Vanhu vazhinji vanoziva jasmine, asi havazivi zvakawanda pamusoro pejasmine yakakosha mafuta.Nhasi ndichakutora iwe unzwisise mafuta ejasmine anokosha kubva kumativi mana.

Kutanga kweJasmine Essential Oil

Jasmine oiri, rudzi rwemafuta akakosha anobva muruva rejasmine, mushonga unozivikanwa wechisikigo wekuvandudza manzwiro, kukunda kushushikana uye kuenzanisa mahormone. Jasmine mafuta anokosha anotorwa kubva pamaruva ejasmine, anotorwa kunyanya kubva kune zvakasiyana-siyana. Sechinyakare, mafuta ejasmine aishandiswa munzvimbo dzakaita seChina kubatsira muviri kubvisa huturu uye kudzoreredza kusagadzikana kwekufema uye chiropa. Inoshandiswawo kuderedza marwadzo ane chokuita nemimba uye kubereka. Heano mamwe emabhenefiti anodiwa emafuta ejasmine nhasi.

JasmineEssentialMafutaMhedzisiros & Benefits

1. Kushungurudzika uye Kurega Kuzvidya Mwoyo

Zvidzidzo zvakawanda zvakawana kuvandudzwa kwemafungiro uye kurara mushure mekushandisa mafuta ejasmine kungave searomatherapy kurapwa kana pamusoro peganda, pamwe nekuve nzira yekuwedzera simba. Mhedzisiro inoratidza kuti mafuta ejasmine ane kusimudzira kwehuropi uye anobatsirawo kuvandudza manzwiro panguva imwe chete.

2. Wedzera Kumutsa

Kuenzaniswa ne placebo, mafuta ejasmine akakonzera kuwedzera kukuru kwezviratidzo zvemuviri zvekumuka - zvakadai sekufema kwekufema, kutonhora kwemuviri, kuzara kweokisijeni yeropa, uye systolic uye diastolic blood pressure - mune chidzidzo chakaitwa pavakadzi vakuru vane utano.

3. Kuvandudza Immunity uye Kurwisa Utachiona

Jasmine oiri inotendwa kuti ine antiviral, antibiotic uye antifungal zvivakwa zvinoita kuti ishande mukusimudzira hutachiona uye kurwisa chirwere. Muchokwadi, mafuta ejasmine ave achishandiswa semushonga wevanhu kurwisa hepatitis, hutachiona hwakasiyana hwemukati, pamwe nekufema uye kusagadzikana kweganda kwemazana emakore muThailand, China nedzimwe nyika dzeAsia. Kufemba mafuta ejasmine, kungave zvakananga kana nekuaisa mumba mako, kunogona kubatsira kujekesa mucus uye mabhakitiriya mukati memhino nechiratidzo chekufema. Kuishandisa paganda rako kunogonawo kuderedza kuzvimba, kutsvuka, marwadzo uye kukurumidzira nguva inodiwa kuporesa maronda.

4. Kubatsira pakurara

Jasmine mafuta anoratidza kudzikamisa mhedzisiro inogona kuita seyakasikwa sedative uye kukubatsira kurara zvirinani. Jasmine tea inonhuwira yaive nesedative mhedzisiro pane ese ari maviri autonomic nerve chiitiko uye mamiriro emamiriro. Kufemba jasmine pamwe chete nelavender kwakabatsira kuderedza kurova kwemwoyo uye kuunza manzwiro ekudzikama uye kuzorora, izvo zvakakosha pakubvisa uye kudzivirira husiku husina kugadzikana. Kuparadzira mafuta ejasmine mumba mako, sanganisa madonhwe akati wandei mu diffuser pamwe nemamwe mafuta anonyevenutsa, semafuta elavender kana mafuta ezvinonhuwira.

5. Kuderedza Zviratidzo zveKuenda Kumwedzi

Kushandisa mafuta ejasmine kungave searomatherapy kurapwa kana kuaisa zvakananga paganda kunogona kubatsira kuderedza manzwiro uye emuviri zviratidzo zvekuenda kumwedzi uye kushanda semushonga wechisikigo wekuzorodza kuenda kumwedzi.

6. Boost Concentration

Kuparadzira mafuta ejasmine kana kuizora paganda rako kunogona kukubatsira kumuka uye kuwedzera simba. Edza kuwedzera mamwe kumvura yako yekugeza kana kuizora paganda rako panguva yekugeza kwemangwanani kuti ikubatsire kugadzirira zuva rako. Une bvunzo iri kuuya kana kuita mharidzo? Nyora mafuta ejasmine.

