Gardenia Essential Oiri

Chii chinonzi Gardenia?

Zvichienderana nemhando chaiyo inoshandiswa, zvigadzirwa zvinoenda nemazita akawanda, kusanganisira Gardenia jasminoides, Cape Jasmine, Cape Jessamine, Danh Danh, Gardênia, Gardenia augusta, Gardenia florida uye Gardenia radicans.

Ndeapi marudzi emaruva e gardenia ayo vanhu vanowanzo rima mumagadheni avo? Mienzaniso yemhando dzegadheni dzakajairika dzinosanganisira runako rwaAugust, Aimee Yashikoa, Kleim's Hardy, Radians uye First love.

Rudzi rwakanyanya kuwanikwa rwekubvisa iro rinoshandiswa pakurapa chinangwa chegardenia akakosha mafuta, ayo ane akawanda mashandisirwo sekurwisa hutachiona nemamota. Nekuda kwekusimba kwayo uye "inokwezva" kunhuhwirira kwemaruva uye kugona kusimudzira kuzorora, inoshandiswawo kugadzira mafuta ekuzora, mapefiyumu, kugeza muviri uye zvimwe zvakawanda zvemusoro zvinoshandiswa.

Shoko rokuti gardenia rinorevei? Zvinotendwa kuti kare machena gardenia maruva aifananidzira kuchena, rudo, kuzvipira, kuvimba nekunatsiridza - ndicho chikonzero ivo vanowanzobatanidzwa mumabhoti emuchato uye anoshandiswa sezvishongedzo pazviitiko zvakakosha. Iro zita regeneric rinonzi rakapihwa zita rekuremekedza Alexander Garden (1730-1791), aive nyanzvi yebotanist, zoologist uye chiremba aigara muSouth Carolina uye akabatsira kusimudzira kupatsanurwa kwegardenia genus/zvipenyu.

Gardenia Benefits uye Kushandiswa

1. Inobatsira Kurwisa Zvirwere Zvinopisa uye Kufutisa

Gardenia akakosha oiri ane akawanda antioxidants anorwisa mahara radical kukuvara, pamwe nemakemikari maviri anonzi geniposide uye genipin akaratidzwa kuve ane anti-kuzvimba zviito. Zvakaonekwa kuti zvinogona zvakare kubatsira kuderedza yakakwira cholesterol, insulin kuramba / glucose kusashivirira uye kukuvara kwechiropa, izvo zvinogona kupa kumwe dziviriro kubva.chirwere cheshuga, chirwere chemwoyo uye chirwere chechiropa.

Zvimwe zvidzidzo zvakawanawo humbowo hwekuti gardenia jasminoide inogona kushanda mukatikuderedza kufutisa, kunyanya kana yakabatanidzwa nekurovedza muviri uye kudya kunovaka muviri. Chidzidzo che2014 chakabudiswa muJournal of Exercise Nutrition and Biochemistry chinoti, "Geniposide, chimwe chezvinhu zvakakosha zveGardenia jasminoides, inozivikanwa kuti inoshanda mukudzivisa uremu hwemuviri pamwe nekuvandudza lipids isina kujairika, mazinga akakwira insulin, kusagadzikana kweglucose. kusashivirira, uye insulin kuramba. ”

2. Inogona Kubatsira Kuderedza Kuora Mwoyo uye Kuzvidya Mwoyo

Kunhuhwirira kwemaruva gardenia kunozivikanwa kukurudzira kuzorora uye kubatsira vanhu vari kunzwa vakakuvara de-stress. MuTraditional Chinese Medicine, gardenia inosanganisirwa mune aromatherapy uye herbal formulas ayo anoshandiswa kurapa kusagadzikana kwepfungwa, kusanganisira.kuora mwoyo, kufunganya uye kusagadzikana. Imwe ongororo kubva kuNanjing University yeChinese Medicine yakabudiswa muEvidence-Based Complementary and Alternative Medicine yakawana kuti iyo yakatorwa (Gardenia jasminoides Ellis) yakaratidza kukurumidza kudzvinyirira mhedzisiro kuburikidza nekukasira kukwidziridzwa kwebrain-derived neurotrophic factor (BDNF) kutaura mu limbic system (the "emotional centre" yeuropi). Mhinduro ye antidepressant yakatanga maawa maviri mushure mekutonga. (8)

