Valerian mafuta
Nhanganyaya yeValerian oil
Valerian Essential Oiri is steam distilled kubva pamidzi yeValerian officinalis. Ichi chirimwa chakanaka chinoburitsa maruva machena epinki, asi ndiyo midzi inokonzeresa kuzorodza zvinhu izvo valerian inozivikanwa.
Kubatsira kwemafuta eValerian
Inorapa Matambudziko Ehope
Imwe yemabhenefiti ekare uye akanyanya kudzidza evalerian akakosha mafuta kugona kwayo kurapa zviratidzo zvekushaya hope nekuvandudza kunaka kwekurara. Zvinhu zvaro zvakawanda zvinoshanda zvinoronga kuburitswa kwakanaka kwemahomoni uye zvinodzikamisa kutenderera kwemuviri kumutsa kurara kwakadzikama, kwakakwana, kusina kukanganiswa. Ichi chave chiri chimwe chekushandiswa kukuru kwemudzi wevalerian kubvira kare.
Inoderedza Kuzvidya Mwoyo & Kushungurudzika
Izvi zvine hukama neiyo yapfuura pfungwa yekusagadzikana kwekurara, asi valerian yakakosha mafuta inoshandiswa zvakanyanya kuvandudza manzwiro uye kuderedza kusagadzikana. Iyo imwechete nzira yekuita iyo inogonesa kurara kune hutano inobatsirawo kuderedza simba rakashata uye makemikari ari mumuviri anogona kukonzera kusagadzikana uye kusagadzikana. Aya mahomoni ekudzvinyirira anogona kuva nengozi kana asingagumi mumuviri, saka valerian yakakosha mafuta inogona kukubatsira kudzoreredza muviri wako uye kuwedzera rugare rwako uye kudzikama.
Inovandudza Utano Hwemudumbu
Paunenge uine dumbu rakatsamwa, vanhu vazhinji vanotendeukira kumishonga yemishonga, asi mhinduro dzechisikigo dzinowanzo kuve dzakanakira matambudziko egastrointestinal. Valerian akakosha mafuta anogona kukurumidza kudzoreredza kugumbuka mudumbu uye kuita kuti hutano hufambe uye kuita weti. Izvi zvinogona kubatsira kubvisa huturu mumuviri uye kuvandudza kunwisa kwechikafu kwegastrointestinal turakiti, nekudaro kuvandudza hutano munzira dzakawanda.
Inodzivirira Mwoyo Palpitations
Valerian Essential oiri yakabatanidzwa zvakananga kune yakaderera kuitika kwemoyo palpitations mune zvimwe zvidzidzo zvekudzidza. Mishonga inoshanduka iri muoiri yakakosha inodyidzana nemaasidhi nemafuta ari mumoyo mako kukurudzira mwero wakajairika wemetabolism uye kudzikamisa hunhu husina kunaka hwemoyo wako.
Skin Care
Panyaya yekuchengetedza hutano hweganda rako, topical kana mukati mekushandisa kwevalerian yakakosha oiri inogona kuve isingatarisirwi shamwari. Valerian yakakosha oiri inokwanisa kupinza ganda nemusanganiswa une hutano hwemafuta anodzivirira anodzivirira kubva pakukura kwemakwinya uye anoshanda senge antiviral chipingamupinyi chinobatsira kukuchengetedza hutano.
Inogadzirisa Kuwedzera Kweropa
Izvo zvakafanana zvinoshanda izvo zvinoita kuti valerian mudzi ubatsire kushushikana uye kusagadzikana zvakare inobatsira muviri kudzora BP. High blood pressure inogona kukonzera kunetsa kusingakodzeri patsinga dzemwoyo uye kuwedzera mikana yekurova nekurohwa kwemoyo. Valerian yakakosha oiri inogona kudzikisa njodzi idzi kuburikidza nekushandisa mukati.
Inovandudza Mano Ekuziva
Kunyangwe akawanda maoiri akakosha achiti anokanganisa kugona kugona kwekuziva, valerian mudzi yakaziviswa sehuropi booster kwemazana emakore. Inokurudzira nzvimbo dzakasiyana dzehuropi uye inowedzera kutenderera, inokurudzira nzira dzinoita kuti huropi hwedu huve hutsva uye hunoshanda. Vadzidzi uye vanhu vakura vanodya valerian mudzi pasi rese kuti vawedzere kuita kwavo mudzidzo, pamwe nekuchengetedza ndangariro dzavo uye kunonoka chero kuvhiringidzika kwekuziva, senge dementia.
Inoderedza Majenya ekutevera
Iyo yekuzorodza hunhu hwevalerian yakakosha mafuta yakaita kuti ive yakakurumbira chikamu chekuzvitakura uye kumwedzi kurapwa kwemakore mazhinji. Inogona kuderedza kuoma uye kusagadzikana kwemakumbo ekuenda kumwedzi, inova zororo rinogamuchirwa kune vakadzi vakawanda vanotambura nemakumbo ekuenda kumwedzi, pamwe nekusagadzikana uye kurwadziwa panguva yekuzvitakura.
Kushandiswa kwemafuta eValerian
l Topical: Isa 2-4 madonhwe zvakananga kunzvimbo yaunoda. Dilution haidiwi, kunze kweganda rinonyanya kuoma. Shandisa sezvinodiwa.
l Zvinonhuhwirira: Diffed kusvika kumaminitsi makumi matatu katatu pazuva.
l Isa Valerianmafutakumusoro kuseri kwemutsipa kana kuzasi kwetsoka panguva yekurara.
l Nakidzwa neValerianmafutasechikamu chenguva yako yehusiku nekuiparadzira neClary Sage padivi pemubhedha wako.
l Gadzira rutsoka runyoro nekubatanidza madonhwe matatu eValerianmafutauye 5 madonhwe eTea Treemafutane 1 tablespoon yeV-6 Vegetable Oil Complex uye 1 tablespoon yeEpsom munyu mumvura inodziya. Sanganisa zvakanaka uye nyura tsoka mune iyi yekugezesa yekugezera kwemaminitsi gumi nemashanu.
l Wedzera madonhwe mashoma mubheseni rako rekugezera kana mvura yekugezera paunenge uchifema neshawa yemanheru kana kugeza.
Migumisiro uye kudzivirira kweValerian mafuta
Kazhinji, hapana mhedzisiro yakaipa yekudya valerian yakakosha mafuta. Nekudaro, sezvo paine akati wandei ane simba, anokanganisa zvikamu mumafuta anokosha evalerian, hauite't inoda zvakawanda kuti uwane mhedzisiro. Kunyanya kushandiswa kwevalerian mafuta anokosha kunogona kukonzera dzungu, mazamu, mudumbu, munyorokuora mwoyo, uye dzimwe nguva sekuputika kweganda kana mikoko. Izvi zviitiko zvishoma, uye chero bedzi iwe uchitevera nhungamiro yenyanzvi yezvokurapa, kushandisa kwako valerian mafuta anokosha kunogona kukuvadza zvishoma - asi zvakawanda zvakanaka!
Mukuwedzera, hazvikurudzirwi panguva yekuzvitakura kana kuyamwisa. Inogona kuita kuti vamwe vanhu vanzwe kutya, kunetseka uye kuona palpitations. Kana yakatorwa kwenguva yakareba inogona kukonzera zviratidzo zvekusiya kana ikamiswa kamwe kamwe. Hazvikurudzirwe kune avo vanotora barbituates kana benzodiazepine mishonga.
Nguva yekutumira: Oct-06-2023