tsananguro pfupi:
Ginger Essential Oiri Benefits
1. Inoderedza Kuzvimba
Kuzvimba mumuviri une hutano ndiyo yakajairika uye inoshanda mhinduro inogonesa kupora. Nekudaro, kana immune system ikadarika uye yotanga kurwisa matishu emuviri ane hutano, tinosangana nekuzvimba munzvimbo dzine hutano dzemuviri, izvo zvinokonzeresa kuputika, kuzvimba, kurwadziwa uye kusagadzikana.
Chimwe chikamu cheginger yakakosha mafuta, inonzi zingibain, inokonzera mafuta ekudzivirira-kupisa. Ichi chikamu chakakosha chinopa kunyaradza kurwadziwa uye kurapa tsandanyama aches, arthritis, migraines uye misoro.
Ginger yakakosha mafuta inotendwa kuderedza huwandu hweprostaglandin mumuviri, izvo zvinosanganiswa nekurwadziwa.
Chidzidzo chemhuka cha2013 chakabudiswa muIndian Journal of Physiology uye Pharmacology chakagumisa kuti ginger yakakosha mafuta ine antioxidant basa pamwe chete neakakosha anti-kuzvimba uye antinociceptive zvivakwa. Mushure mekurapwa ne ginger yakakosha mafuta kwemwedzi mumwe, mazinga e enzyme akawedzera muropa remakonzo. Iyo dosi zvakare yakatsvaira mahara radicals uye yakaburitsa kuderera kukuru mukuzvimba kwakanyanya.
2. Inosimbisa Utano Hwemwoyo
Ginger yakakosha oiri ine simba rekubatsira kuderedza cholesterol mazinga uye kuvhara ropa. Zvidzidzo zvishomanana zvekutanga zvinoratidza kuti ginger inogona kuderedza cholesterol uye kubatsira kudzivirira ropa kubva pakuvhara, izvo zvinogona kubatsira kubata chirwere chemwoyo, apo tsinga dzeropa dzinogona kuvharwa uye kutungamirira kukurwadziwa kwemoyo kana sitiroko.
Pamwe chete nekuderedza cholesterol mazinga, ginger oiri inoratidzikawo kuvandudza lipid metabolism, ichibatsira kuderedza njodzi yechirwere chemoyo uye chirwere cheshuga.
Chidzidzo chemhuka chakabudiswa mu Journal of Nutrition chakawana kuti apo mbeva dzakadya ginger yakatorwa kwevhiki-10 nguva, yakaguma nekuderera kukuru mu plasma triglycerides uye LDL cholesterol mazinga.
Ongororo yemuna 2016 yakaratidza kuti apo varwere vedialysis vakadya 1,000 milligrams yeginger zuva nezuva kwemavhiki gumi, pamwe chete vakaratidza kuderera kukuru muserum triglyceride mazinga kusvika 15 muzana kana vachienzaniswa neboka re placebo.
3. Ine High Levels yeAntioxidants
Mudzi weginger une huwandu hwakanyanya hwema antioxidants. Antioxidants zvinhu zvinobatsira kudzivirira mamwe marudzi ekukuvadzwa kwesero, kunyanya ayo anokonzerwa neoxidation.
Zvinoenderana nebhuku rinonzi "Herbal Medicine, Biomolecular and Clinical Aspects," ginger yakakosha oiri inokwanisa kudzikisa-ane hukama neoxidative stress markers uye kuderedza oxidative kukuvara. Kana yakarapwa neginger extracts, mhedzisiro yakaratidza kuti paive nekudzikira kwelipid peroxidation, iyo apo mahara radicals "inoba" maerekitironi kubva kulipids uye kukonzera kukanganisa.
Izvi zvinoreva mafuta eginger akakosha anobatsira kurwisa kukuvara kwemahara.
Chimwe chidzidzo chakasimbiswa mubhuku chakaratidza kuti apo makonzo akadyiswa ginger, akawana kushomeka kweitsvo nekuda kweiyo oxidative kusagadzikana kunokonzerwa neischemia, iyo apo pane kurambidzwa muropa rekupa kune tishu.
Munguva pfupi yapfuura, zvidzidzo zvakatarisa pamabasa e-anticancer eginger anokosha mafuta nekuda kwe antioxidant mabasa e [6] -gingerol uye zerumbone, zvikamu zviviri zveginger oil. Maererano nekutsvakurudza, izvi zvikamu zvine simba zvinokwanisa kudzvinyirira oxidation yemasero emukenza, uye zvave zvichibudirira mukudzvinyirira CXCR4, protein receptor, mumhando dzakasiyana dzekenza, kusanganisira iyo yepancreas, mapapu, itsvo uye ganda.
Ginger yakakosha oiri yakanzi zvakare inhibisa bundu kusimudzirwa muganda regonzo, kunyanya kana gingerol ichishandiswa mukurapa.
4. Inoita se Natural Aphrodisiac
Ginger yakakosha mafuta inowedzera chido chepabonde. Inogadzirisa nyaya dzakadai sekushaya simba uye kurasikirwa kwe libido.
Nemhaka yekudziya kwayo uye kunokurudzira zvinhu, ginger mafuta anokosha anoshanda seaphrodisiac inoshanda uye yakasikwa, pamwe chete nemishonga yepanyama yekushaya simba. Inobatsira kubvisa kushushikana uye inounza manzwiro ekushinga uye kuzviziva - kubvisa kusava nechokwadi uye kutya.
5. Inobvisa Kuzvidya Mwoyo
Kana ichishandiswa searomatherapy, ginger yakakosha mafuta inokwanisa kubvisa manzwiro ekuzvidya mwoyo, kuzvidya mwoyo, kuora mwoyo uye kuneta. Unhu hwekudziya kwemafuta eginger hunoshanda sekubatsira kwekurara uye kunokurudzira manzwiro ehushingi uye nyore.
Mumushonga weAyurvedic, ginger mafuta inotendwa kubata matambudziko epfungwa sekutya, kusiiwa, uye kushaikwa kwekuzvivimba kana kukurudzira.
Chimwe chidzidzo chakabudiswa muISRN Obstetrics uye Gynecology chakawana kuti apo vakadzi vanotambura nePMS vakagamuchira ginger capsules maviri zuva nezuva kubva pamazuva manomwe vasati vaenda kumwedzi kusvika kumazuva matatu mushure mekuenda kumwedzi, kwematatu matatu, vakawana kuderedzwa kwekuoma kwemafungiro uye maitiro ezviratidzo.
Muchidzidzo cherabhoritari chakaitwa muSwitzerland, ginger yakakosha mafuta yakamisa serotonin receptor yemunhu, iyo inogona kubatsira kudzikamisa kufunganya.
FOB Mutengo:US $0.5 - 9,999 / Piece Min.Order Quantity:100 Piece/Zvimedu Supply Ability:10000 Piece / Zvimedu pamwedzi