Bergamot mafutaine mabhenefiti anosanganisira kunyaradza manzwiro, kuvandudza matambudziko eganda, kukurudzira kugaya, antibacterial uye kuchenesa mweya. Iine kunhuhwirira kwakasiyana kunogona kubatsira kuzorodza muviri nepfungwa uye kubvisa kushushikana uye kusagadzikana.
Zvakananga:
Kunyaradza mupfungwa:
Mafuta eBergamot anogona kubatsira kudzikama uye kubvisa kushushikana, kusagadzikana uye zviratidzo zvekuora mwoyo.
Kuchengeta ganda:
Bergamot mafutaine antibacterial uye anti-inflammatory effects, inogona kuvandudza ganda rine mafuta, acne uye mavanga, uye inogona kudzikamisa nekudzivirira ganda rakatsamwa.
Digestive function:
Mafuta eBergamot anogona kunyatso bvisa kudzikama, kuputika uye gastrointestinal cramps, uye kukurudzira hutano hwekugaya.
Antibacterial effect:
Bergamot mafutainogona kunyatsochenesa mhepo, kubvisa hwema, kudzinga umhutu netumbuyu, uye inogona kubatsira kurapa matambudziko eganda akadai se eczema, psoriasis, uye mburwa.
Zvimwe mhedzisiro:
Mafuta eBergamot anogonawo kukurudzira kurara, kuwedzera chido chekudya, uye kubatsira kubvisa matambudziko akasiyana anokonzerwa nekushushikana.
Nzira yekushandisa:
Aromatherapy:
Donhedza madonhwe mashoma emafuta ebergamotmuchina aromatherapy muchina kana diffuser kuburitsa kunhuhwirira kutsva mukamuri kubatsira kuzorodza muviri nepfungwa.
Topical application:
Dilute paganda uye uiise kumusoro kuti uvandudze matambudziko eganda uye kudzikama ganda.
Massage:
Wedzera bergamot mafuta kukwiza mafuta uye masaja kuti ubvise marwadzo uye kushushikana.
Bath:
Wedzera mafuta ebergamot kumvura yekugeza kuti ubatsire kuzorodza muviri nepfungwa uye kugadzirisa kunaka kwekurara.
Kunwa:
Bergamot mafutainogona kuwedzerwa kune zvinwiwa zvinopisa, zvakadai seEarl Grey tii kana mvura yeuchi, kuvandudza indigestion uye kuwedzera chido.
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Nguva yekutumira: May-30-2025