Borage mafuta

Seyakajairika kurapwa kwemishonga mumishonga yechivanhu kwemazana emakore, mafuta eborage ane zvakawanda zvekushandisa.

Kutanga kwemafuta eborage

Borage mafuta, chirimwa chemafuta chinogadzirwa nekutsikirira kana kudzika-kupisa kutorwa kwembeu yeborage. Yakapfuma mune yakasarudzika gamma-linolenic acid (Omega 6 GLA), sosi yekuvandudza hutano hwemahomoni echikadzi. Mafuta eBorage anowanzo deredza kuenda kumwedzi uye kuenda kumwedzi uye anogona kunyatsobatsira vakadzi kudzora hutano hwehomoni.

Mabhenefiti emafuta eborage

Inopa Anti-Inflammatory Properties

GLA inowanikwa mumafuta eborage inozivikanwa kuva nemigumisiro yakanaka pakuputika, hutano hwakakwana uye maitiro ekurwisa kukwegura.

Ine Antioxidant Properties Inobatsira Kurwisa Gomarara

Borage mafuta uye GLA ine anti-mutagenic zvivakwa uye antioxidant masimba anorwisa kukura kwekenza maseru.

Inogona Kuderedza Zviratidzo zveArthritis

Vamwe vanhu vanocherekedza kuderera kwemarwadzo emajoini, kuzvimba uye kuomarara kwekunyorova kunotevera zvishoma semavhiki matanhatu enguva dzose kurapwa kwemafuta eborage.

Fights Eczema uye Skin Disorders

GLA mumafuta eborage yakaratidzwa kugadzirisa kukanganisa mumafuta eganda anokonzerwa nemazinga akaderera e delta-6-desaturase basa.

Inobatsira Kurapa Zvirwere Zvekufema

Mafuta eBorage akawanikwa achibatsira kuvandudza kushanda kwemapapu, kusanganisira kune vanhu vane zvirwere zvekufema.

Kukura uye Kubudirira kweAids

Kuwedzera nemafuta acids kunobatsira kutsigira kusimudzira kwepakati tsinga system uye kunoderedza njodzi dzine chekuita nekuzvara nguva isati yakwana.

Inogona Kubatsira Kudzikisa Kuunganidza Kwemafuta uye Kuwedzera Huremu

Uchapupu hunoratidza kuti GLA mumhando yemafuta eborage inokonzera kushomeka kwemafuta emuviri kana ichienzaniswa nemafuta akacheneswa emiriwo.

Kushandiswa kwemafuta emuorivhi

Mashandisirwo eBorage Oiri akakwana, kubva pakurapa kusvika pakuzora. Inoshandiswa mumhando dzakawanda dzinosanganisira mafuta ekumeso, serum dzechiso, mafuta ekukwiza, uye kunyange mabhamu emuviri.

l Kugadzira balm inozorodza yemuviri nyungudusa 1 tsp Lanolin, 1 tbsp Borage Oil, 2 tbsp Coconut Oil, uye 1/2 - 1 tbsp Yakakanyiwa Wakisi mubhaira mbiri. Kana musanganiswa wacho wabikwa, dururira musanganiswa mumudziyo usingapindi mhepo, wosiya utonhore.

lZvemassage, mmaassage therapists anoshandisa mafuta kudzikisa kushushikana, kuzorodza muviri nepfungwa, uye kunyaradza mhasuru dzakasimba.Gadzira mafuta ekuzororera nekusanganisa 1 tbsp Jojoba Carrier Oil, 1 tbsp Sweet Almond Carrier Oil, ½ tbsp Olive Carrier Oil, uye ½ tbsp Borage. Carrier Oil.

lZveganda.Rerutsa mamiriro eganda senge mburwa, dermatitis, Psoriasis, uye eczema nekushandisa Borage Mafuta mune yako ganda rekuchengetedza. skincare product yakasanganiswa nayo.

l Kuti uwane yakanaka inozorodza kumeso serum musanganiswa ¼ tbsp Rose hip Oil, 2 maspuni Jojoba Oiri, ¼ tbsp Borage Oil, 8 madonhwe eLavender Essential Oiri, madonhwe matatu eGeranium organic Essential Oil, uye 1 donho reYlang Ylang Essential Oiri.

Ngozi uye mhedzisiro yemafuta eborage

Ndezvipi zvingave zvinokonzerwa nemafuta eborage? Kunyangwe ichionekwa seyakachengetedzeka kune ese emukati uye epamusoro kushandiswa, vamwe vanhu vanosangana nedambudziko rekugaya kana vachitora BO, kunyanya mumadhora makuru. Izvi zvinosanganisira:

l zvituru zvakapfava

l manyoka

l belching

l bloating

l musoro

l pamwe allergic reactions senge mikoko uye kuzvimba

Vakadzi vane pamuviri havafanire kushandisa BO nekuda kwekugona kwayo kukonzeresa basa. BO inewo kugona kuita kunge mutete weropa, saka haina kukodzera chero munhu anotora mishonga senge aspirin kana warfarin.

Uyezve, kana wakambobatwa nepfari munguva yakapfuura, zvakakosha kuti utaure nachiremba wako usati watanga kushandisa neichi chekuwedzera. Bvunza mamwe mashoko pamusoro pekuti borage inogona kupindirana sei nemishonga ipi yekubatwa yauri kutora.