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Kubatsira uye Kushandiswa kweCumin Oiri

Kumini mafuta

Cumin mafuta haisi nyowani neimwe nzira, asi yanga ichiita splash nguva pfupi yadarika sechombo chezvese kubvakuchengetedza uremukuzvinonyaradza achy joints.Pano, tichataura zvose pamusoro pemafuta ekumini.

Kusuma kumini mafuta

Yakabviswa kubva kumbeu dzeCuminum cyminum, Cumin oiri ioiri ine simba yakakosha inogona kushandiswa kune hutano hwemuviri uye kubika. Sezvinongoita kumini yepasi inowanzo zivikanwa nenzvimbo yayo ine mukurumbira pane yekubikira spice rack, Cumin oiri yakaenzana seyakakosha pamupiro wayo wekubika.

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Zvakanakira kumini mafuta

High inaantioxidants

Kuminmafutayakakwirira mu antioxidants, iyo inobatsira kuchengetedza hutano hwesero. Yakapfuma mukatithymoquinone, ine yakasimba antioxidant uye anti-inflammatory effects. Ichi chishamiso molecule yave ichizivikanwa kubatsira nehutano hwehuropi, kuzvimba uye rubatsiro mumhando dzinoverengeka dzegomarara.

Inobatsirafightcancer

Kumini mafutainogona kumisa bundu masero 'kukura uye kuderedza kuitika kwe tumor cell. Izvo zvakare zvakaratidzwa kudzikisa kuomarara kweacute radiation dermatitis muvarwere vegomarara rezamu kana yaiswa pamusoro.

Inobatsiratreatasthma

Sezvo asthma chiri mamiriro anoita kuti nzira dzako dzemhepo dzizvimbe nekudzikama, uye thymoquinone mukatikuminimafuta anorwisa kuzvimba, zvidzidzo zvakawana kuti inoderedza kuzvimba uye inozorodza nzira dzemhepo.

Regulatedigestivehupfumi

Kutorakuminimafuta anobatanidzwa nekubvisa marwadzo emudumbu uye mazamu. Oiri inogona kubatsira kuderedza gasi, kuputika kwemudumbu, uye kuitika kwemaronda zvakare.

Helpwithinsomnia

Kuminmafuta anowedzera tryptophan mazinga muuropi. Izvi zvinodikanwa pakuumbwa kwe serotonin uye melatonin - mahormone anodzora kurara.

Kushaya mbereko kweMurume

Zvidzidzo nevarume vasina mbereko nemakonzo zvakaona izvozvokuminimafuta anogona kuwedzera urume kuverenga uye kubatsira urume kushambira nekukurumidza. MaAntioxidants ari muoiri anogona kubatsira kudzivirira urume kubva mukukuvadzwa.

Deredzaanxiety

nekuda kweiyo inoshanda ingredient, thymoquinone, iyo yakawedzera serotonin uye GABA,kuminimafuta akaderera kufunganyauye kuora mwoyouye kugadzirisa mafungiro uye cognition.

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Ji'An ZhongXiang Natural Plants Co.,Ltd.

Nenzira, kambani yedu ine hwaro uye inoshandira pamwe nedzimwe nzvimbo dzekudyara kupakumini,kumini mafutadzakanatswa mufekitori yedu uye dzinopihwa zvakananga kubva kufekitori. Kugamuchirwa kuti utaure nesu kana iwe uchifarira chigadzirwa chedu mushure mekudzidza nezve mabhenefiti ekumini mafuta. Tichakupa mutengo unogutsa wechigadzirwa ichi.

Kushandiswa kwemafuta ekumini

Zveganda

Diurei nemapupu mashoma emafuta anotakura sekokonati kana almond uye shandisa kumusoro

Zvemassage yekudziya

Wedzera 1 donho kune 1 tablespoon yemafuta anotakura

Kune hutano hwebvudzi uye hwemusoro

Wedzera madonhwe mashoma kune shampoo yako kana conditioner

Zvekunhuwirira zvekumba

Wedzera mafuta sechinyorwa chekutanga nekunhuhwirira kwayo kwemhiripiri

Zvekudya nekunwa

Wedzera kumabikirwo kubva kumet main courses kune soups, stew teas uye smoothies

Zvechirwere cheshuga

1 giramu yehupfu yembeu yakasviba inotorwa kaviri pazuva kusvika kumwedzi gumi nemiviri.

Zvekukwira kweropa

0.5-2 magiramukuminihupfu zuva nezuva kusvika kumavhiki gumi nemaviri kana 100-200 milligramskuminimafuta kaviri pazuva kwemavhiki masere.

Kuvandudza kushanda kwembeu

2.5 mLkuminimafuta kaviri pazuva kwemwedzi miviri.

Zveasthma

2 magiramu evhukuminiinotorwa zuva nezuva kwemavhiki gumi nemaviri. Uyezve, 15 mL / kg yekumini mafutayakashandiswa zuva nezuva kwemwedzi mitatu. Chiyero chimwe chete che50-100 mg / kg chakashandiswawo.

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Side mhedzisiro uye kuchengetedza kwecumin mafuta

Muchetura

Chikamu chekuminioiri inozivikanwa se melanthin (chepfu chikamu) inogona kunge ine chepfu muhuwandu hwakakura.

Allergic reaction

Kushandisakuminimafuta akananga paganda anogona kukonzera allergic ganda rash inozivikanwa seallergic kuonana dermatitismune vamwe vanhu

Dambudziko rekubuda ropa

Kuminmafuta anogona kunonoka kugwamba kweropa uye kuwedzera njodzi yekubuda ropa. Nokudaro, haufaniri kutorakuminimafuta kana uine chirwere chekubuda ropa kana kutora mishonga inokanganisa kuvhara kweropa. Mukuwedzera, rega kutorakuminimafuta angangoita mavhiki maviri pamberi pekuvhiya kwakarongwa.

Zvinogoneka ganda sensitivity. Chengetedza pasingasvikirwi nevana.

Kana iwe uri nepamuviri, mukoti, kana pasi pekutarisira kwachiremba, bvunza chiremba wako.

Dzivisa kuonana nemaziso, nzeve dzomukati, uye nzvimbo dzinonzwa.

Dzivisa chiedza chezuva kana UV mwaranzi kweanosvika maawa gumi nemaviri mushure mekushandisakumini mafuta.

Taura nesu

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Nguva yekutumira: Kubvumbi-10-2023