanwa seNF-kappaB."

Iwe unogona kungozora madonhwe maviri emafuta efennel akasanganiswa nemafuta anotakura padumbu rako kuti usununguke nekukurumidza.

6. Aids in Weight Loss

Fennel ine nhoroondo yakareba yekushandiswa seyamuro-kurasikirwa. Mbeu dzeFennel dzinozivikanwa kuti dzakadyiwa panguva yeLent uye dzinotsanya kudzivirira nzara uye kukurudzira kufamba muhurongwa hwekugaya. Fennel mhodzi yakakosha mafuta inogona kubatsira kutsigira uremu nekuti inogonakuwedzera metabolism yakouku uchidzvanya appetite yako.

Fennel zvakare inokwanisa kubatsira kuderedza mafuta ekuisa muropa nekushandisa akachengetwa masimba. Kudya kudya kwakadzikama ndiyo nzira yakanakisa yekurasikirwa nehuremu - saka, ini ndinokurudzira kuwedzera mashoma efennel mukudya kwako nezvimwe zvekudya uye mumatii..

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mugadziri anopa huwandu hwemhando yepamusoro cajeput yakakosha mafuta cajeput oiri

Chii chinonzi Juniper Berry Oil? Uye Kuita Sei?

Juniper Berries: Imbeu yechikadzi cone yakagadzirwa nemhando dzakawanda dzejuniper. Harisi bheri rechokwadi asi koni ine zvikero zvakapfava uye zvakasanganiswa, izvo zvinoita kuti bheri rivepo. Yakanyanya atypical marudzi ejuniper cones, kunyanya Juniperus communis, anoshandiswa sezvinonhuwira, kunyanya mune cuisine yeEuropean, uye zvakare inopa gin kunhuhwirira kwayo kwakasiyana. Juniper majiroji ari pakati pezvinonhuhwira zvinobva kune conifers, pamwe nespruce buds.

Nzira yekugadzira mafuta ejuniper Berry:
Yakachena Juniper berry mafutainowanikwa nekushandisa steam distillation process yehuni, tsono nemichero yehupfu yemujunipa, ichisimudza zita resainzi Juniperus communis.

Kubatsira kwejuniper Berries:
➠ Bvisa oxidative kusagadzikana uye kubatsira kudzivirira chirwere: Imwe bhenefiti huru yejuniper berries ndeye antioxidants yaainayo. Inobatsira muviri kudzivirira uye kurwisa chirwere sezvo ivo vanobvisa oxidative kusagadzikana kunokonzerwa neakawandisa emahara radicals muhurongwa.
➠ Usual Antiseptic: Izvo zvisina kusvibiswa uye anti-fungal zvinogoneka zvejuniper berries zvakamira muyedzo wenguva izvo zvinokonzeresa kuti juniper berry yakakosha oiri inowanzotaurwa seyakasikwa imba yekuchenesa mumiriri. Aya ma berries ane mhedzisiro inogutsa pane akati wandei mabhakitiriya uye fungi
➠ Inodzoreredza mamiriro eganda: juniper majiroji, kunyanya muchimiro chemafuta akakosha, anobata nyaya dzeganda senge rash kana eczema. Iwo ma antioxidants arimo anogona kunge ari chimwe chikonzero chikuru chinoita kuti ganda rishande.
➠ inobatsira kuvandudza kugaya:Juniper berry mafutayave ichionekwa kubva kare seyamuro yekugaya mumishonga yevanhu.
➠ Inobatsira kurara kunonyevenutsa: Vazhinji varapi vehutano hwepanyama mudosi juniper berry yakakosha oiri sekuzorora uye kuvimba ine pesvedzero yakanaka pamakemikari ehuropi, inokurudzira kuzorora.
➠ Zvinogona kubatsira pakurwisa mamwe magomarara: Makwenzi mazhinji uye zvikafu zvine yakakura antioxidant chiitiko zvinodzidzwa nekuda kwekugona kwavo kukanganisa zvirwere zvakaita segomarara.
➠ Yakanakira Mwoyo: Juniper berries inogona kubatsira kuvandudza moyo nekuda kweiyo antioxidant hunhu
➠ Juniper yakakosha mafuta inogona kuverengerwa sechikamu chechirongwa chekudya kweshuga
➠ Inogona kubatsira kurapa Leishmaniasis

Juniper Berry Oiri - Inobatsira kune Ganda & Mvere

Inobatsira kudzora mahormone uye kudzoreredza mamiriro eganda anokonzerwa nekusaenzana kwehomoni, achisiya ganda rine hutano uye zvakanyanya kunyange, pamwe nekusaita reactive kune kunze.

