Bergamine inomiririra kuseka kwemoyo, kubata vanhu vakakukomberedza seshamwari, shamwari, uye kutapukirwa kune wese munhu. Regai's kudzidza nezvechimwe chinhu chemafuta ebergamot.
Kutanga kwebergamot
Mafuta eBergamot ane kunhuhwirira kwakareruka uye kwecitrusy, kunoyeuchidza bindu remichero. It inogadzirwa pachivanhu kuburikidza nekutonhora-kudzvanya mucheroCitrus Bergamia. Izvi zvinobatsira oiri kutora “chinhu” chekunhuhwirira kwemuchero pamwe chete nemishonga yawo, inonyaradza ganda uye inozorodza iyo inokosheswa.
Zvakanakira bergamot
It cleansacne-proneskin
Oiri yeBergamot ine zvinhu zvinozorodza ganda uye mishonga ine simba inouraya utachiona. Izvi zvinoita kuti oiri yebergamot ive yakapfava asi ine simba yekuchenesa ganda iyo inobata ganda rinowanzoita. Bergamot mafuta inogona kubatsira kuderedza sebum secretion. Mafuta akacheneswa paganda anoenzanisa mafuta emukati nekugadzirisa sebaceous gland.
It curls kumusoro yzveduhmhepo
Wedzera kumusoro kwebvudzi rako nemasimba anovaka uye kushanda kwemafuta ebergamot. Iine fatty acids inonyorovesa bvudzi rakaoma, ichikusiya uine kupenya, kukiya kwedova kunotora pfungwa.
Eatgoh,appbergamot
Oiri yeBergamot inoshandiswa pakukwanisa kwayo kurapa kusagadzikana kwemudumbu uye kuchengetedza ura hunoshanda zvakajairika. MuchiChinese mushonga wechinyakare, chipimo chebergamot chinoshandiswa kurapa chepfu yechikafu. Oiri inogona kuiswa pamusoro nekuisanganisa pamwe chetejojoba mafutakana kokonati mafuta. Zvinokurudzirwa kuti bergamot, kana ichigara ichishandiswa, inogona kudzivirira metabolic syndrome.
Gethormones mucheck
Oiri yebergamot inokanganisawo endocrine system uye mahomoni anonyanya kudyidzana. Vakadzi vanozora bergamot pamusoro havatarise nyaya huru dzekuenda kumwedzi dzinosanganisira kurwadziwa kana kunonoka kuenda kumwedzi.
Irwaagainstbad cholesterol
Tsvagiridzo yakaratidza mabhenefiti ekushandisa bergamot mukudzikisa cholesterol mazinga mumuviri. Cholesterol ndeimwe yemafuta kana lipids ane basa rakakosha mumuviri, iyo yakakwirira inoenda iyo inowedzera matambudziko ainokonzeresa.
Zvinoget richdreamyhmhepo
Iyo yakawanda yekurapa maitiro emafuta inochengetedza hutano hwemusoro uye inokurudzira kukura kwebvudzi. Iyo zvakare inodzivirira hutachiona hwemusoro uye yakaoma brittle bvudzi nyaya. Madonhwe maviri chete ebergamotmafutazvinokwana kuwana mabhenefiti ayo.
Getrid yeworms mukatiyzvedusmudumbu
Anthelmintic kana vermifuge zvimiro zvemafuta akakosha anouraya makonye emudumbu, uye chikamu chakanakisa ndechekuti mafuta aya anogona zvakare kushandiswa pavana. Kana uchinetseka nekurwadziwa kwemudumbu kazhinji, gasi,kurasikirwa kwehuremu hwemuviri, kana kurwadziwa mudumbu, shandisa mafuta pamusoro.
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Nenzira, kambani yedu ine nheyo yakatsaurirwa kudyarabergamot,bergamot mafutadzakanatswa mufekitori yedu uye dzinopihwa zvakananga kubva kufekitori. Kugamuchirwa kuti utaure nesu kana iwe uchifarira chigadzirwa chedu mushure mekudzidza nezve mabhenefiti emafuta ebergamot. Tichakupa mutengo unogutsa wechigadzirwa ichi.
