Nhau

Avocado Mafuta eGanda: Avocado chinhu chinoshamisa chekudya kunonaka uye kunovaka muviri. Asi wanga uchiziva here kuti iyi mafuta ekotapeya zvakare chigadzirwa chikuru chekuchengetedza ganda? Nokuti yakazadzwa ne antioxidants, yakakosha fatty acids, minerals, uye mavitamini. Oiri yekotapeya imafuta anonyudza zvakanyanya ane huwandu hwehushamwari hweganda. Inoshanda zvakanaka seyakasikwa sunscreen uye yekunyorovesa maoko akaoma. Oiri yekotapeya inogona kuiswa pamusoro kana kusanganiswa nemamwe mafuta.

Oiri yeAvocado's anti-inflammatory uye antioxidant properties inobatsira mukuchengetedza simba, elasticity, uye kutsetseka kweganda rako. Zvinonyanya kubatsira pakurapa ganda rakaoma, kubvisa kukwenya, kudzoreredza ganda rakaoma, uye kugadzirisa kukuvara kwezuva. Mafuta ekotapeya anogadzirwa kubva kumbeu yemuchero. Kana uine ganda rine mafuta, unofanirwa kudzivisa kushandisa mafuta emukotapeya, iyo inoponesa ganda rakaoma. Sezvo mafuta ekotapeya asingasiye ganda rako richinzwa kukora, unogona kuishandisa mukati mezuva zvakare! Muchikamu chino iwe uchasvika pakuziva nezve mabhenefiti eavocado mafuta eganda.

Avocado Mafuta eGanda

Mabhenefiti eAvocado Mafuta eGanda neFace

Kufanana nemamwe mafuta anotakura, mafuta ekotapeya ane hunyanzvi hwekunyorovesa ganda. Ngatitarisei mabhenefiti emafuta ekotapeya paganda uye kumeso, kunyanya nekuti akapfuma mune monounsaturated fatty acids uye antioxidants inobatsira kuporesa uye kunyaradza hutachiona paganda.

Kugadzirisa The Skin Barrier

Kuoma kweganda kunonyanya kukonzerwa nekukanganiswa kweganda. Trans epidermal mwando kurasikirwa uye zvirwere zvakaita se xerosis zvinokonzerwa nemakomba ari epidermal barriers. Iwo anonyorovesa zvimiro zveavocado mafuta anodzoreredza lipids anga arasika muganda rako uye anobatsira kuporesa epidermal barriers. Pamusoro pezvo, inokurumidza kunyudzwa mukati meganda uye inoshanda senge emollient kutsvedzerera magadzirirwo eganda rako.

Anti-Inflammatory Properties

Zvidzidzo zvinoratidza kuti monounsaturated fatty acids senge oleic acid, iyo yakawanda mumafuta ekotapeya, inogona kuderedza kuzvimba. Nekuda kweizvozvo, zvakasiyana-siyana zvekuputika kweganda, kusanganisira eczema, psoriasis, allergic reactions, uye marudzi akasiyana-siyana edermatitis, anogona kurapwa nemafuta emukotapeya.

Antioxidant Kugona

Oiri yekotapeya ine zvinhu zvakawanda zvephenolic zvinosanganisira quercetin uye tocopherols, iyo inosanganisira vhitamini E. Phytosterols, gallic acid, p-coumaric, 3,4-dihydroxyphenylacetic, nezvimwe. Izvi zvinoshanda seakasimba antioxidants uye scavenge emahara radicals, ayo anozivikanwa kukuvadza ganda, anopedza collagen uye kuuraya maseru.

Inodzivirira Kukuvadzwa Kwemifananidzo

Kupisa kwezuva, kuchembera kwepikicha, kuderera kwekudzivirira kweganda, uye gomarara zvese zvinogona kukonzerwa nekusangana nemwaranzi yeUV yezuva nguva dzose. Ganda rako rinobatsira kubva mukudzivirira kwezuva kwechisikigo kunopihwa neavocado mafuta evhitamini E, lecithin, beta-carotene, uye zvimwe zvinodzivirira antioxidant. Vanochenesa ganda, vanoridzikamisa, uye kuderedza kuzvimba uye kutsvuka izvo zvinowanzova zviratidzo zvekukuvadza kwepikicha. Ivo zvakare vanochera reactive okisijeni mhando dzakagadzirwa mushure me UV radiation kuratidzwa.

