Chamomile - vazhinji vedu tinosanganisa ichi chinotaridzika-daisy netii, asi inowanikwa mune yakakosha mafuta fomu zvakare.Chamomile mafutainobva kumaruva echirimwa chechamomile, icho chinonyatsoitika kuti chine hukama nemadaisies (saka kufanana kwekuona) uye inowanikwa kuSouth neWest Europe neNorth America.
Miti yeChamomile inowanikwa mumhando mbiri dzakasiyana. Kune chirimwa cheRoman Chamomile (chinozivikanwawo seChirungu Chamomile) uye chirimwa cheGerman chamomile. Zvose zvinomera zvinotarisa zvakanyanya kufanana, asi zvinowanzoitika kuva mutsauko weGermany une zvakawanda zvezvinhu zvinoshanda, azulene uye chamazulene, izvo zvinotungamirira kupa chamomile mafuta ebhuruu tinge.
Chamomile anokosha mafuta anoshandiswa
Pane zvakawanda zvaunogona kuita ne chamomile mafuta. Unogona:
Imwaya-Gadzira musanganiswa une madonhwe gumi kusvika gumi nemashanu emafuta echamomile paawa imwe yemvura, uidururire mubhodhoro rekupfapfaidza uye spritz kure!
Zviparadzire- Isa mamwe madonhwe mune diffuser uye rega kunhuhwirira kwakanaka kufefete mweya.
Ita masaja- Dilute madonhwe mashanu echamomile mafuta ne10ml yeMiaroma base oiri uye zvinyoro nyoro muganda.
Geza mariri- Mhanyai kugeza inodziya woisa madonhwe mana kusvika matanhatu emafuta echamomile. Zvadaro zorora mubhati kwemaminitsi gumi kuti ubvumire kunhuhwirira kushanda.
Inhale it-Kunanga kubva mubhodhoro kana kumwaya madonhwe mashoma pajira kana matishu uye wofemera mukati zvinyoro nyoro.
Ishandise- Wedzera madonhwe 1 kusvika maviri kumafuta emuviri wako kana kuti moisturizer wozora musanganiswa muganda rako. Neimwe nzira, ita chamomile compress nekunyudza jira kana tauro mumvura inodziya uye wobva wawedzera 1 kusvika ku2 madonhwe emafuta akaderedzwa kwairi usati waisa.
Chamomile mafuta anobatsira
Mafuta eChamomile anofungidzirwa kuti ane runyararo uye antioxidant zvinhu. Inogona zvakare kuve nezvakawanda mabhenefiti ekuishandisa, kusanganisira aya mashanu:
Taura zvinonetsa ganda- nekuda kweiyo anti-inflammatory properties, chamomile mafuta anokosha anogona kubatsira kudzikama kuzvimba kweganda uye kutsvuka, zvichiita kuti zvive zvakakosha kune mavanga.
Inosimudzira kurara- chamomile yakagara yakabatanidzwa nekubatsira kuvandudza kunaka kwekurara. Chimwe chidzidzo chevanhu makumi matanhatu, avo vakakumbirwa kuti vatore chamomile kaviri pazuva, vakawana kuti hutano hwavo hwekurara hwakavandudzika zvakanyanya pakupera kweongororo.
Deredza kufunganya- tsvakiridzo yakawana kuti chamomile mafuta inobatsira kuderedza kuzvidya moyo nekuita seyakapfava sedative nekuda kwekomboni alpha-pinene inodyidzana nema neurotransmitters europi.
Nguva yekutumira: May-15-2025