Lavender Oil Benefits

Chii chinonzi mafuta eLavender

Lavender akakosha oiri ndiyo inonyanya kushandiswa akakosha oiri munyika nhasi, asi mabhenefiti elavender akawanikwa makore anopfuura 2,500 apfuura. Nekuda kweiyo ine simba antioxidant, antimicrobial, sedative, kudzikamisa uye antidepressive zvivakwa, mafuta eLavender perks baound, uye yakashandiswa zvese mukunakisa uye nekurapa kwemazana emakore.

Nekuti mafuta elavender ane zvinhu zvakasiyana-siyana uye akapfava zvekuti anogona kushandisa zvakananga paganda, inofungidzirwa kuve nemafuta anofanirwa-kuve, kunyanya kana uchangotanga kushandisa mafuta akakosha kune hutano hwako. Sayenzi ichangotanga kuongorora huwandu hwehutano hune lavender yakakosha oiri, asi pane humbowo hwakawanda hunoratidza kugona kunoshamisa kwemafuta aya.

Nhasi, lavender ndeimwe yemafuta anonyanya kufarirwa munyika - uye nechikonzero chakanaka. Vanhu vari kutanga kubata kune mafuta elavender mabhenefiti emuviri wako pamwe neimba yako.

Lavender Oil Benefits

1. Inovandudza Mafungiro uye Inoderedza Kushungurudzika

Mumakore achangopfuura, oiri yelavender yakaiswa pachigadziko nekuda kwekugona kwayo kudzivirira kubva mukukuvadzwa kwetsinga. Sechinyakare, lavender yakashandiswa kurapa nyaya dzetsinga senge migraines, kushushikana, kufunganya uye kushushikana, saka zvinofadza kuona kuti tsvagiridzo yave kusvika kunhoroondo.

 2. Inorapa Kusvirwa neKuchekwa

Inozivikanwa zvikuru nokuda kwemishonga yayo inorwisa utachiona, kwemazana emakore mafuta elavender ave achishandiswa kurwisa zvirwere zvakasiyana-siyana uye kurwisa zvirwere zvebhakitiriya nefungal. Muchokwadi, zvingangoita zana zvidzidzo zvakaitwa kusimbisa iyi bhenefiti yelavender kakawanda.

Tsvagiridzo inoratidza kuti inomhanyisa kuporeswa kwekutsva, kuchekwa, kukweshwa uye maronda - uye chikamu chikuru cheizvi imhaka yemishonga yayo inorwisa hutachiona.

3. Inosimudzira Hutano Hweganda Nebvudzi

Zvingangodaro nekuda kweiyo antimicrobial uye antioxidant maitiro, Lavandula yakasanganiswa neCarrier mafuta (sekokonati, jojoba kana mafuta emuzambiringa) ine mabhenefiti akanyanya paganda rako.

Kushandisa oiri yelavender kumusoro kunogona kubatsira kuvandudza huwandu hwemamiriro eganda, kubva kumaronda egomarara kusvika kune allergic reaction, acne uye zera mavara. Tsvagiridzo inoratidza kuti anti-kuzvimba uye antioxidant zvimiro zvinobatsira kurerutsa mamiriro eganda uye kudzosera zviratidzo zvekuchembera.

Kuti ushandise mafuta elavender kune hutano hweganda, sanganisa madonhwe matatu kusvika mana ne½ teaspoon yekokonati kana jojoba mafuta, uye wozora musanganiswa munzvimbo ine hanya. Iwe unogona zvakare kuwedzera lavender kumeso kwako kana kugeza muviri.

4. Inobvisa Musoro

Kana iwe uri mumwe wemamirioni avanhu ari kunetsekana nekunetsekana kana migraine misoro, mafuta elavender anogona kungova mushonga wechisikigo wawanga uchitsvaga. Ndiyo imwe yeakanakisa mafuta akakosha ekutemwa nemusoro nekuti anokonzeresa kuzorora uye anobvisa kushushikana.

5. Inovandudza Kurara uye Kusarara

Nekuda kwemaitiro eLavandula ekunyaradza uye kudzikamisa, inoshanda kugadzirisa kurara uye kurapa kushaya hope. Ongororo ye2020 inoratidza kuti Lavandula inoshanda uye inoshanda uye yakavimbika nzira yekusimudzira kurara kunaka kune varwere vane hupenyu-hunomisa zvirwere.

Mashandisiro Ekushandisa

Natural Perfume

Unoda kunhuhwirira zvakanaka usingashandisi pefumidzo ine muchetura? Lavender inonhuwira huru kune vese vakadzi nevarume.

Iwe unogona kuedza kuwedzera mafuta akachena zvakananga paganda rako, kana iwe unogona kunyungudutsa mafuta mumvura kana nemafuta anotakura kuti uwedzere kunhuhwirira.

Non-Toxic Air Freshener

Nenzira imwecheteyo yaunoshandisa mafuta elavender sezvinonhuwira, unogona kuishandisa kutenderedza imba yako seyakasikwa, ine muchetura-isina mweya inofefetera. Ipfapfaidza pamba pako, kana kuti edza kuiparadzira.

Kuti ugadzire mamiriro ekuzorora muimba yako yekurara usati warara, edza kumwaya musanganiswa welavender nemvura pamubhedha wako kana piro.

Zvakasikwa, Kemikari-Isina Muromo Wemuromo

Mafuta elavender akanakisa kudzivirira kupisa kwezuva pamiromo uye zvakare kuporesa miromo yakatsemuka, yakaoma. Edza kuwedzera madonhwe mashoma emafuta kune shea butter, jojoba mafuta, kokonati mafuta kana imwe "mafuta ekutakura" uye wozora mumiromo yako kuti uzvidzivirire pese paunenge uri muzuva.

Chakavanzika Flavor Booster mune Hutano Recipes

Lavender inonhuhwirira yakanakisa muzvinhu zvakaita semafine asina zviyo, tii uye kunyange mapfekero esaladhi. Inodyiwa zvachose, asi iwe uchada kushandisa shoma shoma sezvo kuravira kune simba.