Acne Treatment

Zvinobatsira chaizvo kushandisa mafuta ekotapeya semushonga weganda rinowanzoita mburwa. Iyo antioxidant uye inorwisa-kuzvimba maitiro inogona kubatsira mukurapa kweiyo iripo acne mamiriro. Pamwe chete nokucheneswa kwepore, inonyorovesa uye inoshanda senhoo kumamiriro ekunze, kunyanya mwaranzi yezuva. Oiri yekotapeya yebasa reganda sepanacea kurapwa kweacne.

Inokurumidza Kupora Maronda

Kana yaiswa panzvimbo yeronda, oiri yeavocado pulp inoderedza kuzvimba. Izvi zvinobatsira kuti maronda apore nekukurumidza. Pamusoro pezvo, maronda anorapwa neoiri yeavocado anoratidza yakakwidziridzwa collagen synthesis uye re-epithelialization.

Anti-Kukwegura Zvakanakira

Shanduko mbiri dzakakosha dzinoitika patiri zera kurasikirwa kwe collagen uye lipids. Izvi zvinoita kuti ganda riite kutetepa, kuunyana, mitsetse yakanaka, uye kurembera kubuda. Kushandiswa kwepamusoro kweoiri yeavocado kwakaratidzwa kuve kunobatsira mukusimudza soluble collagen mazinga uye kuwedzera simba reganda rako kuchengetedza hunyoro sezvo rakawanda mavhitaminzi A, B, uye E, fatty acids, uye zvimwe zvinhu zve phenolic. Anti-Kuchembera ndeimwe yemabhenefiti makuru emafuta ekotapeya paganda.

Nzira Dzakasiyana dzekushandisa Oiri yeAvocado Kuchengeta Ganda

Sezvo mafuta emukotapeya ane homogeneous uye akabatana zvakanaka neakawanda zvinhu, kugona kwayo kutarisira ganda kunowedzera. Ona kuti mangani akasiyana ekushandiswa kune mafuta ekotapeya mukuchengeta ganda.

SeMafuta Emasaji

Oiri yekotapeya chinhu chakajairika mumhando dzakasiyana dzematishu masaja lotions nekuda kwekugona kwayo kusvika pakadzika peganda. Isa madonhwe mashoma emafuta ekotapeya mumaoko ako woakwiza pamwe chete zvinyoro nyoro usati wakwiza kumeso kwako neganda nawo. Usati waigeza, rega igare kwemaminetsi makumi matatu kusvika makumi matanhatu.

SeA Moisturizer

Inopfuura hafu yebhodhoro re 250 ml inofanira kuzadzwa nemafuta ekotapeya. Zadza bhodhoro nemafuta ekuwedzera ekutakura ekusarudza kwako zvinoenderana nerudzi uye mamiriro eganda rako. Mafuta emuarumondi anotapira, kokonati mafuta, kana karoti yembeu mafuta ese akakodzera kushandiswa pakaoma kune yakajairika ganda. Safflower kana jojoba mafuta ichave inobatsira kune ganda rine mafuta.

Wedzera madonhwe mashoma emafuta emuti wetii, mafuta elavender, mafuta ezvinonhuwira, kana chero mamwe mafuta akakosha ekusarudza kwako, uye nyatso sanganisa. Shandisa iyi avocado mafuta moisturizer zvese usati warara uye mushure mekugeza mangwanani. Kune ganda rakatsetseka zvisingaite, rakapfava, uye risina nyaya, teerera zvakanyanya kunzvimbo dzakaoma semabvi, magokora, miromo, tsoka, uye zvanza.

