Sage yakashandiswa nevanhu pasi rose kwezviuru zvemakore, nevaRoma, vaGiriki nevaRoma vachiisa kutenda kwavo mumasimba akavanzika emuti uyu unoshamisa.
Chiisage mafuta?
Sage yakakosha oiri mushonga wechisikigo unobviswa kubva muchirimwa chesage kuburikidza nemhepo inoyerera.
Chirimwa chesage, chinodaidzwawo nezita remubhodhoro rekuti Salvia officinalis, inhengo yemhuri yemint uye yakaberekerwa kuMediterranean.
Sage sage ndiyo inonyanya kushandiswa mhando yesage, uye kunyangwe paine anopfuura mazana mapfumbamwe emhando dzesage dzakakura pasirese, nhamba diki chete inogona kushandiswa aromatherapy nemishonga yemakwenzi.
Kana yabviswa, sage yakajairika yakachenuruka yero muruvara nekunhuhwirira kweherbaceous.
Inoshandiswa zvakanyanya mumhando dzakasiyana-siyana dzekubika, kusanganisira sosi, uye liqueurs uye ndeimwe yeanonyanya kufarirwa kumaodzanyemba kweEurope.
Zvinoita seisage mafutakushanda?
Mafuta eSage anoshanda nenzira dzakawanda dzakasiyana, iyo inonyanya kutsamira pakushandiswa kwayo.
Semuenzaniso, kushandisa sage yakakosha oiri paganda rako inobvumira ayo anti-kuzvimba zvinhu kuchenesa uye kubvisa tupukanana tusingadiwe, nepo antifungal zvimiro zvayo zvichibatsira kudzivirira fungal utachiona.
Mune aromatherapy, sage yakakosha oiri inowedzerwa kune diffuser, ine hwema inozorodza uye inodzikamisa vanhu vanoda kubata nguva dzekushushikana uye kusagadzikana.
Uye nekuda kweiyo rosmarinic uye carnosic acid zvikamu, sage yakakosha oiri inewo antioxidant zvimiro zvinogona kupa imwe dziviriro kubva kune emahara radicals.
Sage mashizha ane ladybird pane rimwe remashizha
Benefits ofsage mafuta
Izvo zvakawanda zvinobatsira zvesage yakakosha mafuta zvinoreva kuti inogona:
1. Ipa yakasimba antioxidant zvinhu
Kana muviri ukasapihwa dziviriro kubva kune mahara radicals, zvinogona kutungamirira kukugadzirwa kwezvirwere zvinopedza simba.
MaAntioxidants anoita basa rakakosha mukurwisa mahara radicals uye kukuvara kwesero kwavanokonzeresa, uye zvinofungidzirwa kuti rosmarinic uye carnosic acid zvikamu zvesage zvinogona kupa dziviriro iyi.
Maererano neongororo yakabudiswa muna 2014,
Trusted Source
PubMed Central
Chemistry, Pharmacology, uye Medicinal Property yeSage (Salvia) Kudzivirira uye Kurapa Zvirwere zvakadai seKufutisa, Chirwere cheshuga, Kuora mwoyo, Dementia, Lupus, Autism, Chirwere cheMwoyo, uye Cancer.
Enda kune sosi sage oiri antioxidant zvivakwa zvinogona kupa dziviriro yemuviri kubva kune oxidative kusagadzikana.
Vatsvagiri vanotendawo kuti sage inogona kuita basa mukudzivirira zvimwe zvirwere zvakakomba.
2. Kuvandudza mamiriro eganda
Mafuta eSage anoshandiswa zvakanyanya nevamwe vanhu seyekuwedzera anti-kuzvimba kurapwa kweakasiyana ganda mamiriro senge eczema uye mburwa, mukutenda kunobatsira kuporesa nekunyaradza ganda.
Oiri inorwisa mabhakitiriya inogona kubatsira kuchenesa pamusoro peganda uye kubvisa zvisingadiwi, tupukanana tunokuvadza.
Sage zvakare ine antifungal zvimiro zvinogona kushandiswa kurapa zvimwe zvirwere zvefungal, senge tsoka yemutambi.
3. Kubatsira kugaya utano
Kutsvakurudza kuri kuenderera mberi pamusoro pezvakanakira mafuta esage kunoita kuti tinzwisise zvakawanda nezve hutano hunogona kupa kumiviri yedu.
Izvi zvinosanganisira mukana wekubatsira kugaya hutano. Semuenzaniso, chidzidzo che2011
Trusted Source
Semantic Scholar
Kuongororwa kweAnti-Motility-Inoenderana Nemanyoka Chiitiko cheSage Tea Salvia officinalis L. muLabhoritari Mice
Enda kune kwakawanikwa kuti sage inogona kutsigira kubuda kwe bile mu digestive system. Izvi zvinobatsira kudzivirira kukura kweasidhi yakawandisa iyo inogona kukuvadza mudumbu uye digestive turakiti, iyo inovandudza mashandiro egadziriro yekugaya.
Chidzidzo chekutanga, chakabudiswa muna 2011,
Trusted Source
PubMed
Topical anti-inflammatory chiitiko cheSalvia officinalis L. mashizha: kukosha kweursolic acid.
Enda kune kwakawanikwa kuti sage yakakosha mafuta yakakwanisa kudzoreredza kuzvimba mudumbu uye digestive turakiti, kubvisa gastric kusagadzikana uye kusimudza nyaradzo.
4. Shanda semumiririri wekuchenesa
Iyo inorwisa mabhakitiriya uye antifungal zvivakwa zvinowanikwa mumafuta akakosha emafuta zvinorevawo kuti inogona kushandiswa seyekuchenesa imba inoshanda.
Vatsvakurudzi vakaongororawo nyaya iyi
Trusted Source
AJOL: African Journals Online
Antimicrobial basa remafuta anokosha eSalvia officinalis L. akaunganidzwa muSyria
Enda kunzvimbo uye wakaona kuti sage mafuta mabhenefiti akakwanisa kupa dziviriro kubva kucandida fungus uye hutachiona hwe staph. Izvi zvakaratidza kugona kweoiri kurwisa fungidziro dzakasindimara, zvichibatsirawo kudzivirira mamwe marudzi ehutachiona hwehutachiona.
Zvinotendwa kuti iyo camphene uye camphor zvikamu zviri muoiri zvine basa rekuunza aya ma microbe-busting kugona, sezvo anoshanda seakasimba echisikigo disinfectant.
5. Bvudzi rakasviba rakasviba
Kunyangwe chirevo ichi chiri anecdotal kusvika nhasi, vanhu vazhinji vanotenda kuti sage mafuta ane simba rekudzivirira nguva isati yasvika uye kuderedza kutaridzika kwebvudzi.
Izvi zvinogona kunge zvichikonzerwa nehunhu hwemafuta astringent, hunogona kuburitsa melatonin mumusoro, kusviba midzi.
Kana sage yakakosha mafuta yakasanganiswa nerosemary hair oil uye yakaiswa kune vhudzi, zvinotendwa zvakare kuti uku kusviba kwekuita kunogona kusimbaradzwa kuvhara kuvepo kwebvudzi paganda remusoro.
Nguva yekutumira: Kubvumbi-12-2025