Cinnamon Mafuta

Chii chinonzi Cinnamon

Kune marudzi maviri ekutanga emafuta esinamoni anowanikwa pamusika: sinamoni bark mafuta uye sinamoni mashizha emafuta. Kunyange vaine zvimwe zvakafanana, zvigadzirwa zvakasiyana zvine mamwe mashandisirwo akasiyana. Cinnamon bark mafuta anotorwa kubva kunze kwemuti wesinamoni. Inoonekwa seine simba uye ine kunhuhwirira kwakasimba, "kunhuhwirira-kunhuhwirira," sekunge kutora kufefetera kwakanyanya kwesinamoni yepasi. Cinnamon bark oil inowanzo dhura kupfuura cinnamon leaf oi

Zvakanakira Cinnamon Oiri

Mamwe eakanyanya kutsvagirwa hutano mabhenefiti esinamoni mafuta anosanganisira:

• Inoderedza kuzvimba
• Inoderedza shuga yeropa
• Inoderedza cholesterol yakaipa
• Inorwisa zvirwere
• High antioxidant content
• Inomutsa immune system
• Inokurudzira libido
• Anorwisa tupukanana

Cinnamon Oil Inoshandiswa

Chii chinonzi cinnamon yakakosha mafuta inoshandiswa? Heano dzimwe dzedzinonyanya kufarirwa nzira mafuta ekinamoni anoshandiswa nhasi:

1. Moyo Hutano-Booster

Cinnamon oiri inogona kubatsira kusimudzira hutano hwemoyo. Chidzidzo chemhuka chakabudiswa muna 2014 chinoratidza kuti sinamoni bark yakabviswa sei pamwe nekudzidzira aerobic inogona kubatsira kuvandudza kushanda kwemwoyo. Chidzidzo ichi chinoratidzawo mabviro ekinamoni uye maekisesaizi anogona kubatsira kudzikisa ese cholesterol yakazara uye LDL "yakaipa" cholesterol ichisimudza HDL "yakanaka" cholesterol.

2. Inovandudza Mwero yeShuga yeRopa

Mumhando dzose dzevanhu nemhuka, sinamoni yakaratidzwa kuva nemigumisiro yakanaka pakusunungurwa kwe insulini, zvinoreva kuti inogona kubatsira kuchengetedza shuga yeropa uye nokudaro kudzivirira kuneta kusingaperi, manzwiro, Shuga chido uye kudya zvakanyanya.

3. ZveGanda, Bvudzi neMiromo

Mafuta ekinamoni anogona kubatsira bvudzi, zvakare, aine akawanda runako magazini achikurudzira iyi inonhuhwirira yakakosha mafuta kuti iwedzere hutano hwebvudzi uye kukura. Iwe unogona kusanganisa madonhwe mashoma emafuta esinamoni nemafuta ekutakura akadai semafuta emuarumondi kuitira kukurumidza kugadzirwa kweganda remusoro.

Kushandisa mafuta ekinamoni ekudziya kwemiromo inzira yechisikigo yekudzikisa nekusimudzira kutenderera kunzvimbo iyi. Sanganisa madonhwe maviri emafuta esinamoni nekapuni yekokonati mafuta kune yakakura DIY lip plumper.

4. Inogona Kubatsira Kuderedza Uremu

Cinnamon iri kuwana mukurumbira wekuve chikafu chinopisa mafuta uye chishandiso chakakosha chekuonda. Nekugona kwayo kudzikamisa mazinga eshuga yeropa uye kutapira kunakirwa kwechikafu pasina chero shuga yakawedzerwa, zvinobatsira kwazvo kudzikamisa zino rinotapira.

5. Inogona Kubatsira Maronda

Imwe mhando yebhakitiriya inonziHelicobacter pylorikana kuti inozivikanwa kuti inokonzera maronda. RiniH. pyloriinopedzwa kana kuderedzwa izvi zvinogona kubatsira zvakanyanya nezviratidzo zvemaronda. Muedzo wakadzorwa wakatarisa mhedzisiro yekutora 40 milligrams yesinamoni inotorwa kaviri pazuva kwemavhiki mana pavarwere gumi nevashanu vanozivikanwa kuti vane hutachiona.H. pylori. Kunyange zvazvo sinamoni haina kubvisa zvachoseH. pylori, yakaderedza kurongeka kwebhakitiriya kune imwe nzvimbo uye yakabvumirwa nevarwere.