Manheru primrose mafuta ndeyekuwedzera iyo yakashandiswa kwemazana emakore. Mafuta anobva kumbeu yemanheru primrose ( Oenothera biennis ).
Evening primrose chirimwa chinobva kuNorth neSouth America icho zvino chakurawo muEurope nedzimwe nzvimbo dzeAsia. Chirimwa ichi chinotumbuka kubva munaChikumi kusvika Gunyana, chichibereka maruva makuru, eyero anozovhurika manheru chete.1
Mafuta anobva mhodzi dzemanheru primrose ane omega-6 fatty acids. Manheru primrose mafuta anoshandiswa nekuda kwezvikonzero zvakasiyana, kusanganisira mukutarisira eczema uye menopause. Manheru eprimrose mafuta anonziwo mushonga wamambo-zvese uye EPO.
Zvakanakira Manheru Primrose Oiri
Evening primrose oil ine zvakawanda zvinosimudzira hutano zvakaita sepolyphenols uye omega-6 fatty acids gamma-linolenic acid (9%) uye linoleic acid (70%).3
Aya maasidhi maviri anobatsira akawanda ematishu emuviri kuti ashande zvakanaka. Vanewo anti-inflammatory properties, ndicho chikonzero manheru primrose mafuta ekuwedzera angave anobatsira mukuvandudza zviratidzo zvine chokuita nemamiriro ekuputika se eczema.3
Inogona Kubvisa Eczema Zviratidzo
Kutora manheru primrose oiri yekuwedzera inogona kubatsira kudzoreredza zvimwe zviratidzo zvekuzvimba ganda mamiriro senge atopic dermatitis, a.rudzi rwe eczema.
Imwe ongororo muKorea ye50 vanhu vane mild atopic dermatitis yakawana kuti vanhu vakatora manheru primrose mafuta capsules kwemwedzi mina vaive nekunatsiridza kukuru kwechiratidzo che eczema. Imwe neimwe capsule yaive ne450mg yemafuta, nevana 2 kusvika kumakore gumi nemaviri vachitora mana pazuva uye vamwe vese vachitora masere pazuva. Vatori vechikamu vaivewo nekuvandudzwa kudiki muganda hydration.4
Zvinofungidzirwa kuti mafuta acids anowanikwa mumafuta eprimrose manheru anobatsira kudzorera zvimwe zvinhu zvinorwisa-kupisa, kusanganisira prostaglandin E1, iyo inowanzove yakaderera muvanhu vane eczema.4
Nekudaro, hazvisi zvese zvidzidzo zvakawana manheru primrose mafuta kuti abatsire kune eczema zviratidzo. Imwe tsvagiridzo, ine saizi yakakura yemuenzaniso, inodiwa kuti uone kana manheru eprimrose mafuta akakodzera kurapwa kwechisikigo kune vanhu vane eczema.
Inogona Kubatsira Kuderedza Tretinoin Side Effects
Tretinoin mishonga inowanzoshandiswa kurapa maitiro akaoma emburwa. Inotengeswa pasi pemazita akawanda emhando, kusanganisira Altreno neAtralin. Kunyange zvazvo tretinoin inogona kushanda pakuderedza zviratidzo zvechikafu, inogona kutungamirira kumigumisiro yakadai seganda rakaoma.6
Chidzidzo che2022 chaisanganisira vanhu makumi mashanu vane mburwa yakawana kuti vatori vechikamu pavakarapwa nemusanganiswa weoral isotretinoin uye 2,040mg yemafuta emanheru eprimrose kwemwedzi mipfumbamwe, ganda ravo hydration yakawedzera zvakanyanya. Izvi zvakabatsira kuderedza zviratidzo zvakaita sekuoma, miromo yakatsemuka, uye kusvuuka kweganda.7
Vatori vechikamu vakabatwa neisotretinoin vakangoona kuderera kukuru muganda hydration.7
Iwo mafuta acids akaita segamma-linolenic acid uye linoleic acid inowanikwa manheru primrose mafuta inogona kubatsira kurwisa ganda-kuomesa mhedzisiro yeisotretinoin nekuti inoshanda kudzivirira yakawandisa kurasikirwa kwemvura kubva paganda uye kuchengetedza ganda hydration.
Inogona Kuvandudza PMS Zviratidzo
Premenstrual syndrome (PMS) iboka rezviratidzo izvo vanhu vanogona kuwana muvhiki kana maviri zvichitungamira kuenda kumwedzi. Zviratidzo zvinogona kusanganisira kufunganya, kuora mwoyo, mburwa, kuneta, uye musoro.11
Manheru primrose oiri yakaratidzwa kuderedza zviratidzo zvePMS. Kune imwe ongororo, vakadzi makumi masere vane PMS vakagamuchira 1.5g yemafuta emanheru eprimrose kana placebo kwemwedzi mitatu. Mushure memwedzi mitatu, avo vakanga vatora mafuta vakarondedzera zviratidzo zvishoma zvakanyanya kudarika avo vakanga vatora placebo.11
Zvinotendwa kuti linoleic acid manheru primrose mafuta inogona kunge iri shure kwechiitiko ichi, linoleic acid inozivikanwa kuderedza zviratidzo zvePMS.
Nguva yekutumira: Aug-10-2024