Kana uri kunetseka nedzihwa kana furuu, heano mafuta matanhatu akakosha ekubatanidza muhurongwa hwako hwemazuva ekurwara, kukubatsira kurara, kuzorora uye kuwedzera manzwiro ako.
1. LAVEDER
Imwe yeanonyanya kufarirwa mafuta akakosha ndeye lavender. Mafuta e<em>lavender anonzi ane mabhenefiti akasiyana siyana, kubva pakurerutsira marwadzo ekutevera kusvika pakubvisa kusvotwa. Lavender inotendwawo kuti ine hunhu hwekunyaradza sezvo ichigona kubatsira kudzikisira kurova kwemoyo, tembiricha uye BP.Intrepid Mental Wellness(inovhura mune itsva tab). Hunhu uhwu ndosaka mafuta elavender achigara achishandiswa kuderedza kusagadzikana, kubatsira kuzorora uye kukurudzira kurara. Panguva yekutonhora kana kuti furuu, unogona kuwana zvakaoma kurara nekuda kwemhino yakavharika kana kurwadziwa kwehuro. Kuisa madonhwe mashoma emafuta elavender papiro yako, netembere dzako kana mudiffuser kwanzi kubatsira vanhu kusimudza musoro nekukurumidza, saka zvakakosha kuti uende kana uine husiku husina kugadzikana.
2. PEPPERMINT
Peppermint yakakosha oiri inoshanda zvinoshamisa pane vanhu vakatutirana kana kurwara nefivha. Izvi zvinonyanya kuitika nekuti peppermint ine menthol, mushonga unoshanda wekubvisa zviratidzo zvekutonhora uye chinhu chinonyanya kuzivikanwa mumadonhwe mazhinji echikosoro, mumhino nekupfapfaidza uye vapo-rubs. Mafuta ePeppermint anogona kudzoreredza kusangana, kuderedza kupisa uye kuvhura nzira dzemhepo kuti ikubatsire kufema zvirinani uye kurara zviri nyore. Kana iwe uchinzwa zvakanyanya kupfava, nzira huru yekushandisa peppermint iri kuburikidza nemhepo inhalation. Isa madonhwe mashoma mupoto hombe yemvura iri kufashaira wozembera pamusoro payo kuti ufuridzire mhute.
3. EUCALYPTUS
Eucalyptus yakakosha oiri ine zvakawanda zvinobatsira nekuda kwekuzorodza kwayo kunhuhwirira uye antimicrobial properties. Mishonga inorwisa utachiona inobatsira kuuraya kana kuderedza kupararira kweutachiona uye zvirwere. Zvidzidzo zvakaratidza kuti mafuta akakosha anozivikanwa neawo antimicrobial mhedzisiro anogona kubatsira kurwisa hutachiona hwehutachiona, kunyangwe tsvakiridzo ichiri kufanira kuitwa nezvekubudirira kweizvi, saka swedera nekuchenjerera. Sezvo eucalyptus ine zvinhu izvi, inogona kushandiswa kubatsira kurwisa chikosoro. Eucalyptus akakosha oiri anogona zvakare kubatsira kujekesa sinuses, kudzoreredza kusangana uye kuzorodza muviri - zvinhu zvitatu zvaunoda kana wabatwa nechando chakashata.
4. CHAMOMILE
Tevere kumusoro, chamomile mafuta akakosha anonyaradza zvinoshamisa uye akati anokurudzira kurara kwakadzikama. Chimwe chezvinhu zvikuru vanhu vanokuudza kuti uite kana uchinge warwara kurara, saka kushandisa chero akakosha mafuta anobatsira nekurara ipfungwa yepamusoro. Mafuta eChamomile ane kunhuhwirira kusinganzwisisike iyo kana yakashandiswa mu diffuser inonzi inodzikamisa uye kuzorodza pfungwa, yakakwana kune avo vane dambudziko rekurara.
5. MUTI WETII
Zvakafanana ne eucalyptus, muti weti mafuta akakoshainotendwa kuva antibacterial(inovhura mune nyowani tab), zvichireva kuti inogona kubatsira kurwisa hutachiona hwehutachiona uye zvirwere. Inonyanya kushandiswa kurapa mburwa, dandruff uye zvimwe zvirwere zveganda, asi mafuta emuti wetii anonziwo anobatsira kusimudzira hutachiona. Munguva yekuperezeka kwefuruwenza, immune system yako iri kurwisa chirwere chikuru uye kubatsira muviri wako kupora, saka kushandisa muti wetii mafuta akakosha anogona kupa rumwe rubatsiro.
6. LEMON
Lemon yakakosha mafuta ine akasiyana ehutano mabhenefiti padivi peiyo inonhuhwirira citrus kunhuhwirira. Lemon is an antiseptic, zvichireva kuti inodzivirira kukura kwebhakitiriya inokonzera zvirwere uye tupukanana, saka inogona kubatsira kurwisa hutachiona. Mafuta anokosha eremoni anowanzo shandiswa kubatsira kugaya, kurerutsa misoro, kuwedzera manzwiro ako uye kuderedza kusagadzikana. Inogona kushandiswa mu diffusers, masaja, sprays uye iwe unogona kunyange kugeza mairi, sezvo ichipa muviri zvinoshamisa uye hydrating kuganda. Kushandisa lemon yakakosha mafuta kuchaitawo kuti imba yako inhuwe zvikuru izvo ndizvo zvaunoda mushure mekurwara kwemazuva mashoma.
Nguva yekutumira: Sep-27-2023