Kushandiswa kwebergamot mafuta
Kuchengeta ganda
Donhedza 3-5 madonhwe emafuta ebergamot mu30ML yemaruva emvura yemaruva, pfapfaidza muchikamu cheganda chehurefu hurefu, hunogona kuchenesa ganda, kuderedza kuzvimba uye kusangana, uye kubatsira kuporeswa kwemaronda.
Paunenge uchigeza chiso chako manheru ega ega, iwe unofanirwa kudonhedza donhwe remafuta ebergamot mumvura yekugeza, izvo zvichabatsira kuchenesa ganda rine mafuta, astringent pores, uye kunhuhwirira uye kugadzikana.
Mafuta eBergamot akasanganiswa nemafuta epasi, kukwiza kumeso, anogona kuvandudza maronda echiso, mburwa uye kudzivirira kupararira kwehutachiona hunorwadza, kudzivirira kudzoka kweacne.
Rusenzi kugeza
Kuwedzera madonhwe mashanu emafuta ebergamot mubhavhu kunogona kubvisa kushushikana uye kukubatsira kuti udzore kuvimba kwako.
Muzhizha, wedzera 1 donho remafuta ebergamot kune gel yekugeza, iyo inogona kudzinga kunhuhwirira kwedikita kana kumwe kunhuhwirira, zvichiita kuti bhati rive rudzi rwekuzorodza tsinga uye kudzoreredza kumanikidza.
Donhedza madonhwe maviri ebergamotmafuta pahengechepfu anogona kunyatsokuchengeta wakamuka uye kuwedzera mweya wako.
Kukwizwa kwetsoka nemafuta ebergamot akadzikiswa anogona kukubatsira kupora nekukurumidza.
Aromatherapy
Kushandisa mafuta ebergamot kuwedzera kunhuhwirira, kunogona kukwidziridza manzwiro, akakodzera kushanda mukati mezuva, kunobatsira pakuita zvakanaka.
Iyo bactericidal mhedzisiro yebergamot uye kunhuhwirira kwayo kunoshamisa kunogona kuputa kuvandudza mamiriro epamba. Dururira mvura inopisa mundiro, donhedza madonhwe matatu emafuta anokosha, kana kudonhedzera mafuta papepa redonje pedyo neheater kana air conditioner mumba, uye shandura maawa maviri ega ega kuti mamorekuru anonhuwira ebergamot abudiswe mumhepo..
Mhedzisiro uye kungwarira kwemafuta ebergamot
Mafuta eBergamot ndiwozvichida yakachengetekakuvanhu vazhinji pazvishoma zvinowanikwa muchikafu. Zvirizvichida isina kuchengetekakana ichishandiswa paganda (pamusoro), nokuti inogona kuita kuti ganda rive nehanya nezuva uye rive nyore kubatwa negomarara reganda. Vanhu vanoshanda nebergamot vanogona kuita matambudziko eganda anosanganisira mablister, scabs, pigment spots, mapundu, kunzwa zuva, uye kuchinja kwegomarara.
Vana
Mafuta eBergamot ndiwozvichida isina kuchengetekamuvana kana inotorwa nemuromo yakawanda. Pakave nemigumisiro yakakomba, kusanganisira kugwinha uye kufa, muvana vakanwa mafuta akawanda eBergamot.
Kubata pamuviri nekuyamwisa
Usashandise mafuta ebergamot paganda rako kana uri nepamuviri kana uchiyamwisa. Zvirizvichida isina kuchengeteka..
Chirwere cheshuga
Bergamot inogona kuderedza shuga yeropa. Izvi zvinogona kukanganisa kutonga kweshuga muvanhu vane chirwere cheshuga uye kukonzera mazinga eshuga yeropa kuenda pasi. Nyatsoongorora shuga yako yemuropa.
Kuvhiya
Bergamot inogona kuderedza shuga yeropa. Pane kumwe kunetseka kuti zvinogona kukanganisa kudzora shuga muropa panguva yekuvhiyiwa. Rega kushandisa bergamot kwemavhiki maviri usati waitwa kuvhiyiwa kwakarongwa.
Taura nesu
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Nguva yekutumira: Mar-21-2023