Kutanga kweGinger Essential Oiri

Ginger Essential Oiri

Vanhu vazhinji vanoziva ginger, asi havazivi zvakawanda nezvegingermafuta anokosha. Nhasi ndichakutora unzwisise gingermafuta anokosha kubva kumativi mana.

Kutanga kweGinger Essential Oiri

Ginger yakakosha oiri inodziya yakakosha oiri inoshanda seantiseptic, laxative, tonic uye stimulant. Kubatsira kwehutano hweginger yakakosha mafuta kwakada kufanana nemishongahutano hunobatsira hwe ginger itsva. Muchokwadi, iyo yakanyanya kusimba fomu yeginger ndiyo yakakosha mafuta nekuti ine yakanyanya mazinga egingerol. Mafuta anokosha ndiyo nzira yakanakisisa yekushandisa ginger. Inogona kutorwa mukati kurapa mamiriro ehutano kana kukwizwa kumusoro nemafuta anotakura pane imwe nzvimbo yemarwadzo. Nhasi, ginger mafuta anokosha anoshandiswa kumba kurapa kusvotwa, kugumbuka mudumbu, kusagadzikana kwekuenda kumwedzi, kuzvimba uye mamiriro ekufema. Kana ichishandiswa searomatherapy, inozivikanwa zvakare kuunza manzwiro ekushinga uye kuzvisimbisa, ndosaka ichizivikanwa se "mafuta ekugonesa."

GingerEssential Oiri Mhedzisiros & Benefits

Heino runyoro rwepamusoro ginger akakosha mafuta mabhenefiti:

1. Inorapa Mudumbu Wakagumbuka uye Inotsigira Kudya

Ginger yakakosha mafuta ndeimwe yeakanakisa echisikigo mishonga yecolic, indigestion, manyoka, spasms, mudumbu uye kunyange kurutsa. Ginger oiri inoshandawo sekusvotwa kwechisikigo kurapwa. Theginger yakakosha mafuta kurapwa yakadzivisa chirondane85 muzana. Kuongororwa kwakaratidza kuti zvipembenene zvinokonzerwa ne ethanol, zvakadai se necrosis, kuputika uye kubuda kweropa remadziro emudumbu, zvakaderedzwa zvakanyanya mushure mekutonga kwemuromo kwemafuta anokosha. Ginger yakakosha oiri yakaratidzawo analgesic chiitiko kwenguva shoma - yakabatsira kubvisa marwadzo pakarepo mushure mekuvhiyiwa.

2. Inobatsira Utachiona Kupora

Ginger yakakosha oiri inoshanda seanorwisa mabhakitiriya anouraya hutachiona hunokonzerwa nema microorganisms uye mabhakitiriya. Izvi zvinosanganisira zvirwere zvemudumbu, bhakitiriya dysentery uye chepfu yezvokudya.GInger yakakosha mafuta emakemikari aibudirirakurwisa Escherichia coli, Bacillus subtilis uye Staphylococcus aureus. Ginger mafuta akakwanisawo kudzivirira kukura kweCandida albicans.

3. Aids Matambudziko Okufema

Ginger yakakosha mafuta inobvisa mucus kubva pahuro nemapapu, uye inozivikanwa seyakasikwa mushonga wedzihwa, furuu, kukosora, asima, bronchitis uye zvakare kurasikirwa nekufema. Nekuti ine expectorant,ginger mafuta anokosha anoratidza muvirikuwedzera kuwanda kwezvivharo mumhepo yekufema, iyo inozora nzvimbo yakatsamwiswa.

4. Inoderedza Kuzvimba

Chimwe chikamu cheginger yakakosha mafuta, inonzizingibain, inokonzera mafuta ekudzivirira-kupisa. Ichi chikamu chakakosha chinopa kunyaradza kurwadziwa uye kurapa tsandanyama aches, arthritis, migraines uye misoro. Ginger yakakosha mafuta inotendwa kuderedza huwandu hweprostaglandin mumuviri, izvo zvinosanganiswa nekurwadziwa.

5. Inosimbisa Utano Hwemwoyo

Ginger yakakosha oiri ine simba rekubatsira kuderedza cholesterol mazinga uye kuvhara ropa. Pamwe chete nekuderedza cholesterol mazinga, ginger oiri inoratidzikawo kuvandudza lipid metabolism, ichibatsira kuderedza njodzi yechirwere chemoyo uye chirwere cheshuga.

6. Ine High Levels yeAntioxidants

Mudzi weginger une huwandu hwakanyanya hwema antioxidants. Antioxidants zvinhu zvinobatsira kudzivirira mamwe marudzi ekukuvadzwa kwesero, kunyanya ayo anokonzerwa neoxidation.

7. Inoshanda se Natural Aphrodisiac

Ginger yakakosha mafuta inowedzera chido chepabonde. Inogadzirisa nyaya dzakadai sekushaya simba uye kurasikirwa kwe libido. Nekuda kwekudziya kwayo uye kusimudzira zvinhu, ginger yakakosha mafuta inoshanda seyakashanda uyeNatural aphrodisiac, pamwe chete nemushonga wepanyama wekushaya simba. Inobatsira kubvisa kushushikana uye inounza manzwiro ekushinga uye kuzviziva - kubvisa kusava nechokwadi uye kutya.

