Benefits uye kushandiswa kweHouttuynia cordata mafuta

Houttuynia cordata mafuta

Kutanga kweHouttuynia cordata mafuta

Houttuynia cordata — inozivikanwawo seHeartleaf, Fish Mint, Fish Leaf, Fish Wort, Chameleon Plant, Chinese Lizard Tail, Bishop’s Weed, kana Rainbow Plant — ndeyemhuri yeSaururaceae. Zvisinei nekunhuhwirira kwayo kwakasiyana, Houttuynia cordata inoyevedza. Mashizha ayo egirinhi akaita semwoyo akaumbwa zvakanaka neruvara rweyero uye dzvuku, nekudaro mazita ayo akawanda emadunhurirwa. Iyi herbaceous perennial herb inokura munzvimbo dzakanyorova, dzine mumvuri munyika dzeAsia, kusanganisira Southeast Asia, Northeast India, Korea, Japan, China, nedzimwe.Houttuynia cordata oiri yakasikwa yakakosha oiri yakacheneswa kubva kuchirimwa houttuynia cordata.

Benefits yeHouttuynia cordata mafuta

Antioxidant

Houttuynia cordata ndiyo yakanakisa sosi yemasikirwo antioxidants. Kunze kwekuve nehuwandu hwehuwandu hwepolyphenolic flavonoids, ine zvakare yakawanda mune polysaccharides, amino acids uye fatty acids, iyo ine ine simba antioxidant zvinhu. Ivo vanobatsira zvikuru mukurwisa nekumisa kutenderera kwemahara radicals kubva mukusvibiswa kwemhepo, UV mwaranzi, utsi, kushaya hope, kudya kwakashata, doro, kusagadzikana, nezvimwe.

Nezveutano

Kare isati yashandiswa sechinhu muzvigadzirwa zvedu zvekuchengetedza ganda, vanhu vese muAsia vakadya mashizha, madzinde nemidzi sechikafu uye zvinwiwa. Kunyange nanhasi, vachiri kushanda nokuda kwezvinangwa zvekugadzirira. Semuenzaniso, kuIndia, China neVietnam, Houttuynia cordata inodyiwa isina kubikwa sesaladhi kana kubikwa nemimwe miriwo, hove, kana nyama. Zvichakadaro, muJapan neKorea, vanhu vanoshandisa mashizha awo akaomeswa kubika tii yemiti. Nepo kuravira kwakashata kweHouttuynia cordata kungave kusiri kwemunhu wese, hapana mubvunzo kuti ine hutano hunoshamisa.

Antibacterial uye anti-inflammatory

Chimwe chezvikonzero zvakawanda izvo vanhu vane ganda rinowanzoita ganda rinoda chinhu ichi ndeye antibacterial properties. Houttuynia Cordata inobvisa ine yakasimba antimicrobial effect kurwisa mabhakitiriya anowanzo konzera mburwa, Propionibacterium acnes uye Staphylococcus epidermidis.

Aya mabhakitiriya anokonzera mburwa anokurudzira pro-inflammatory mediators kana ma cytokines kuti atange maitiro ekuzvimba izvo zvinoguma nekubuda kweacne paganda. Sezvineiwo, tinogona kudzivirira kuti zvisaitike nerubatsiro rudiki kubva kuHouttuynia cordata extract.

Kushandiswa kweHouttuynia cordata mafuta

lIwe unogona kuzora yakakodzera houttuynia cordata mafuta kune kukuvara uye kukwiza zvishoma kuti ubatsire marwadzo uye kupora kweronda.

lUnogona kuwedzera houttuynia cordata mafuta kuchikafu, uye kana uchibika, donhedza madonhwe mashoma emafuta ehouttuynia cordata maererano nekuravira kwako kuti uwedzere kunaka.

lKana iwe uchida tii, unogona zvakare kudonhedza madonhwe mashoma emafuta ehouttuynia cordata mutii.

lHouttuia yeTordata Mafuta anogona kushandiswawo seAromatherapy, kana iwe usingakwanisi kurara, kushushikana, iwe unogona kuwedzera houttuynia yekara kusvika kumuchina wekusvitsa izvo.

Sides mhedzisiro uye kungwarira kweHouttuynia cordata mafuta

Tarisa nemutarisiri wako wehutano usati washandisa houttuynia kana uri nepamuviri kana kuyamwisa. Houttuynia ine huwandu hunoyemurika hweoxalates, saka inofanirwa kudzivirirwa kana uchitevera kudya kwakaderera-oxalate.