7. Kurudzira Hutano Hweganda

Edza kusanganisa mafuta ejasmine muchiso chako cram, shower gel kana body lotion kuderedza mavanga, kunatsiridza kuoma, kuenzanisa ganda rine mafuta, kudzivirira kuunyana uye mitsetse yakanaka, uye kudzikama kushatirwa kwekuveura. Ingoita shuwa yekutanga kuyedza maitiro ako kune chero akakosha mafuta nekuisa shoma shoma kune chigamba cheganda kuti utarise allergies. Kushandisa jasmine mafuta ebvudzi kwete chete kunogona kukonzera kukiya kwako, kunogona kubatsirawo kupikisa kuoma uye kuwedzera kupenya, sezvazvinoita neganda rako.

8. Gadzira Oiri Inodzikamisa kana Inosimbisa Massage

Zvichienderana neapi mamwe mafuta anoshandiswa nawo, jasmine mafuta anogona kuita masaja zvakanyanya padivi rinosimudzira kana rinozorodza. Edza kubatanidza mafuta emaruva nepeppermint inosimbisa kana mafuta erosemary pamwe nemafuta anotakura esarudzo yako. Sanganisa jasmine mafuta nelavender kana geranium mafuta uye mafuta anotakura. Jasmine oiri inogona kuwedzera kusvinura uye kumutsa pazvinenge zvichidikanwa, asi inogona zvakare kuve nekuzorora uye kuderedza marwadzo mhedzisiro inoita kuti ive yakakwana kukwiza mafuta.

9. Shandira se Natural Mood-Lifting Perfume

Jasmine mafuta ane zvinhu zvinozorodza. Edza kuzora mafuta ejasmine pamaoko ako nemutsipa kuti uwane hwema hwepanyama, husina makemikari. Jasmine mafuta ane kudziya, kunhuhwirira kwemaruva kwakafanana nemafuta akawanda evakadzi. Zvishoma zvinoenda kure, saka shandisa donho rimwe chete kana maviri pakutanga, wosanganisa nemafuta ekutakura kuti udzikise simba rekunhuhwirira kana uchida.

Jasmine Essential Oiri Kushandisa

1.Aromatherapy Massage

Aromatherapy massage nejasmine yakakosha mafuta inobatsira kupfuura aromatherapy inhalation. Oiri yejasmine inonatswa nemafuta anotakura (coconut mafuta, jojoba mafuta, kana almond mafuta) uye anoiswa pamuviri wese kuti asimbise muviri.

2.Diffused for Hope

Madonhwe mashoma ejasmine akakosha oiri kana masanganiswa ayo anowedzerwa kune inonhuhwirira diffuser kana humidifier uye yakapararira mumba nguva yekurara isati yasvika. Hwema hunozorodza pfungwa nemuviri uye hunova nechokwadi chekurara kwakanaka.

3.Yakapararira kuBoost Mood

Jasmine mafuta ane simba rekuwedzera kusvinura uye kumutsa. Iine kunhuhwirira kunodhaka kunokurudzira limbic system, iyo inowedzera mafungiro uye mweya.Mafuta anogona kuderedzwa uye kuiswa pamutsipa nemaoko kuti asimudzire mafungiro zuva rose. Mafuta anoshandiswawo pamusoro pekuvandudza mafungiro. Inonatsiridza mwero wekufema uye ine inosimudzira uye inosimudzira mhedzisiro pahuropi.

1. Inowedzera Mental Focus

Mafuta anokosha ejasmine anozivikanwa kuti anokonzera simba, nokudaro kufema kunhuhwirira kana kukwiza paganda kunowedzera simba uye kunowedzera kuisa pfungwa kana kuisa pfungwa. Mafuta aya anogona kuparadzirwa muimba yekudzidza yevana vanova neruzivo rwekudzidza uye kugadzirisa matambudziko. .

Zvinokurudzirwa Zvishandiso

Kune nzira dzakawanda dziri nyore dzekushandisa mafuta ejasmine. Wana pazasi.

1.Kana iwe uchinzwa wakaneta uye wakaneta, unogona kushandisa jasmine yakakosha mafuta mune diffuser kusimudzira mweya wako.

2.Inhale kunhuhwirira kwemafuta ejasmine kuitira kuzorora.

3.Unogona 2-3 madonhwe emafuta kune bhati rinodziya.

4.Sanganisa madonhwe matatu emafuta ejasmine neairi yemafuta ekutakura semafuta ekokonati uye shandisa iyo yekukwirisa.

l Floral Garden Kunhuhwirira

l Car Freshener

l Kuenzanisa Massage

l Foot Massage

Precautions:Vakadzi vane pamuviri havafanire kushandisa mafuta aya kusvika pakusununguka sezvo iri emmenagogue. Iyo inozorodza zvakanyanya uye inonyaradza uye nekudaro inorema madosi inofanira kudzivirirwa. Zvekare, avo vanorwara nejasmine havafanirwe kuishandisa, sekunge chero akakosha mafuta akagadzirwa kubva kune inozivikanwa allergen. Kusanganisa: Mafuta akakosha ejasmine anosanganiswa nemafuta akakosha ebergamot, sandalwood, rose, uye michero yemaranjisi semaranjisi, mandimu, marimu, uye magrapefruit.