1. Kucheneswa kwechisikigo: Vanobatsira kubvisa makemikari ane chepfu kubva mumasero emuviri, kutsigira mabasa echisikigo emuviri, uye kukurudzira kugara zvakanaka.

2. Soothing Massage: Wedzera ganda rako neakanakisa emafuta akakosha, uchinakidzwa nekuzorodza masaja. Kuti uite massage inoshamisa musanganiswa, sanganisaJuniper Berry akakosha mafutaneCoconut Oil yekuzorodza, yekuchenesa masaja. Juniper Berry Essential oiri inobata zvine pesvedzero topical yekuchenesa mabhenefiti ayo anobatsira kuchenesa ganda. Kunhuhwirira kwemafuta aya kunobatsira kupa kudzikamisa, kudzika mhedzisiro isina kukanganisa kune chero masaja.

3. Juniper Berry Essential Oiri yeBvudzi Care: Mukadzi anoshandisa mafuta kune hutano bvudzi. Zvekare, mafuta akakosha anoshanda sechishamiso pabvudzi uye mumusoro sezvaari chaizvo - akasimba uye anoshanda, asi akapfava akakwana kuti ashandiswe pamhando dzeganda. Iine antibacterial properties iyo inobatsira kurapa ganda remusoro uye kuti isaita dandruff.

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100% yakachena uye yakasikwa yakawanda yakawanda cajeput yakakosha oiri pamutengo wakanaka

Juniper Berry Essential Oiri Benefits

Chii chinonzi juniper berry yakakosha mafuta? Nhasi, juniper berry yakakosha mafuta (inonziJuniperi communismuzvidzidzo zvakawanda zvekutsvagisa) inonyanya kushandiswa mune zvakasikwamishonga pahurouye zvirwere zvekufema, kuneta, kurwadza kwemasuru uye arthritis. Inogonawo kubatsira kunyaradza kupenya kweganda, kuwedzera immune system, kubatsira nekushaya hope uye kubatsira pakugaya.

Tsvagiridzo inoratidza juniper berry yakakosha oiri ine anopfuura 87 akasiyana anoshanda constituent komisheni, kusanganisira yakasimba antioxidants, antibacterial uye antifungals. Nekunhuhwirira kunotapira, kunhuhwirira kwehuni (vamwe vanhu vanoti yakafanana nevhiniga yebharisamu), mafuta aya anowedzera kuwedzera kune zvigadzirwa zvekuchenesa imba, aromatherapy blends uye sprays inonhuhwirira.

11 Juniper Berry Essential Oiri Kushandisa (uye Benefits)

Chii chinonzi juniper berry yakakosha mafuta inoshandiswa?

1. Inogona Kubvisa Kuputika

Juniper berries ane zvose antibacterial uye antifungal properties. Imwe yeanonyanya kufarirwa homeopathic kushandiswa kwejuniper berries ndeyekuvashandisa kudzivirira kana kugadzirisa negazvirwere zvewetiuye zvirwere zvedundira.

Iwo ma berries zvakare echisikigo diuretic, iyo inobatsira muviri kubvisa yakawandisa mvura kubva dundira uye urethra. Izvi zvine mukana wekukuderedza kuputika. Izvi zvinonyanya kushanda kana zvakasanganiswa nezvimwe antibacterial uye diuretic foods, kusanganisira cranberries, fennel uye dandelion.

2. Inogona Kubatsira Kuporesa uye Kudzivirira Ganda

Nechisikigo antibacterial kugona, juniper berry yakakosha oiri ndeimwe yeanonyanya kufarirwa mishonga yechisikigo yekurwisa kutsamwisa kweganda (sengerashkanaeczema) uye zvirwere. (6) Nekuda kwekugona kwayo antiseptic, inogona kushanda seamushonga wekubvisa mburwa kumbauye vamwe vanhu vanofarirawo kushandisa mafuta ejuniper kune bvudzi uye scalp zvinonetsa senge dandruff.

