Chirimwa chelemongrass, icho chinokura munzvimbo dzinopisa uye dzinopisa dzepasi, ndiko kunobva lemongrass yakakosha mafuta. Oiri ine hutete hwekuenderana uye inopenya kana yakajeka-yero ruvara.
Lemongrass, inozivikanwawo seCymbopogon citrate, chirimwa chiri nyore chine zvakasiyana-siyana zvekushandisa uye zvakanakira. Vazhinji vevanhu havangambodaviri kuti uswa hunofadza hune simba rakawanda kwazvo rokuporesa mukati memadzinde ahwo ane shinda mukuwedzera pakuva zvinonhuwirira zvinonaka muchikafu. Mhuri yehuswa yePoaceae inosanganisira chirimwa lemongrass. Inzvimbo dzinodziya, dzinopisa seSoutheast Asia neIndia.
Iyo inogara ichisanganiswa muAsia cookery uye inoshandiswa semuriwo muIndia. Mafuta eLemongrass ane kunhuhwirira kwevhu kunoratidza kutsva uye tartness. Saka, mafuta aya anoshandiswa pamusoro kuparadza tupukanana uye nechomukati kurapa tsandanyama kurwadza. Kunyange tii yakarungwa nesoups inogona kupihwa pamwe chete nayo, uye inopa zvizorwa nezvinonhuhwidza zvekumba kunhuhwirira kweremoni iyo ine mukurumbira.
Heano mashoma akakosha mabhenefiti emafuta lemongrass.
Zvakanakira Lemon Grass:
1. Lemongrass Skin Care Oil
Hunhu hunoshamisa hwekuporesa ganda remafuta akakosha elemongrass anoshamisa. Lemongrass mafuta ane astringent uye antibacterial hunhu hunoderedza mburwa uyekuwedzera kugadzirwa kweganda. Ichachenesa pores yako, kuita sechisikigo toner, uye kusimbisa matishu eganda rako. Kupenya kweganda kunovandudzwa nekushandisa mafuta aya.
2. Chinodzinga Tupembenene
Lemongrass mafuta ndeimwe yeanonyanya kufarirwa zvakasikwazvinodzinga zvipembenenenekuda kwemafuta ayo anonhuhwirira uye kushanda nesimba. Inonyatso zivikanwa nekuchengeta zvipembenene zvinosanganisira masvosve, umhutu, nhunzi dzemumba, uye zvimwe zvipembenene zvine njodzi kure nekuda kwekukwira kwayo geraniol uye citral content. Ichi chinodzivirira chese-chisikigo chinogona kupfapfaidzwa zvakananga paganda uye chine hwema hunofadza. Inogona kutoshandiswa kuuraya zvipembenene.
3. Yakanakira Digestion
Mhedzisiro isingadaviriki inogona kuwanikwa paunenge uchishandisa mafuta elemongrass kurapa nyaya dzakasiyana dzekugaya. Inorapa maronda emudumbu, maronda emudumbu, kuda kurutsa, kurutsa, uye kurwadziwa nemudumbu pamwe nekuderedza chirungurira. Pamusoro pezvo, oiri inogona kunyatso shanda mukuderedza maronda emudumbu nekusimudzira kugaya. Inobvisawo matambudziko emudumbu, uye nekuda kwekuzorora kwayo padumbu, inowanzotorwa netii.
6. Inoderedza cholesterol level
Ngozi yekurohwa kwemoyo uye sitiroko inogona kukwira kana uine cholesterol yakakwira. Zvakakosha kuchengetedza cholesterol yakadzikama. Kare, vanhu vakashandisa lemongrass kuderedza cholesterol uye kudzora chirwere chemwoyo. Tsvakurudzo inosimbisa kushandiswa kwayo mune mamwe mamiriro ezvinhu. Mhedzisiro yechidzidzo ichi yakaratidza kuti vanhu vane cholesterol yakakwira vane cholesterol yavo yakadzikira zvakanyanya nemafuta elemongrass.
7. Inounza Kuderera Kushushikana uye Kuzvidya Mwoyo
Kushungurudzika kunowanzoperekedzwa neBP. Tsvagiridzo yakawanda yakaratidza kuti aromatherapy inoderedza sei kusagadzikana uye kushushikana. Mhedzisiro yemassage uye aromatherapy inogona kuwedzerwa.
Mhedziso:
Zvidzidzo zvakawanda zvakaratidza iyo ine simba antioxidant, anti-inflammatory, antifungal, uye astringent zvimiro zvelemongrass yakakosha oiri. Isati yapiwa zano senzira yekurapa yakajairika, imwe tsvakurudzo pamusoro pevanhu ichiri kudiwa.
Nguva yekutumira: Kubvumbi-14-2023