Utano Benefits yeJojoba Oiri
Zvekurapa Zvakaongororwa naJabeen Begum, MDmusi waNovember 03, 2023
Yakanyorwa naWebMD Editorial Mubatsiri
6 min verenga
Chii chinonzi Jojoba Oil?
Jojoba chirimwa
Jojoba (inodudzwa kuti "ho-ho-ba") imuti, grey-green shrub inowanikwa kumaodzanyemba kwakadziva kumadokero kweUS, Baja California, neMexico. Ikozvino yakurawo mune dzimwe nyika, seArgentina, Australia, neEgypt, nokuti inokura zvakanaka munzvimbo dzinodziya uye dzakaoma. Zita resainzi raJojoba ndiSimmondsia chinensis.
Jojoba muchero
Maruva ejojoba chirimwa anogona kuburitsa muchero unotanga kusvibira wobva waita shava kana uchiibva. Muchero wakaibva unoita sebhinzi huru yekofi kana acorn. Nechikonzero ichi, unogona kunzwa jojoba ichinzi coffee nut kana kofi berry, asi unogona zvakare kuinzwa ichinzi oat nut, goatnut, pignut, deernut, kana akati wandei mamwe mazita. MaNative America mugwenga reSonora vakabika muchero uye vakashandisa mafuta kubva kumbeu yakapwanyika kurapa ganda uye scalp mamiriro mazhinji, akadai se psoriasis uye mburwa.
Mafuta eJojoba anotorwa kubva kumbeu mumuchero wejojoba, iyo inoita sebhinzi huru yekofi kana yaibva. (Mufananidzo wakatorwa: Itsik Marom/Dreamstime)
Jojoba mafuta
Jojoba mafuta anodhonzwa kubva kumbeu mumuchero uchishandisa inotonhora press uye/kana makemikari. Inenge hafu yembeu imwe neimwe inogadzirwa nemafuta, saka zviri nyore kubvisa. Kemikari, jojoba oiri i98% wakisi, saka vesainzi vanoiona sewakisi yemvura kwete mafuta. Oiri inowanzova yegoridhe kana kuti yero yakapfava muruvara uye haiparare nekuda kwehuwandu hwayo hwema antioxidants (makomisheni echisikigo anodzivirira kukuvara kwesero).
Jojoba mafuta musanganiswa wejojoba wax, pasinamafuta acids, doro, mamorekuru anonzi sterols (akadai secholesterol), pamwe chete ne antioxidants uye mavhitaminzi anonyungudika mafuta. Inenge 79% yevhitamini mujojoba mafuta ndeyevitamini E.
Jojoba wax yakawanda sebum yeganda remunhu, mafuta anogadzirwa neganda rako kuti rirambe rakanyorova uye rakapfava. Nekuti mafuta ejojoba akafanana ne sebum uye ane vhitamini E yakakwira, inopfavisa ganda inokwanisa kutsvedzerera ganda rakaoma, kudzivirira kutsvuka, uye kunatsiridza kusununguka kweganda.
Jojoba oiri inowanzowedzerwa kune makeup, lotions, uye zvigadzirwa zvebvudzi.
Jojoba Oiri Benefits
MaNative America akashandisa jojoba mafuta kwemazana emakore kurapa ganda uye scalp mamiriro, pamwe nekuchengetedza maronda. Zvidzidzo zvinoratidza zvinobatsira vanhu vane mburwa, psoriasis uye kupiswa nezuva uye zvinogona kubatsira kudzivirira kumwe kutapukira kwebhakitiriya.
Mafuta ejojoba akanakira ganda here?
Zvidzidzo zvejojoba mafuta muvanhu hazviwanzo, asi zvakashandiswa kwemazana emakore kurapa mamwe mamiriro eganda. MaLab bvunzo uye zvidzidzo mumhuka zvinoratidza kuti mabhenefiti ejojoba oiri eganda anowanzo kubva kune yakasarudzika magadzirirwo emiti waxes uye antioxidants.
