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Kubatsira uye Kushandiswa kweVitamin E Oiri

Vitamin E Oiri

Kana wanga uchitsvaga mushonga wemashiripiti weganda rako, unofanirwa kufunga nezvazvoVitamin E mafuta. Mushonga wakakosha unowanikwa mune zvimwe zvikafu zvinosanganisira nzungu, mhodzi uye miriwo yakasvibira, chave chiri chinhu chakakurumbira muzvigadzirwa zve skincare kwemakore.

Nhanganyaya yeVitamin E mafuta

Vitamin E oiri yemafuta imoisturizer yaunoisa paganda rako. Inoshanda nekuwedzera huwandu hweVitamin E mafuta muganda rako. Vitamin E mafuta anobatsira akawanda nhengo dzemuviri wako kusanganisira masero ako.

Benefits ofVitamin E mafuta

Inobvisa Tsvina

Vitamin E mafutamafuta anorema emollient. Inobvisa tsvina kubva muma pores ako kuti ikupe kuzorodza uye kutaridzika zvakanaka. Madonhwe mashoma eVitamin E mafutamafuta anofanira kuita hunyengeri.Vitamin E mafutacapsules inogona kuva yekuwedzera yakakura kune yako skincare regimen yekuchenesa ganda pores.

Uyezve, kusanganiswa kwevhitamini A uyeVitamin E mafutainobatsira kubvisa mabhakitiriya anokonzera acne.

Dzivirirai Kupisa Kwezuva

Zvidzidzo zvishoma zvakaratidza kuti kushandisaVitamin E mafutal inogona kukudzivirira pakupiswa nezuva. KushandisaVitamin E mafutamafuta panzvimbo yakapiswa nezuva achanyaradza ganda uye kuderedza tsvuku. Imwe ongororo inotaura nezve kuderedzwa kwekukuvadzwa kwezuva mushure mekushandiswa kwemusoroVitamin E mafuta.

Dry skinmamiriro

Nekuda kwekunyorovesa kwayo,Vitamin E mafutayakashandiswa mune zvakawanda moisturizers. Inobatsira kuderedza kukwenya uye kuputika kunowanikwa mumamiriro ezvinhu, senge eczema uye psoriasis. Nekudaro, izvo zvinobatsira zvinotendwa ndezvenguva pfupi, uyeVitamin E mafuta-based moisturizers inoda kugara ichiiswa nguva nenguva.Vitamin E mafutainovandudza kushanda kwe moisturizers. Varwere vanoda kudzivirira makirimu ekunyorerwa kune yavo mild psoriasis vanogona kufunga kushandisaVitamin E mafuta.

Maronda

Mimwe mishumo inokurudzira nemuromoVitamin E mafutainobatsira kuporesa maronda. Nekudaro, humbowo hwakasimba hwekubatsira kwayo pakuporeswa kweronda haupo.

Mavanga

Kwenguva refu,Vitamin E mafutamafuta akaiswa pamavanga kuderedza kutaridzika kwemavanga. Zvisinei, pane tsvakurudzo yakasanganiswa pamusoro pezvakanakiraVitamin E mafuta. Vitamin E mafutainogona kunyorovesa nzvimbo yakaomeswa yeronda uye kudzivirira kuumbwa kwevanga. Zvisinei, kana munhu ari allergicVitamin E mafuta, vanga ravo rinogona kuwedzera.

Mitsetse yakanaka uyemakwinya

Kunyorova kunoita kuti ganda riite serakapfava uye rinoderedza kutaridzika kwemakwinya uye mitsetse yakanaka.Vitamin E mafutainogona kuva ne-anti-aging effects paganda. NokutiVitamin E mafutais an antioxidant, inogona kunonoka zviratidzo zvekuchembera paganda asi humbowo hwakakwana hwekutaura zvakafanana hazvigoneke.

Melasma(pigmentation yepamuviri)

Kana inotorwa nemuromo,Vitamin E mafutayakaratidzwa kukonzera depigmentation muvarwere vane melasma. CheteVitamin E mafutainogona kusanyanya kushanda mu melasma manejimendi. Inogona kunge ichida kuwedzerwa nezvimwe zvinhu.

Yellow nail syndrome

Yellow nail syndrome inoratidzwa nekutsvuka uye kupepeta kwezvipikiri.Vitamin E mafutazvokuwedzera anoshandiswa kurapa chipikiri chirwere ichi.

Ataxia

Ataxia yakabatana nayoVitamin E mafutakuperevedza chinhu chinogarwa nhaka chinokanganisa kuenzanisa uye kudzora tsandanyama. Inonyanya kukanganisa kuenzana uye kuwirirana kwekufamba kwemuviri.Vitamin E mafutazvinowedzera zvinoshandiswa pakurapa ataxia.

Zvishandiso zveVitamin E mafuta

ShandisaVitamin E mafuta mafutakune vanga.

Kana uri kuedza kuderedza ukuru kana kutaridzika kwevanga, shandisa Q-tip kana bhora rekotoni kuti uise mafuta zvakananga pavanga. Bvunza chiremba wako kana dermatologist kuti uone kuti unofanira kurapa kakawanda sei.

ShandisaVitamin E mafuta mafutakumusoro nebvudzi rako.

Vitamin E mafutainogona kuzorodza bvudzi rakaoma, rinoputika. Iyo yakanakawo kune yakaoma scalp.Vitamin E mafuta mafutainosimudzira kutenderera, iyo yakakosha kune hutano hwemusoro wemusoro. Durura mamwe emafuta uye wonyika zvigunwe zvako mairi. Ishandise mumusoro wako. Tarisa pamidzi yebvudzi rako, uko iyoVitamin E mafuta emafutainogona kunyura mubvudzi nemumusoro. Iwe unogonawo kuzviisa kune urefu hwebvudzi rako kuti unyorovese bvudzi rakaoma.

Kana uri kushandisa pureVitamin E mafuta, sanganisa imwe kana maviri madonhwe ayo pamadonhwe gumi ega ega emafuta anotakura, semafuta ejojoba, mafuta omuarumondi, kana kokonati mafuta. Isa musanganiswa kana iyoVitamin E mafutaserum yesarudzo yako kuganda rako uchishandisa zvigunwe zvako.

Maside effects uye precautions yeVitamin E mafuta

Kana ikatorwa pachiyero chakakodzera, kushandisa nemuromo vhitamini E kunowanzoonekwa kwakachengeteka. Kashoma, kushandiswa kwemuromo kwevhitamini E kunogona kukonzera:

Nausea

Manyoka

Matumbu emudumbu

Kuneta

Kushaya simba

Headache

Kusaona zvakanaka

Rash

Gonadal dysfunction

Kuwedzera kuwanda kwe creatine muweti (creatinuria)

Taura nesu

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Nguva yekutumira: Jun-14-2023