Oiri yeTamanu, yakatorwa kubva munzungu dzemuti weTamanu (Calophyllum inophyllum), yave ichiremekedzwa kwemazana emakore neveko vePolynesia, Melanesians, uye maSoutheast Asia nekuda kwemaitiro ayo anoshamisa ekuporesa ganda. Yakarumbidzwa sechishamiso elixir, mafuta eTamanu akapfuma mumafuta acids, antioxidants, uye zvimwe zvakakosha zvinovaka muviri, zvichipa kune akawanda mabhenefiti eganda. Pano, isu tinoongorora kuti mafuta eTamanu anogona sei kusimudzira hutano hweganda rako uye nei ichifanirwa kuve chikamu chemaitiro ako ekuchengeta ganda.
Anti-Inflammatory Properties
Mafuta eTamanu anozivikanwa neayo ane simba anopesana nekuzvimba mhedzisiro, inonyanya kuverengerwa kune calophyllolide, yakasarudzika komisheni mumafuta. Aya anti-inflammatory properties anoita kuti mafuta eTamanu ave sarudzo yakanakisisa yekuzorodza ganda mamiriro akaita se eczema, psoriasis, uye dermatitis. Kudzikamisa kwayo kunogonawo kuderedza kutsvuka uye kushatirwa kunokonzerwa nemburwa, kupiswa nezuva, uye kurumwa netumbuyu.
Kuporeswa Kwemaronda uye Kuderedza Mavanga
Imwe yeanonyanya kufarirwa mabhenefiti eTamanu oiri kugona kwayo kukurudzira kupora kwemaronda uye kuderedza kutaridzika kwemavanga. Mafuta anovandudza maitiro anokurudzira kukura kwemasero matsva, ane hutano eganda, nepo anti-inflammatory effect inobatsira kuderedza kutsvuka uye kuzvimba. Pamusoro pezvo, mafuta eTamanu akaratidzwa kuvandudza elasticity yevanga matishu, zvichiita kuti ive yakakodzera kurapwa kune ese mavanga matsva neakare.
Antimicrobial uye Antifungal Properties
Oiri yeTamanu ine zvine simba antimicrobial uye antifungal makomisheni, ayo anogona kubatsira kurwisa zvirwere zveganda zvakajairika senge mburwa, ringworm, uye tsoka yemutambi. Oiri inorwisa utachiona hunonyanya kushanda pakurwisa mabhakitiriya anokonzera mburwa, achipa imwe nzira yechisikigo kune hutsinye hwemakemikari kurapwa.
Kunyorova uye Kunovaka muviri
Yakapfuma mune yakakosha mafuta acids se linoleic, oleic, uye palmitic asidhi, Tamanu oiri inopa yakadzama kudya kune ganda. Aya fatty acids anobatsira kuchengetedza hunyoro hweganda, kurichengeta rakapfava uye rakapfava. Oiri yeTamanu yakazarawo ne antioxidants senge vitamin E, inodzivirira ganda kubva mukukuvadzwa kwezvakatipoteredza uye kuchembera nguva isati yakwana.
Anti-Kukwegura Benefits
Tamanu oiri inorwisa kuchembera zvinhu zvinobva mukukwanisa kwayo kukurudzira kugadzirwa kwe collagen, kunatsiridza kusimba kweganda, uye kurwisa oxidative kusagadzikana. Iwo ma antioxidants ari muoiri anoderedza mahara radicals, ayo anokonzera kukonzera kukwegura kweganda nguva isati yakwana. Izvi zvinobatsira kuderedza kutaridzika kwemitsara yakanaka, makwinya, uye mavara ezera, zvichipa ganda rako kutaridzika kwehudiki uye kupenya.
Kelly Xiong
Nguva yekutumira: Jan-25-2024