Sunflower Seed Oil Effects & Benefits

Sunflower Seed Oil

Pamwe vanhu vazhinji havasati vazivamhodzi yesunflowermafuta zvakadzama. Nhasi, ndichakutora kuti unzwisisemhodzi yesunflowermafuta kubva kumativi mana.

Kutanga kweMafuta eMbeu yeZuva

Kunaka kwemafuta embeu yesunflower ndekwekuti imafuta echirimwa asingasvibisi, asina kunhuhwirira ane fatty acid profile inoumbwa zvakanyanya ne linoleic uye oleic fatty acids. Linoleic acid, kunyanya, inobatsira kuchengetedza kutendeseka kweiyo stratum corneum, inodzivirira trans-epidermal-mvura kurasikirwa, uye inosimudzira lipid synthesis uye ganda barriers homeostasis. Zvidzidzo zvakare zvinoratidza kuti mafuta emafuta esunflower ane zvakanaka anti-inflammatory properties. Mafuta esunflower mhodzi akapfuma muvhitamini E inopa yakanakisa antioxidant mabhenefiti. Makemikari anowanzo sarudza mafuta ezuva remhodzi semusana wehuwandu hwema emulsions echiso nemuviri.

Sunflower MbeuMafuta Mhedzisiros & Benefits

1. Yakapfuma muVitamin E

Isomers yevhitamini E ine simba re antioxidant kugona, ine simba rekudzikisa mahara radical kukuvara uye kuzvimba. Zvidzidzo zvinoongorora mhedzisiro yevhitamini E zvinoratidza kuti kudya antioxidant chikafu kunobatsira kunonoka kuchembera mumasero ako, kunatsiridza kusadzivirirwa kwemuviri uye kuderedza njodzi yehutano hwakaita sechirwere chemoyo. Nekuti vhitamini E chikafu chinobatsira kuderedza oxidative kusagadzikana mukati memuviri, tsvagiridzo inoratidza kuti inogonawo kuvandudza kutsungirira kwemuviri nekuti chikafu chinoderedza kuneta, chinosimudzira kutenderera kweropa uye inovandudza simba remhasuru.

2. May Kukurudzira Utano Hwemwoyo

Tsvagiridzo inoratidza kuti kudya chikafu chine linoleic acid kunogona kubatsira kuderedza LDL cholesterol uye BP, kuderedza njodzi yako yese yechirwere chemoyo.

3. Inosimudzira Hutano Hweganda

Nekuti mafuta esunflower ane linoleic acid, oleic acid uye vhitamini E, anobatsira kunatsiridza hydration yeganda, kuderedza kuzvimba, kukurumidza kuporesa maronda uye kunatsiridza kusununguka kweganda. Inoshanda se emollient inodzivirira ganda rako, uchirichengeta hydrated. Kushandisa mafuta ezuva reganda kunogona kubatsira kuderedza kukuvara kweganda nekuda kwekudzivirira, antioxidant uye anti-inflammatory effects. Zvidzidzo zvinocherekedza kuti vhitamini E yemukati inogona kubatsira kukurumidza kudzoreredzwa kwesero, izvo zvinogona kubatsira kuvandudza kutaridzika kwemavanga, makwinya uye acne.

4. Inodyisa Bvudzi

Mafuta ezuva rebvudzi anobatsira hydrate, kudya uye kunyange kukora makiyi ako. Iyo ine antioxidant mhedzisiro, iyo inoshanda kuderedza kukuvara kwezvakatipoteredza kune bvudzi rako. Inokurudzirawo kutenderera kune scalp, inowedzera hunyoro uye inopa vhudzi rako hutano, hutsva kutarisa.

5. Anorwisa Utachiona

Tsvagiridzo inosimbisa kuti zvese linoleic acid uye oleic acid zvine anti-kuzvimba, immune-inowedzera uye kurwisa-kurwisa mabhenefiti. Pane zvakare humbowo hwekuti oleic acid ine antibacterial properties, saka inogona kushandiswa kuvandudza hutachiona hweganda.

Ji'ZhongXiang Natural Plants Co.Ltd

Sunflower MbeuKushandiswa kweOiri

1. Hydrates.

Kufanana nemafuta ega ega eganda, kana sebum, mafuta ezuva rezuva ane emollient, zvichireva kuti inowedzera hydration uye inotsvedzerera. Izvo zvinoita kuti ive yakakwana moisturizer sezvo inobatsira ganda kuchengetedza mvura.

1. Unclog pores.

Mafuta akatsetseka, anovaka muviri haasi-comedogenic, zvichireva kuti haivhare pores. Mafuta esunflower anogona chaizvo kubatsira kudzikisira pores nekuabvisa kubva kumaseru eganda akafa uye kugadzira chimiro chakazorodzwa, chakamutsiridzwa.

1. Deredza zviratidzo zvekuchembera.

Iine inodzivirira antioxidants uye kugona kwayo kuchengetedza unyoro, mafuta ezuva anogona kubatsira kuderedza kutaridzika kwemitsara yakanaka uye makwinya. Inogonawo kubatsira kudzivirira ganda rako kubva pakumwe kukuvara.

1. Soothing.

Mafuta e-sunflower anozivikanwa nokuda kwekugona kunyaradza ganda rinoputika. Inoshanda kune ese marudzi eganda uye inopa hunyoro hunyoro nekudzivirira.

1. Kudzikama kwechinguva chitsvuku.

Mafuta esunflower anogona chaizvo kuderedza kutsvuka kwechinguva muganda rakaoma kana rakaoma.

1. Inodzivirira ganda.

Mafuta esunflower anopa chipingamupinyi chinodzivirira kubva kune zvinonetsa kwezvakatipoteredza, zvichibatsira ganda rako kugara rakachena uye risina tsvina uye chepfu.

ABOUT

Mafuta esunflower imafuta anodyiwa anobva mumhodzi yezuva. Kunyange zvazvo maringazuva aibva kuNorth America (mbeu dzawo dzaidyiwa uye dzakasvinwa mafuta avo nemaNative America), mafuta esunflower akanga asina kutengeswa kusvikira asvika kuEastern Europe muma1800. Iyo antioxidant mabhenefiti uye ganda-chipingaidzo-kudzoreredza zvimiro zvemhodzi yesunflower inoita kuti ive yakakurumbira yekuwedzera kune anti-kuchembera maumbirwo kana zvigadzirwa zvakamisikidzwa / zvakatengeswa kuchengetedza uye kutsigira ganda rinodzivirira. Icho chinhu chakajairika chinowanikwa muzvigadzirwa zvekuchengetedza bvudzi, mune zvese zvakasimba uye zvinyoro mafomati, nekuda kwekunyorovesa kwayo zvimiro uye isina-mafuta kunzwa pabvudzi.

Zvekungwaririra: Usapisa mafuta ezuva pakupisa kwepamusoro (pamusoro pe180 degrees Fahrenheit). Haasi iwo mafuta akanakisa ekudya zvakakangwa nekuti anogona kuburitsa zvingangoita huturu makomisheni (senge aldehydes) kana yakabikwa pakupisa kwakanyanya, kunyangwe iine hutsi hwepamusoro.