Maererano nekutsvakurudza kwezvokurapa, hutano hunobatsira hwekokonati mafuta hunosanganisira zvinotevera:
1. Inobatsira Kurapa Chirwere cheAlzheimer
Kugayiwa kwepakati-cheni fatty acids (MCFAs) nechiropa kunogadzira ketoni dzinowanikwa nyore nehuropi kuti dziwane simba. Ketoni dzinopa simba kuuropi pasina kudiwa kwe insulin kugadzirisa glucose kuita simba.
2. Aids Mukudzivirira Chirwere cheMwoyo uye High Blood Pressure
Kokonati mafuta akakwirira mumafuta echisikigo akazara. Mafuta akazara haasi kungowedzera cholesterol ine utano (inozivikanwa seHDL cholesterol) mumuviri wako, asiwo inobatsira kushandura LDL "yakaipa" cholesterol mumafuta akanaka.
3. Inorapa UTI neKidney Infection uye Inodzivirira Chiropa
Kokonati mafuta yave ichizivikanwa kujekesa uye kugadzirisa zviratidzo zveUTI uye kutapukira kweitsvo. Iwo maMCFA ari muoiri anoshanda semusikirwo anorwisa mabhakitiriya nekukanganisa lipid coating pabhakitiriya uye kuvauraya.
4. Inoderedza Kuzvimba uye Arthritis
Muchidzidzo chemhuka muIndia, mazinga akakwirira e antioxidants aripo mumhandara kokonati mafuta akaratidza kuderedza kuzvimba uye kuvandudza zviratidzo zveArthritis zvinobudirira kupfuura kutungamirira mishonga.
5. Kudzivirira kenza uye Kurapa
Kokonati mafuta ane hunhu huviri hunobatsira kurwisa cancer, kusanganisira ketoni inogadzirwa mumafuta. Tumor masero haakwanise kuwana simba mumaketoni uye anoenderana neglucose.
6. Immune System Boost (Antibacterial, Antifungal uye Antiviral)
Mafuta eCoconut's lauric acid (monolaurin), iyo yakaratidza kuderedza candida, kurwisa mabhakitiriya uye kugadzira nharaunda ine hutsinye hwehutachiona. Zvirwere zvakawanda nhasi zvinokonzerwa nekukura kwebhakitiriya yakaipa, fungi, mavhairasi uye utachiona mumuviri.
Wendy
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Nguva yekutumira: Kubvumbi-29-2024