Mafuta eremoni anotorwa kubva paganda remon. Mafuta anokosha anogona kuderedzwa uye kushandiswa zvakananga paganda kana kupararira mumhepo uye inhaled. Icho chinhu chakajairika mumhando dzakasiyana dzeganda uye aromatherapy zvigadzirwa.
Yagara ichishandiswa semushonga wepamusha kuchenesa ganda, kunyaradza kufunganya, uye kunyandura pfungwa. Nguva pfupi yadarika, zvidzidzo zvidiki zvekurapa zvakaongorora huchokwadi hwezvirevo izvi ndokuona kuti mafuta eremoni anopa hutano hwakati wandei.
Utano Benefits
Mafuta eremoni haafanire kukwidzwa, asi zvakachengeteka kushandisa muaromatherapy uye yakaderedzwa, topical application. Zvinogona kubatsira kusimudzira zvinotevera:
Kuderedza Kuzvidya Mwoyo uye Kuora Mwoyo
Mafuta eremoni anogona kukuisa muchimiro chiri nani, kunyaradza kunetseka uye kusimudzira mweya. Chidzidzo chidiki pamakonzo chakawana kuti mbeva dzakafemesa remoni mafuta mhute dzakaratidza kuderera kwezviratidzo zvekushushikana.
Hutano Hweganda
Mafuta eremoni ane antimicrobial properties. Kana yakasvibiswa uye inoshandiswa paganda, yakaratidza zvose antibacterial uye antifungal madhara.
Mafuta eremoni anogonawo kubatsira kukurumidza kupora. Ongororo pamusoro pemange mutsuro yakaratidza kuvandudzwa kwakanyanya kune avo vanorapwa nemafuta eremoni. Nekudaro, miyedzo yemhando yepamusoro, yevanhu haisati yaitwa.
Kuderedza Chirwere cheMangwanani muvakadzi vane pamuviri
Maererano nekumwe kuongorora, vakadzi vane pamuviri vanofema mafuta eremoni vakaratidza kuderera kukuru kwekusvotwa. Vaiitawo kurutsa kusingawanzoitiki uye kusinganyanyi kunyanyisa.
Kuvandudza Kusvinurira Kwepfungwa
Kunhuhwirira kwemafuta eremoni kunosimbisa pfungwa. Imwe ongororo yakawana kuti vanhu vane chirwere cheAlzheimer vakaita aromatherapy regimen vakaita zvirinani pamabasa ekuziva anosanganisira maitiro emunhu. Mafuta eremoni aive mamwe emafuta mana akakosha aisanganisirwa.
Ngozi dzehutano
Mafuta eremoni anoonekwa seakachengeteka kuvanhu vazhinji kana akashandiswa sekurairwa. Hapana ngozi yakanyorwa kuvacheche, vana, kana vakadzi vane pamuviri.
Iyo yakajairika mhedzisiro ndeyekuwedzera kwe photosensitivity. Ganda rine mafuta ecitrus rinogona kuve dzvuku uye kushatirwa kana raiswa nezuva. Kuti udzivise kutsamwa uku, iwe unofanirwa kudzikisira kuratidzwa kwezuva kwakananga uye nekunatsiridza yako lemon mafuta mhinduro.
Iwe haufanirwe kunwa mafuta eremoni zvakananga. Kana uchida kuwedzera revi yeremoni paunenge uchibika kana kubikira, ita shuwa kuti unoshandisa remunu inotorwa yakatenderwa kushandiswa uku.
Mari uye Dosage
Kuti ushandise mafuta eremoni mune aromatherapy, isa madonhwe mashoma mune diffuser. Nakidzwa munzvimbo yakavhurika uye ine mhepo yakanaka, uye chengeta zvirongwa kusvika hafu yeawa kuitira kuti uwedzere mabhenefiti. Kuratidzwa kwenguva refu hakuzi hazvo kuve nengozi, asi kunotungamira njodzi yekufembera kuneta, kana kuderera kwekunzwa.
Kana iwe uchifarira zvigadzirwa zvedu catalog, pls inzwa wakasununguka kundibata
Zita:Wendy
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Nguva yekutumira: Mar-17-2023