Eczema, inozivikanwawo seatopic dermatitis, uye psoriasis mamiriro akasiyana eganda ane zvikonzero zvakafanana uye zviratidzo. Ose ari maviri anokonzerwa neakawandisa immune system uye anokonzeresa kuzvimba kweganda, izvo zvinogona kutungamirira kune yakaoma, inotsvedza, uye ganda rinokwenya. Mamwe emakomisheni ari mujojoba oiri anobatsira kunyungudutsa ganda twunhu uye zvikero uye kuvaka ganda rine hutano munzvimbo dzawo. Izvo zvinogona kubatsira kudzoreredza yakajairika chipingamupinyi basa reganda rako. Pamusoro pezvo, wakisi iri mumafuta ejojoba inosanganisira anti-inflammatory compounds izvo zvinogona kunyaradza kukwenya uye kuputika. Jojoba oiri inogona kubatsira kudzivirira flare-ups ye eczema kana psoriasis iyo inowedzera nekuda kwekuzvimba. Zvimwe zvidzidzo zvakare zvinoratidza kuti mafuta anogona kubatsira kuderedza marwadzo.
- Jojoba mafuta acne
MaNative America akashandisa jojoba oiri kurapa maronda, ndosaka ichinzi inovimbisa kurapwa kwe psoriasis uye mburwa. Nemhaka yokuti yakafanana nesebum, jojoba mafuta inogona kubatsira kunyungudutsa matema uye machena (anonziwo comedones), ari ma pores kana mvere dzemvere dzakavharwa nebhakitiriya, mafuta, uye masero eganda akafa kuita bundu rinopisa paganda rako. Chimwe chidzidzo chakawana kuti vanhu vane ganda rinowanzoita ganda vakashandisa mask yechiso ine jojoba mafuta uye ivhu 2-3 nguva pasvondo vaiva nemusoro mashoma, machena, uye mapundu mushure memavhiki matanhatu.
- Jojoba mafuta ane antibacterial basa
Chimwe chikamu chemafuta ejojoba chinoita kuti ive yakanaka kurapa mburwa uye mamwe maronda ndeye antibacterial action. Imwe ongororo inoratidza kuti inodzivirira kukura kwemabhakitiriya akati wandei, kusanganisiraStaphylococcus aureus,izvo zvinogona kukonzera zvirwere zveganda. Nokuti mafuta ejojoba anewo huwandu hwevhitamini E uyeantioxidants, inogona kubatsira maronda kupora nekukurumidza uye kudzivirira mavanga.
- Jojoba mafuta ekupisa kwezuva
- RELATED:Maitiro ekucheka macalorie kubva pazuva rako
Jojoba mafuta inogona kubatsira kuderedza kuzvimba uye kurwadziwa kubva mukukuvara kwezuva. Vitamin E, mamwe antioxidants, uye anti-kuzvimba zvikamu zvemafuta zvinonyaradza zviratidzo zvekutsva uye zvinogona kukurudzira kupora.
- Jojoba mafuta ekudzivisa kukwegura
Zvigadzirwa zvezvirimwa zvine antioxidants zvinowanzo shandiswa kurapa wrinkles uye mitsetse yakanaka. Izvo zvinoshandiswa mujojoba mafuta zvinogona kuvandudza elasticity yeganda.
Ko jojoba mafuta inovhara pores?
Jojoba mafuta inonzi noncomedogenic, zvinoreva kuti haizovhari ma pores ako.
Mafuta ejojoba akanakira bvudzi here?
- Jojoba mafuta ekugadzirisa bvudzi
Mafuta eJojoba dzimwe nguva anowedzerwa kune vhudzi rekugadzirisa nokuti anogona kupfava uye kudzivirira bvudzi fiber. Kana yakashandiswa nekugadzirisa zvigadzirwa, inogona kudzivirira kubva pakurasikirwa kweprotein uye kudzivirira kutsemuka kwebvudzi. Iwe unogona kutokwanisa kushandisa jojoba mafuta seyekusiya-mu-conditioner nekuiisa kumidzi yako uye wozoshanda kuburikidza nevhudzi rako rose.
