Hunhu hwakanaka Black soya bhinzi oiri yakakosha mafuta emutengo wakawanda

Soya bhinzi nhema dzakaomeswa dzine mapuroteni akawanda, maamino acids akakosha, faibha yezvokudya, mavhitaminzi, zvicherwa, uye anthocyanins. Bhinzi inewo mapolyphenols, ayo anogona kuvandudza kushanda kwevascular nekuderedza BP. Bhinzi inobatanidzwa kune akawanda ethnomedicinal mabikirwo. Kumaon, India, bhatt ka jaula - soya bhinzi nhema isina munyu yakabikwa nemupunga - chikafu chinofarirwa nerekare, kunyanya kune avo vanorwara nejaundice.