Nzira yekushandisa sei mafuta anokosha paunenge uchifamba?

Nzira yekushandisa sei mafuta anokosha paunenge uchifamba?

Vamwe vanhu vanoti kana paine chinhu chimwe chinganzi chakanaka mumuviri, mupfungwa uye nemweya, ndiwo mafuta anokosha. Uye rudzii rwepfarivari ichave iripo pakati pemafuta anokosha nekufamba? Kana zvichibvira, ndokumbira uzvigadzirire kit aromatherapy ine anotevera akakosha oiri: lavender akakosha mafuta, peppermint yakakosha mafuta, geranium yakakosha mafuta, Roman chamomile mafuta akakosha, ginger yakakosha mafuta, nezvimwe.

1: Chirwere chekufamba, kurwara nemhepo

Peppermint yakakosha mafuta, ginger yakakosha mafuta

Kufamba ndechimwe chezvinhu zvinonyanya kufadza muhupenyu, asi kana iwe uchinge wawana chirwere chekufamba kana kurwara nemhepo, iwe unokahadzika kana kufamba kunokuita kuti ufare. Peppermint yakakosha oiri ine inoshamisa kudzikamisa mhedzisiro pamatambudziko emudumbu uye inofanirwa-kuve nemafuta akakosha kune chero munhu ari kurwara nekufamba. Iwe unogonawo kushandisa ginger mafuta anokosha, ayo anonyatsozivikanwa nokuda kwekugona kuderedza zviratidzo zvegungwa, asi inogonawo kushandiswa kurapa zvimwe zviratidzo zvekufamba kusagadzikana. Isa 2 madonhwe eginger anokosha emafuta pahengechefu kana tishu uye inhale iyo, iyo inoshanda zvikuru. Kana kuti dilute 1 donhwe reginger yakakosha mafuta nemafuta mashoma emiriwo uye uise padumbu repamusoro, iro rinogonawo kubvisa kusagadzikana.

2: Kushanya kwekutyaira wega

Lavender yakakosha mafuta, eucalyptus yakakosha mafuta, peppermint yakakosha mafuta

Paunenge uchifamba nemotokari, kana ukasangana nekuzara kwemotokari munzira, kunyanya muzhizha, paunonzwa uchipisa uye wakaora mwoyo, unogona kuisa 1 donhwe remafuta anokosha elavender, eucalyptus mafuta anokosha kana peppermint yakakosha mafuta pane imwe kana maviri mabhora ekotoni uye. vadziise mumota pasi pezuva. Kwese kwaunoenda, iwe unozonzwa kutonhorera, wakasununguka uye wakadzikama. Pamusoro pekuuraya utachiona uye sterilizing, aya matatu akakosha oiri anogona zvakare kunyaradza tsinga uye kudzikama kutsamwa. Hazvizoiti kuti mutyairi arare, asi zvinogona kuita kuti anzwe akadzikama uye akasununguka mumuviri nepfungwa, achichengeta pfungwa dzake dzakajeka.

Kana iri rwendo rurefu runonetesa, mutyairi anogona kugeza mangwanani nemadonhwe maviri ebasil akakosha mafuta asati asimuka, kana mushure mekugeza, donhedza mafuta akakosha patauro uye pukuta muviri wese netauro. Izvi zvinobvumira kunyanya kuisa pfungwa uye kusvinura pakutanga.

3: Anti-bacteria musanganiswa panguva yekufamba

Thyme yakakosha mafuta, muti wetii yakakosha mafuta, eucalyptus yakakosha mafuta

Pokugara hazvidzivisiki pakufamba. Mubhedha neimba yekugezera muhotera zvinogona kutaridzika zvakachena, asi hapana vimbiso yekuti vaiswa mushonga wekuuraya utachiona. Panguva ino, unogona kushandisa pepa tauro ne thyme mafuta anokosha kupukuta chigaro chechimbuzi. Saizvozvo, pukuta chimbuzi chevhavha uye mubato wegonhi. Iwe unogona zvakare kudonhedza thyme yakakosha mafuta, muti wetii yakakosha mafuta uye eucalyptus yakakosha oiri pane pepa tauro. Aya matatu akakosha oiri anoshanda pamwechete kuti aite ane simba kwazvo antibacterial mhedzisiro, uye mashoma ane njodzi tupukanana anogona kupukunyuka simba rawo. Zvichakadaro, kupukuta bheseni nebhavhu nematishu echiso akadonhedzwa nemafuta akakosha chinhu chinobatsira kuita. Kunyanya kana uchifamba kunze kwenyika, unogona kutarisana nemabhakitiriya nemavhairasi kwausina kudzivirirwa kwepanyama.

Nemafuta anokosha seshamwari, hazvina kuoma kugadzira nzvimbo yakagadzikana senge imba, nekuti iwe unongoda kuunza mashoma akakosha mafuta aunowanzo shandisa kumba. Kana aya maoiri akakosha akashandiswa kure nemusha, anogadzira mhepo yakagadzika inozivikanwa uye yakachengeteka, zvichiita kuti unzwe wakasununguka.