- Jojoba mafuta e dandruff uye scalp psoriasis
Jojoba mafuta inogadzira chipingamupinyi chakatenderedza ganda rako kuti rirambe riri munyoro. Izvi zvinogona kudzivirira kutsemuka, kukwenya dandruff kubva pakuumbwa uye zvinogona kunyaradza psoriasis plaque paganda remusoro.
Mashandisiro eJojoba Oiri
Edza yakazara-simba jojoba mafuta:
- Sekubvisa makeup
- Semafuta ekucheka
- Sedanho rekupedzisira muhurongwa hwako hwekuchengeta ganda rehusiku (nekuti rakakora kupfuura mamwe mafuta mazhinji aungashandisa)
- Sekusiya-in hair conditioner
Iwe unogona zvakare kuishandisa kudzikisa mamwe maoiri akasimba, semafuta akakosha.
Zvikonzero zveJojoba Oiri
Kazhinji, jojoba oiri inonzi yakachengeteka kushandisa paganda rako. Asi kunyangwe ichipa mabhenefiti akasiyana, inogona kuuya nedzimwe njodzi, kusanganisira:
Mune vamwe vanhu, kunyanya avo vane mamiriro eganda, mafuta ejojoba anogona kukonzera allergic reaction. Izvi zvinogona kuita semapundu anovava, ganda dzvuku, mikoko, kushatirwa kwemaziso, uye, muzviitiko zvakanyanya, kuvhara kwenzira yako yemhepo. Kana uine zviratidzo izvi, rega kushandisa mafuta. Kana maitiro acho achitungamirira kukuputika kana kuputika kwemikoko, taura nachiremba wako. Kana uine kufema kwenguva pfupi kana kuvhara nzira yako yemhepo, enda kuER pakarepo.
Usati washandisa jojoba oiri kekutanga, ita allergy test pane diki diki reganda rako. Isa madonhwe matatu kana mana emafuta pagokora rako remukati uye vhara nzvimbo iyi nebhandeji. Mirira maawa makumi maviri nemana, uye kana iwe ukaita nenzira ipi zvayo, unofanira kurega kushandisa mafuta.
Nyaya dzekugaya
Jojoba mafuta haafanirwe kudyiwa uye anofanirwa kushandiswa chete paganda rako. Muviri wako haugone kugaya mafuta ejojoba, asi ungangoda kudya zvakanyanya kupfuura uremu hwemuviri wako kuti ive chepfu. Zvakadaro, kudya jojoba mafuta kunogona kutungamirira kune zviratidzo zvinosanganisira mafuta akawandisa muchigaro chako (poop) uye pamwe.manyoka uyekurwadziwa mudumbu. Kana iwe ukaidya uye uine mafuta ane tsvina asingaendi 1-2 mazuva mushure mekunge warega kuidya, taura nachiremba wako.
Mari uye Dosage
Jojoba inogona kuiswa paganda rako kana kusanganiswa nayomafuta anokosha.Kana iwe uchida kushandisa jojoba mafuta, taura nachiremba wako nezveganda kana bvudzi nyaya yauri kuedza kurapa. Nenzira iyo, vanogona kukupa mazano ekuti iwe utevere.
Jojoba Oiri Mutengo
Jojoba oiri inowanikwa zvakanyanya kune akati wandei emitengo. Oiri inotonhorwa inogona kudhura kudarika kupisa kana kuti mafuta anoratidzwa nemakemikari nokuti inoshandisa nzira yekubvisa mafuta iyo inotora nguva yakawanda. Asi mafuta anodzvanywa anotonhora anogona kunge ari akanakisa kushandiswa paganda rako nebvudzi rako nekuti kudhirowa kwayo hakushandise kupisa kana makemikari anogona kuparadza mamwe ejojoba's antioxidant hunhu.
Jojoba oiri fekitari kuonana:
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Nguva yekutumira: Jan-25-2024