Essential Oiri nokuda Headaches
Mafuta Anokosha Anobata Sei Musoro?
Kusiyana nemarwadzo ekurwadziwa anowanzoshandiswa kurapa misoro uyemigrainesnhasi, mafuta anokosha anoshanda seimwe nzira inoshanda uye yakachengeteka. Mafuta anokosha anopa zororo, anobatsira kutenderera uye kuderedza kushushikana. Ivo zvakare vane toni yehumwe hutano mabhenefiti uye inowedzera immune system yako pane kukanganisa nhengo dzako dzakakosha.
Chaizvoizvo, kune nzira shoma dzakachengeteka, dzinobatsira dzekunyaradza kutemwa nemusoro pane kushandisa mafuta anokosha pakutemwa nemusoro. Hazvifaniri kushamisa kufungaaromatherapyyagara ichishandiswa kurapa marwadzo nemusoro.
1. Peppermint
Peppermint mafuta anoshandiswauye mabhenefiti anosanganisira kutonhora kwaro kwenguva refu paganda, kugona kuvharidzira kubvongodzwa kwemhasuru uye kuita mukukurudzira kuyerera kweropa pahuma kana yaiswa pamusoro. The peppermint mafuta aivakushandiswamisoro 15 uye 30 maminetsi mushure mekunge musoro watanga.
2. Lavender
Mafuta eLavender anokosha ane zvakasiyana-siyana zvekurapa. Inokurudzira kuzorora uye inobvisa kushushikana uye kushushikana - kushanda sedative, antidepressant, anti-kufunganya, anxiolytic, anticonvulsant uye inodzikamisa agent. Kune zvakare humbowo huri kukura hwekuti mafuta elavender anoshanda semushonga unoshanda wemamiriro etsinga uye kusagadzikana.
Mafuta elavender mabhenefiti anosanganisira kudzoreredza manzwiro ekusagadzikana uye kukanganisa kurara, zviratidzo zviviri zvemusoro. Inogadzirisawo mazinga e serotonin, ayo anobatsira kuderedza marwadzo muhutano hwehutano hunogona kutungamirira kukurwisa kwemigraine.
3. Eucalyptus
Eucalyptus inoshanda se expectorant - inobatsira kuchenesa muviri wechepfu uye tupukanana tunokuvadza. Inovhurawo nzira dzemhepo dzemhino uye inobvisa kudzvanywa kwe sinus iyo inogona kutungamira kune yakashata musoro wemusoro, zvese izvi zvichikurudzira kugadzikana kwemanzwiro uye kuwedzera manzwiro.
Dhonza madonhwe maviri kusvika mana emafuta eucalyptus nemafuta anotakura, uye uise pamusoro pechipfuva, kumashure kwemutsipa, temberi nehuma. Izvi zvinobvisa kuvakwa kwemhino uye kujekesa nzira dzako dzemhepo - kuderedza kushushikana kwe sinus kunotungamira kutemwa nemusoro kana migraine kurwisa.
4. Rosemary
..Mafuta eRosemary akakosha akashandiswa mumishonga yechivanhu kurapa misoro uye kusafamba zvakanaka nekuda kwekukurudzira, anti-inflammatory uye analgesic properties. Iine kudzikamisa maitiro uye inovandudza maitiro emunhu uye kusvinura..
.
Tora donho rimwe remafuta erosemary mukati nekuwedzera kune tii, mvura kana muto paunenge uchirwara nemusoro kana migraine kurwiswa. Kuti uderedze kurwadziwa kwemusoro, sanganisa madonhwe maviri emafuta erosemary nemadonhwe maviri emafuta epeppermint uye teaspoon imwe yekokonati mafuta, uye uise mutemberi, huma uye kumashure kwemutsipa.
Iwe unogona zvakare kusanganisa aya epamusoro mana akakosha mafuta emusoro nechamomile akakosha mafuta, mafuta ecineole, spearmint mafuta uye mamwe masanganiswa emafuta anosanganisira mamwe maruva ehydrosol.
Jian Zhongxiang Natural Plants Co., Ltd
Nharembozha:+86-13125261380
Whatsapp: +8613125261380
e-mail:zx-joy@jxzxbt.com
Wechat: +8613125261380
.
Nguva yekutumira: May-05-2023