Eucalyptus mafuta

Mafuta eEucalyptus mafuta anokosha anobva pamashizha akaita seovhari emiti yeeucalyptus, yakaberekerwa kuAustralia. Vagadziri vanotora oiri kubva mumashizha eucalyptus nekuaomesa, kuapwanya, uye kuaisa. Anopfuura gumi nemaviri emhando dzemiti yeeucalyptus anoshandiswa kugadzira mafuta anokosha, rimwe nerimwe rinopa musanganiswa waro wakasiyana wezvakasanganiswa zvechisikigo uye mabhenefiti ekurapa, maererano neChinyorwa cheSainzi yeChikafu uye Zvekurima.

Nepo mafuta eucalyptus's inonhuwira inogara yakasvibira uye yakawanda yemishonga yayo inonyanya kuvonga kune komboniti inonzi eucalyptol (aka cineole), mafuta eucalyptus akazara neakawanda masikirwo emakomisheni anoshanda mu synergy kugadzira akasiyana ehutano-ekusimudzira mhedzisiro.

Benefits mafuta eucalyptus uye chii chinogona kushandiswa?

1. Bvisa zviratidzo zvinotonhora.

Kana iwe'kurwara, kuzara, uye anogona't kurega kukosora, mafuta eucalyptus anogona kubatsira kupa zororo. Izvi imhaka yokuti eucalyptol inoratidzika kushanda sechisikigo chinopedza decongestant uye chikosoro chinodzvinyirira nekubatsira muviri wako kuputsa mucus uye phlegm uye kuzarura nzira dzako dzemhepo, anodaro Dr. Lam. Kuti uwane mushonga unozorodza wepamba, ingo wedzera madonhwe mashoma emafuta eucalyptus mundiro yemvura inopisa uye kufema mumhepo, anodaro.

2. Deredza marwadzo.

Mafuta eucalyptus anogona kubatsira kuderedza marwadzo ako, zvakare, nekuda kwe eucalyptol's anti-inflammatory properties. Kutaura zvazviri, vanhu vakuru vakanga vachipora kubva pakushandurwa kwebvi rose vakarondedzera kurwadziwa kwakanyanya mushure mekufema mafuta eucalyptus kwemaminitsi makumi matatu kwemazuva matatu akatevedzana achienzaniswa nevaya vasina.'t, maererano nekudzidza muna 2013 muEvidence-Based Complementary and Alternative Medicine.

Kuti azvigadzirire kurapa aches uye marwadzo, Dr. Lam anoratidza kufema mumafuta eucalyptus nekuisa imwe kusvika kumadonhwe matatu mune diffuser. Zvisinei, tsvakurudzo yakawedzerwa inodiwa kujekesa kuti mafuta eucalyptus anoshanda sei pamarwadzo-saka don't kutarisira kuti ichatsiva yako kuenda-kune marwadzo meds.

3. Shandura mweya wako.

“Eucalyptus mafuta's natural anti-inflammatory uye antimicrobial properties inogona kubatsira mukuderedza utachiona huri mumuromo mako hunogona kupa mhango, gingivitis, mweya wakaipa, uye dzimwe nyaya dzehutano hwemuromo,”anodaro Alice Lee, DDS, muvambi weEmpire Pediatric Dentistry muNew York City. Saizvozvo, iwe'Kazhinji unoiwana mune zvigadzirwa senge mishonga yemazino, muromo, uye kunyange chingamu.

Ngwarira nemishonga yekuzviita iwe pachako, zvisinei:“Donhwe rimwe chete remafuta eucalyptus rinogona kuenda kure,”anodaro Lee. Kana iwe'Kugadzirisa nyaya dzemazino (senge maronda emazino), taura nachiremba wemazino kuti uzive chikonzero uye uone nzira yekurapa.

4. Bvisa zvironda zvinotonhora.

Kana chironda chikasapera, chero mushonga wepamba unoratidzika kunge wakakodzera kuedza, uye mafuta eucalyptus anogona kubatsira. Tsvagiridzo inoratidza akawanda makomisheni mumafuta eucalyptus anogona kubatsira kurwisa hutachiona hweherpes simplex, kunobva iyo nzvimbo yakasvibira pamuromo wako, nekuda kweiyo antimicrobial uye inorwisa-kuzvimba zvinhu, anotsanangura Joshua Zeichner, MD, director wecosmetic uye kiriniki yekutsvagisa mune dermatology. paMount Sinai Medical Center muNew York City.