3. Inobatsira Kunyaradza Chirwere Chekudya

Ingredients zvakaparadzaniswa kubva kuGardenia jasminoides, kusanganisira ursolic acid uye genipin, zvakaratidzwa kuva nemishonga inorwisa gastritic, antioxidant mabasa uye acid-neutralizing cacacities inodzivirira kubva kune dzakawanda zvehutano hwemimba. Semuenzaniso, tsvakurudzo yakaitwa paDuksung Women's University's Plant Resources Research Institute muSeoul, Korea, uye yakadhindwa muChikafu uye Chemical Toxicology, yakawana kuti genipin uye ursolic acid inogona kubatsira mukurapa uye / kana kudzivirira gastritis.acid reflux, maronda, maronda uye zvirwere zvinokonzerwa neH. pylori chiito. (9)

Genipin yakaratidzawo kubatsira nekugaya kwemafuta nekusimudzira kugadzirwa kwemamwe ma enzymes. Inotaridzawo kutsigira mamwe magadzirirwo ekugaya kunyangwe munzvimbo yemudumbu ine "isina kugadzikana" pH chiyero, sekutsvagurudza kwakaburitswa mu Journal of Agricultural and Food Chemistry uye yakaitwa kuNanjing Agricultural University's College yeChikafu Sayenzi neTekinoroji uye Laboratory yeElectron. Microscopy muChina.

4. Kurwisa Utachiona uye Kudzivirira Maronda

Gardenia ine akawanda echisikigo antibacterial, antioxidant uye antiviral makomisheni. Kurwisa dzihwa, zvirwere zvekufema/ sinus uye kuzara, edza kufemera gardenia mafuta anokosha, kuazora pachipfuva chako, kana kushandisa mamwe mumudziyo wokuputira kana kuti uso.

Chinhu chiduku chemafuta anokosha chinogona kusanganiswa nemafuta anotakura uye kushandiswa paganda kurwisana nehutachiona uye kukurudzira kuporesa. Kungosanganisa mafuta pamwe chetekokonati mafutauye zviise pamusoro pemaronda, mavanga, mavanga, mavanga kana kucheka (gara uchideredza mafuta anokosha kutanga).

5. Inogona Kubatsira Kuderedza Kuneta uye Marwadzo (Musoro, Cramps, Etc.)

Gardenia inobvisa, mafuta uye tii zvinoshandiswa kurwisa marwadzo, aches uye kusagadzikana kunoenderana nemusoro, PMS, arthritis, kukuvara kunosanganisira sprains uye.tsandanyama cramps. Iyo inewo humwe hunhu hunosimudzira hunogona kubatsira kusimudza manzwiro ako uye kuwedzera cognition. Zvakaonekwa kuti inogona kuvandudza kutenderera, kuderedza kuzvimba, uye kubatsira kuendesa okisijeni yakawanda uye chikafu kune zvikamu zvemuviri zvinoda kuporeswa. Nokuda kwechikonzero ichi, tsika yakapiwa kune vanhu vanorwisana nemarwadzo asingagumi, kuneta uye zvirwere zvakasiyana-siyana.

Chidzidzo chemhuka kubva kuWeifang People's Hospital's Dhipatimendi reSpine Surgery II uye Dhipatimendi reNeurology muChina inoita senge inosimbisa mhedzisiro yekuderedza marwadzo. Apo vanzveri vakashandisa ozone negardenoside, musanganiswa mumichero ye gardenia, “miuyo yacho yakaratidza kuti kurapa nomusanganiswa weozone negardenoside kwakawedzera pombi yokurega kwemuchina uye kunonoka kubviswa kwe<em>thermal, nokudaro kuchisimbisa miuyo yazvo yokuderedza marwadzo.