8. Inobvisa Kuzvidya Mwoyo

Kana yakashandiswa searomatherapy, ginger yakakosha mafuta inokwanisakubvisa manzwiro ekuzvidya mwoyo, kuzvidya mwoyo, kuora mwoyo uye kuneta. Unhu hwekudziya kwemafuta eginger hunoshanda sekubatsira kwekurara uye kunokurudzira manzwiro ehushingi uye nyore. InAyurvedic mushonga, mafuta eginger anotendwa kuti anobata matambudziko epfungwa sekutya, kusiiwa, uye kushaikwa kwekuzvivimba kana kukurudzira.

9. Inoderedza Kurwadziwa Kwetsanda uye Kumwedzi

Nekuda kwezvikamu zvaro zvinorwisa marwadzo, senge zingibain, ginger yakakosha oiri inopa zororo kubva kumarwadzo ekumwedzi, kutemwa nemusoro, musana uye kurwadziwa.

10. Inovandudza Chiropa Basa

Gkuisa mafuta anokoshaaneantioxidant kugona uye hepatoprotective chiitiko.

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Ginger EZvinokosha Kushandisa Oiri

Iwe unogona kushandisa ginger mafuta anokosha nenzira dzinotevera:

• Kuti uvandudze kutenderera kweropa uye hutano hwemoyo, zora madonhwe maviri kusvika maviri eginger yakakosha mafuta pamusoro pemoyo kaviri pazuva.
• Kurwadziwa kwemhasuru nemajoini, zora madonhwe maviri kusvika matatu emafuta panzvimbo inodiwa kaviri pazuva.
• Kuti uwedzere manzwiro uye manzwiro ekushinga, wedzera madonhwe maviri kusvika matatu kune diffuser kana inhale kaviri pazuva.
• Kuti unzwe kusvotwa, paradzira madonhwe maviri kana matatu emafuta eginger kana shandisa madonhwe maviri pamusoro pedumbu.
• Nekuda kwe low libido, paradzira madonhwe maviri kusvika matatu emafuta eginger kana kuisa rimwe kusvika kune maviri kutsoka kana pasi pedumbu.
• Kuti ubatsire kugaya uye kubvisa chepfu, wedzera madonhwe maviri kusvika matatu emafuta eginger kumvura inodziya yekugeza.
• Kubvisa mamiriro ekufema,kunwa ginger chaikana kuwedzera donhwe rimwe reginger yakakosha mafuta kune green tea kaviri pazuva.
• Kurapa kurutsa, wedzera donhwe rimwe remafuta eginger mugirazi remvura kana kapu yetii uye inwa zvishoma nezvishoma.
• Kubika, tanga nedoro duku (rimwe kana maviri madonhwe) uye wobva wawedzera kune chero chikafu chinoda ginger.

ABOUT

Ginger chirimwa chiri kuita maruva mumhuri yeZingiberaceae. Mudzi wayo unoshandiswa zvakanyanya sezvinonhuwira, uye wakashandiswa mumishonga yevanhu kwezviuru zvemakore. MaChinese nemaIndia vakashandisa ginger tonic kurapa zvirwere kwemakore anopfuura 4,700, uye yakanga iri chinhu chinokosha panguva yekutengeserana kweHumambo hweRoma pakuuya kwaKristu nekuda kwemishonga yayo. Nekufamba kwenguva, ginger yakapararira muAsia, Africa, Europe neIndia nekuda kwebhizimusi rekutengesa zvinonhuwira. Nekuda kwekudya kwayo, ginger chikamu chakakosha cheAsia cuisines. Kazhinji kazhinji, inowedzerwa pakudya, kusanganisira nyama, nekuda kwekugona kwayo kubatsira kugaya. Saka nekudaro, ginger mudzi uye ginger akakosha mafuta ari kuwana mukurumbira nekuda kwekuchengetedza kwavo uye kugona kwavo. Ginger is a herbaceous perennial inokura gore negore madzinde akareba mamita matatu. Madzinde acho anobereka mashizha nhete, egirinhi nemaruva eyero. Icho chikamu chemhuri yechirimwa chinosanganisira turmeric uye cardamom, zvese zvinonyanya kubatsira kune hutano hwako uye hutano. Iine kunhuhwirira kunotapira, kunhuhwirira, huni uye kudziya.

Precautions: Vakadzi vane pamuviri kana vanoyamwisa vanofanira kubvunza vanachiremba vavo vasati vatora ginger mafuta anokosha, uye vakadzi vane pamuviri havafaniri kutora zvinopfuura gramu imwe pazuva. Vana vanopfuura 2 vanogona kutora ginger kuti vabate kusvotwa, kuputika kwemudumbu uye misoro, asi bvunza chiremba wako kutanga.