Sekuwedzera kune Yako Skincare Zvigadzirwa

Iwe unogona kukwidziridza zvinovaka muviri zveyako moisturizer kana kirimu nekuwedzera madonhwe mashoma emafuta eavocado. Izvo zvakare zvinoita kuti zvive nyore kuti ganda rako ritore mabhenefiti eiyo moisturizer. Nekudaro, nekuda kweiyo yakakwira comedogenic rating, inonyanya kukodzera ganda rakaoma kana rasanganiswa neyakasiya-muchigadzirwa senge moisturizer. Avocado mafuta eganda anoshanda seanonyorovesa ganda rakaoma.

Semafuta ekugezesa

Ganda rako rinonzwa rakapfava, rakanyorova, uye richivandudzwa mushure mekugeza nemadonhwe mashoma emafuta ekotapeya.

SeKukwesha Kuso

Oiri yekotapeya chigadziko chikuru chekukwesha kumeso kana chasanganiswa neshuga shoma. Huwandu hwekusanganiswa hunotarwa nekukora kana mvura yaunoda kuti scrub yako ive. Nekukwesha chiso chako zvinyoro nyoro neshuga nemafuta ekotapeya, unogona kuchenesa chiso chako, kubvisa matema nemachena, uye kudyisa nekupfavisa ganda rako.

SeMuchenesi Wechiso

Kushandisa mafuta ekotapeya kunogona kupa mamwe mabhenefiti eganda kana iwe ukachenesa kaviri sechikamu chechirongwa chako chekuchengetedza ganda. Inoita kuti ganda rako rirambe rakagwinya, rinobvisa makeup uye zvinosvibisa zvinyoronyoro, uye rinogona kubatsira muhondo yekurwisa matambudziko eacne. Ingozora chiso chako nemadonhwe mashoma emafuta padonje pad. Mushure mekunge makeup yabviswa, simbura nemvura inodziya. Iwe unogona kushandisa mafuta emukotapeya kune ganda semuchenesi wechiso, inosuka tsvina yese kubva paganda rako.

SeA Face Pack

Mamiriro ezvinhu eganda akasiyana-siyana anogona kurapwa nekushandiswa kwemafuta emukotapeya kumeso emapakiti. Pazasi pane vashoma vavo:

Avocado Mafuta ekuchengeta Ganda: Homemade DIY Recipe

Nezvinhu zvakasiyana-siyana, mafuta ekotapeya anoshanda zvinoshamisa, asi ndinofanira kuashandisa sei chaizvo? Musafunganya; isu takabatanidza maviri echinyorwa anonyanya kufarirwa mabikirwo muchikamu chino.

1.) Homemade Avocado Face Mask

Imwe yeanonyanya kufarirwa maski kumeso pakati peruzhinji nechikonzero chakanaka, iyo avocado mask inobvisa huturu paganda, inobvisa zvinosvibisa kumeso, uye inopa incredible hydration. Ngatitarisei maitiro ekugadzira iyi inoshamisa mask kumba.

Ingredients

Ripe Avocado - 1
Mafuta eAvocado - 5 tablespoons

Mabikirwo

Gadzira macube kubva mukotapeya yakaibva.
Wedzera diki diki remafuta emukotapeya, akakwana kuita paste yakatsetseka.
Senge kana uchigadzira akapwanyika avocado yekudya kwemangwanani, shandisa forogo kuipwanya kuita muto wakafanana.
Uchishandisa zvigunwe zvako, tambanudza zvakaenzana paste pachiso chako.
Kwemaminetsi gumi kusvika gumi nemashanu, rega iyo avocado inotarisana nemaski yakaoma.
Nemvura inodziya kana yekuchenesa kumeso, bvisa iyo avocado mask paganda rako.
Kuti uchengetedze hunyoro uye kudya mukati, moisturize.

2.) Homemade Natural Anti-Ageing Skin Cream

Isu tese tinoshandisa ganda cream zuva rega rega, asi zvekugadzira zvinyorwa zvinokuvadza uye zvinofanirwa kutsiviwa neyakagadzirwa organic anti-kuchembera zvigadzirwa. Ngatitarisei maitiro ekushandisa mafuta ekotapeya kugadzira anti-kuchembera ganda lotion kumba.