Hunhu Hwepamusoro 100% Yakachena Natural Sweet Perilla Mbeu Yakakosha Mafuta Itsva Perilla Mbeu Mafuta
Perilla mafuta (Perilla frutescens) hazviwanzomafuta emiriwoyakagadzirwa nekutsikirira mbeu dzeperilla, mhodzi dzechirimwa mumintmhuri inoenda nezita rimwe chete. Inowanzozivikanwa seJapan mint, Chinesebasil, kana kuti shiso. Mbeu yechirimwa ichi inoumbwa ne35 kusvika ku45% mafuta, mazhinji ayo anobatsira kune hutano hwakakwana. Muchokwadi, mafuta aya ane imwe yepamusoro-soro ye omega-3 pakati pemafuta emiriwo. Uyezve, mafuta aya ane yakasarudzika nutty uye inonhuhwirira kuravira, zvichiita kuti ive yakakurumbira kuravira musanganiswa uye yekuwedzera chikafu, mukuwedzera pakuva mafuta ekubikisa ane hutano.
Panyaya yechitarisiko, mafuta aya akareruka eyero muruvara uye ane viscous, uye anoonekwa zvakanyanya semafuta ane hutano kushandisa mukubika. Kunyangwe ichinyanya kuwanikwa muKorea cuisine pamwe nedzimwe tsika dzeAsia, iri kuramba ichizivikanwa muUnited States nedzimwe nyika nekuda kwehutano hwayo.