Shandisa madonhwe 1 kusvika maviri akasanganiswa nemafuta ekutakura sechinhu chinopfavisa kana kuti moisturizer mushure mekugeza kumeso kwako. Iwe unogona zvakare kuwedzera zvimwe kune yako yekugezesa kuti ubatsire kubata mavanga uye kunhuhwirira kwetsoka uye fungus. Kune bvudzi nemusoro, unogona kuwedzera madonhwe mashoma kune shampoo yako uye / kana conditioner.

3. Inowedzera Digestion

Juniper inogona kubatsira kukurudziradigestive enzymesuye kuita kuti zvive nyore kuputsa uye kutora mapuroteni, mafuta uye zvinovaka muviri kubva muzvokudya. Izvi zvinodaro nekuti "inovava". Zvinovava ndizvoherbsizvo zvinotanga kugaya. Zvisinei, izvi hazvina kuedzwa zvakakwana pavanhu. Asi zvakaratidza kuti ndezvechokwadi mune imwechete chidzidzo chemhuka, umo mhou dzakavandudza kugaya kana dzapihwa.garlicuye juniper berry yakakosha mafuta. Vamwe vanhu vanotaura nezve juniper berry yakakosha mafuta ekuderedza uremu, asi bhenefiti iyi zvakare haina kutsigirwa nechero kudzidza kwakasimba kwevanhu.

Yechisikigo chiyamuro chekudya kanakuchenesa chiropa, unogona kuedza kutora mafuta ejuniper sekuwedzera kwezvokudya nekuwedzera 1 kusvika ku2 madonhwe kune smoothie kana mvura (asicheteita izvi kana uine chokwadi chekuti une zana muzana remafuta akachena ekurapa-giredhi). Ungangoda kubvunza mutarisiri wako wezvehutano kutanga.

4. Relaxant uye Sleep Aid

Kunhuwa kwejuniper berries kunopa tsigiro yemanzwiro uye kuderedza zviratidzo zvemuviri uye zvepfungwa zvekunetseka. Zvinotorwa mungano seamushonga wechisikigo wekuzvidya mwoyo, mamwe magwaro anoti ndiyo imwe yeanonyanya kushanda akakosha mafuta ekubata nekushungurudzika kwemukati uye kurwadziwa nekuti juniper inogona kuve nemhedzisiro yekuzorodza mhinduro muuropi kana yafemerwa.

Imwe ongororo yakaedza kunhuhwirira kwakakosha kwemafuta kwakabatanidza juniper berry yakakosha oiri ne sandalwood, rose uye orris. Vachiongorora mashandiro ayo kune vanoshaya hope vanga vachitora mishonga yemamiriro avo, vaongorori vakawana kuti makumi maviri nenhanhatu pazvidzidzo makumi maviri nevapfumbamwe vakakwanisa kudzikisa dosi yavo yezvinodhaka pavakashandisa mafuta anonhuwirira akakosha husiku. Zvidzidzo gumi nezviviri zvakakwanisa kubvisa mishonga zvachose.

Nokuti arubatsiro rwekurara rwepanyama, shandisa juniper berry akakosha mafuta kumba nekuaparadzira mukamuri yako yese yekurara, uchikwevera mamwe pamaoko ako (akacheneswa nemafuta anotakura) kana zvipfeko zvemafuta anonhuwira anosimudzira, kana kuwedzera madonhwe akati wandei kumusanganiswa wako wekugezesa mbatya kuti hwema hurambe huri pahembe dzako. nemicheka. Iwe unogonawo kuwedzera madonhwe mashomanana zvakananga kubhati kana yanguhomemade healing bath saltsrecipe yekuzorora, kuporesa soak.

5. Heartburn uye Acid Reflex Relief

Kumwe kushandiswa kwechinyakare kwejuniper berry yakakosha oiri kurapa chirungurira uye acid reflux. Kunyaradza indigestion zviratidzo zvakadaiacid reflux, masaja 1 kusvika ku2 madonhwe ejuniper berry mafuta akasanganiswa nekokonati mafuta pamusoro pedumbu rose, dumbu uye chifuva, kana kufunga kuitora mukati. Zvisinei, bvunzana nemupi wako wehutano wepanyama usati waidya.

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