Rose Essential Oiri

Chii chinonzi Rose Essential Oiri

Kunhuhwirira kwerozi chimwe chezviitiko izvo zvinogona kumutsa ndangariro dzinofadza dzerudo rwechidiki uye magadheni ekuseri kwemba. Asi waiziva here kuti marozi anopfuura nekunhuhwirira kwakanaka? Aya maruva akanaka zvakare ane zvinoshamisa ekusimudzira hutano mabhenefiti! Mafuta anokosha eRose ave achishandiswa kurapa mamiriro ehutano uye akashandiswa mukurapa runako rwechisikigo kwezviuru zvemakore.

Mafuta erose anobatsira chii?Tsvakurudzouye zvakaitika pachedu zvinotiudza kuti rose mafuta anogona kuvandudza mburwa, kuenzanisa mahormone, kubvisa kushushikana, kunatsiridza kushushikana, kuderedza rosacea uye nekuwedzera libido. Sechinyakare, mafuta erose anga achishandiswa kushungurudza, kusagadzikana kwekutya, kukosora, kuporeswa kweronda uye hutano hweganda, allergies, kutemwa nemusoro uye seyakajairwa anti-kuzvimba.

Rose Oil Benefits

1. Inobatsira Kuora Mwoyo uye Kuzvidya Mwoyo

Imwe yemabhenefiti epamusoro emafuta erose zvirokwazvo kugona kwayo kwekusimudzira mafungiro. Sezvo madzitateguru edu akarwisana nemamiriro ezvinhu apo chimiro chavo chendangariro chakaderedzwa, kana kuti neimwe nzira chakakanganisika, vangadai vakakweverwa nomuzvarirwo kuzviono zvinofadza nokunhuhwira kwamaruva akanga akavapoteredza. Semuenzaniso, zvakaoma kutora mhepo ine simba rose uyekwetenyemwerero.

2. Kurwisa Mburwa

hezvino zvakawanda hunhu rosi anokosha mafuta anoita kuti mukuru dzinongoitika mushonga weganda. Iyo antimicrobial uye aromatherapy mabhenefiti ega zvikonzero zvikuru zvekuisa madonhwe mashoma mune yako DIY lotions uye makirimu.

Muna 2010, vatsvakurudzi vakabudisa akudzidza kufukuraiyo yakasimuka yakakosha mafuta yakaratidza imwe yeakasimba bactericidal zviitiko zvichienzaniswa ne10 mamwe mafuta. Pamwe chete ne thyme, lavender uye sinamoni zvinokosha mafuta, rose mafuta akakwanisa kuparadza zvachosePropionibacterium acnes(utachiona hunokonzera mburwa) mushure memaminitsi mashanu chete emushonga we0,25 muzana!

3. Anti-Kuchembera

Hazvishamisi kuti rose mafuta kazhinjiinoita rondedzeroepamusoro anti-kuchembera akakosha mafuta. Sei mafuta akakosha achigona kuwedzera hutano hweganda uye pamwe kudzikamisa kuchembera? Pane zvikonzero zvakawanda.

Kutanga, ine simba rinopesana nekuputika. Pamusoro pezvo, ine antioxidants inorwisa mahara radicals inokurudzira kukuvara kweganda uye kuchembera kweganda. Mahara radicals anogona kukonzera kukuvadzwa kweganda tishu, izvo zvinoguma nemakwinya, mitsetse uye kupera simba.

4. Inosimudzira Libido

Nekuti inoshanda senge anti-anxiety agent, rose yakakosha mafuta inogona kubatsira zvakanyanya varume vane dambudziko repabonde rine chekuita nekushushikana kwekuita uye kusagadzikana. Zvinogona kubatsirawo kuenzanisa mahomoni ebonde, ayo anogona kubatsira mukuwedzera bonde.

A double-blind, randomized, placebo-controlled controlled clinical trial yakabudiswa muna 2015 inotarisa migumisiro ye rose mafuta kune 60 varume vane chirwere chikuru chekuora mwoyo vane dambudziko rekuita zvepabonde semugumisiro wekutora antidepressants yakajairika inozivikanwa se serotonin-reuptake inhibitors (SSRIs)

5. Inovandudza Dysmenorrhea (Painful Period)

Chidzidzo chekiriniki chakaburitswa muna 2016 chakatarisa mhedzisiro yemafuta akakosha pavakadzi vaneprimary dysmenorrhea. Tsanangudzo yezvokurapa yeprimary dysmenorrhea ndeyekupwanya kurwadziwa mudumbu rezasi kunoitika nguva isati yasvika kana panguva yekuenda kumwedzi, mukushaikwa kwezvimwe zvirwere zviripo senge endometriosis. (8)

Vatsvagiri vakapatsanura varwere zana kuita mapoka maviri, boka rinogamuchira nonsteroidal anti-inflammatory drug uye rimwe boka rakatorawo anti-inflammatory pamwe nekugamuchira aromatherapy yaisanganisira maviri muzana akasimuka akakosha mafuta.

Iwe unoshandisa sei rose yakakosha mafuta

• Zvinonhuhwirira: Unogona kuparadzira mafuta mumba mako uchishandisa diffuser kana kufemesa mafuta acho zvakananga. Kuti uite nzvimbo yakasikwa yekamuri freshener, isa madonhwe mashomanana emafuta pamwe chete nemvura mubhodhoro re spritz.
• Pamusoro: Iine akawanda mabhenefiti eganda kana ichishandiswa pamusoro uye inogona kushandiswa isina kunyorwa. Nekudaro, ipfungwa yakanaka kunyungudutsa mafuta akakosha neanotakura mafuta sekokonati kana jojoba muchiyero che1: 1 usati waisa pamusoro. Mushure mekudzikisa oiri, ita diki bvunzo diki usati washandisa oiri panzvimbo hombe. Kana wangoziva iwe kuti hauna maitiro asina kunaka ipapo unogona kuwedzera madonhwe mashoma emafuta akakosha kune serum yekumeso, kugeza inodziya, lotion kana kugeza muviri. Kana iwe uri kushandisa rose mhedziso, hapana chikonzero chekudzikisa nekuti yakatoderedzwa.

Dzimwe nzira dzakananga dzekushandisa mafuta erose kune akasiyana ehutano mabhenefiti:

• Kushungurudzika uye kufunganya: Sanganisa mafuta erose nemafuta elavender woaparadzira, kana kuisa madonhwe e1 kusvika maviri kumusoro kumusoro kwemaoko ako nekuseri kwemutsipa wako.
• Acne: Kana uchitambura kubvamburwa, edza kuisa donho rimwe remafuta anokosha akachena pazvivara katatu pazuva. Ita shuwa kuti unoshandisa sterile cotton swab; kana iyo antimicrobial simba rakawandisa kwauri, dilute zvishoma nemamwekokonati mafuta.
• Libido: Diffus it, kana shandisa 2 kusvika ku3 madonhwe kumusoro kumutsipa wako nechipfuva. Sanganisa rosi mafuta neanotakura mafuta sejojoba, kokonati kana muorivhi kune libido-inosimudzira therapeutic massage.
• PMS: Iparadze, kana isa iyo yakanyungudutswa nemafuta anotakura kumusoro kudumbu rako.
• Utano hweganda: Izora pamusoro kana kuwedzera pakushambidza kumeso, kugeza muviri kana mafuta ekuzora.
• Perfume yemusikirwo inonhuhwirira: Ingo dab 1 kusvika ku2 madonhwe kuseri kwenzeve dzako kana pamaoko ako.