Kunhuhwirira kwerozi chimwe chezviitiko izvo zvinogona kumutsa ndangariro dzinofadza dzerudo rwechidiki uye magadheni ekuseri kwemba. Asi waiziva here kuti marozi anopfuura nekunhuhwirira kwakanaka? Aya maruva akanaka zvakare ane zvinoshamisa ekusimudzira hutano mabhenefiti! Mafuta anokosha eRose ave achishandiswa kurapa mamiriro ehutano uye akashandiswa mukurapa runako rwechisikigo kwezviuru zvemakore.

Mafuta erose anobatsira chii?Tsvakurudzouye zvakaitika pachedu zvinotiudza kuti rose mafuta anogona kuvandudza mburwa, kuenzanisa mahormone, kubvisa kushushikana, kunatsiridza kushushikana, kuderedza rosacea uye nekuwedzera libido. Sechinyakare, mafuta erose anga achishandiswa kushungurudza, kusagadzikana kwekutya, kukosora, kuporeswa kweronda uye hutano hweganda, allergies, kutemwa nemusoro uye seyakajairwa anti-kuzvimba.

Rose Oil Benefits

Kurwisa Mburwa

Pane zvakawanda hunhu rosi anokosha mafuta anoita kuti mukuru dzinongoitika mushonga weganda. Iyo antimicrobial uye aromatherapy mabhenefiti ega zvikonzero zvikuru zvekuisa madonhwe mashoma mune yako DIY lotions uye makirimu.

Muna 2010, vatsvakurudzi vakabudisa akudzidza kufukuraiyo yakasimuka yakakosha mafuta yakaratidza imwe yeakasimba bactericidal zviitiko zvichienzaniswa ne10 mamwe mafuta. Pamwe chete ne thyme, lavender uye sinamoni zvinokosha mafuta, rose mafuta akakwanisa kuparadza zvachosePropionibacterium acnes(utachiona hunokonzera mburwa) mushure memaminitsi mashanu chete emushonga we0,25 muzana!

Anti-Kukwegura

Hazvishamisi kuti rose mafuta kazhinjiinoita rondedzeroepamusoro anti-kuchembera akakosha mafuta. Sei mafuta akakosha achigona kuwedzera hutano hweganda uye pamwe kudzikamisa kuchembera? Pane zvikonzero zvakawanda.

Kutanga, ine simba rinopesana nekuputika. Pamusoro pezvo, ine antioxidants inorwisa mahara radicals inokurudzira kukuvara kweganda uye kuchembera kweganda. Mahara radicals anogona kukonzera kukuvadzwa kweganda tishu, izvo zvinoguma nemakwinya, mitsetse uye kupera simba.

Inovandudza Dysmenorrhea (Painful Period)

Chidzidzo chekiriniki chakaburitswa muna 2016 chakatarisa mhedzisiro yemafuta akakosha pavakadzi vaneprimary dysmenorrhea. Tsanangudzo yezvokurapa yeprimary dysmenorrhea ndeyekupwanya kurwadziwa mudumbu rezasi kunoitika nguva isati yasvika kana panguva yekuenda kumwedzi, mukushaikwa kwezvimwe zvirwere zviripo senge endometriosis. (8)

Vatsvagiri vakapatsanura varwere zana kuita mapoka maviri, boka rinogamuchira nonsteroidal anti-inflammatory drug uye rimwe boka rakatorawo anti-inflammatory pamwe nekugamuchira aromatherapy yaisanganisira maviri muzana akasimuka akakosha mafuta.

Mushure memaminitsi gumi, pakanga pasina misiyano yakakura pakati pemapoka maviri aya. Mushure memaminitsi makumi matatu, boka rakagamuchira rose aromatherapy rakashuma kurwadziwa kushoma pane rimwe boka.

Kakawanda, vatsvakurudzi vanopedzisa, "Chidzidzo chezvino chinoratidza kuti aromatherapy ne rose yakakosha mafuta, iyo isiri pharmacologic nzira yekurapa, semubatsiri kune nzira dzakajairika dzokurapa dzinogona kubatsira pakuzorodza marwadzo kune vanhu vane primary dysmenorrhea."

Natural Perfume

Indasitiri yezvinonhuhwirira yaiwanzo shandisa rozi mafuta kugadzira pefiyumu uye kunhuwirira zvakasiyana siyana zvezvizoro. Nemaruva ayo anotapira asi anonhuwirira zvishoma, rose yakakosha mafuta inogona kushandiswa yega semafuta emusikirwo. Zvinongotora donho kana maviri uye unogona kudzivirira zvese zvinonhuhwirira pamusika nhasi izvo zvakaremerwa nazvozvine ngozi zvekugadzira anonhuwirira.

Unoshandisa sei rose mafuta anokosha?

• Zvinonhuhwirira: Unogona kuparadzira mafuta mumba mako uchishandisa diffuser kana kufemesa mafuta acho zvakananga. Kuti uite nzvimbo yakasikwa yekamuri freshener, isa madonhwe mashomanana emafuta pamwe chete nemvura mubhodhoro re spritz.
• Pamusoro: Iine akawanda mabhenefiti eganda kana ichishandiswa pamusoro uye inogona kushandiswa isina kunyorwa. Nekudaro, ipfungwa yakanaka kunyungudutsa mafuta akakosha neanotakura mafuta sekokonati kana jojoba muchiyero che1: 1 usati waisa pamusoro. Mushure mekudzikisa oiri, ita diki bvunzo diki usati washandisa oiri panzvimbo hombe. Kana wangoziva iwe kuti hauna maitiro asina kunaka ipapo unogona kuwedzera madonhwe mashoma emafuta akakosha kune serum yekumeso, kugeza inodziya, lotion kana kugeza muviri. Kana iwe uri kushandisa rose mhedziso, hapana chikonzero chekudzikisa nekuti yakatoderedzwa.

Kusarudza Rose Essential Oiri

Paunenge uchitsvaga aromatherapy zvigadzirwa, iwe uchaona kuti kune akawanda erose akakosha mafuta anosanganiswa. Zvinotora akawanda emaruva kugadzira donhwe rimwe chete remafuta uye chiutsi chinoshandiswa kunyudza zvisingaverengeki bouquets uye kutora essence yavo mubhodhoro - kugadzira yakachena rose yakakosha mafuta.zvikuruzvinodhura. Asi usaende uchifunga kuti mafuta anosanganiswa anoita kuti rosi yakakosha oiri ive isina simba. Kune akawanda akanaka akasanganiswa ayo anowedzera anobatsira erose aromatherapy saka tora rose yakakosha mafuta musanganiswa inotaura newe! Tinoda maruva akasanganiswa anosanganisira kupa simbarose ylang ylangkana kuzororarose geranium.

Kuchengetedza kweRose Essential Oiri

Unogona here kunwa rosi yakakosha mafuta? Kwete, mafuta aya haakurudzirwi kushandiswa kwemukati.

Usamboshandisa chero akakosha maoiri ari padyo zvakanyanya kune mucus membranes semeso ako. Kana uine ganda rinopfava, gara unyorovesa rosi yakakosha mafuta nemafuta anotakura uye ita bvunzo yechigamba usati washandisa topical.

Gara uchichengeta mafuta akakosha kubva kusingasviki kwevana nemhuka dzinovaraidza.

ZITA:Kelly

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