Ginger chirimwa chiri kuita maruva mumhuri yeZingiberaceae. Mudzi wayo unoshandiswa zvakanyanya sezvinonhuwira, uye wakashandiswa mumishonga yevanhu kwezviuru zvemakore. MaChinese nemaIndia vakashandisa ginger tonic kurapa zvirwere kwemakore anopfuura 4,700, uye yakanga iri chinhu chinokosha panguva yekutengeserana kweHumambo hweRoma pakuuya kwaKristu nekuda kwemishonga yayo.

Nekufamba kwenguva, ginger yakapararira muAsia, Africa, Europe neIndia nekuda kwebhizimusi rekutengesa zvinonhuwira.

Nekuda kwekudya kwayo, ginger chikamu chakakosha cheAsia cuisines. Kazhinji kazhinji, inowedzerwa pakudya, kusanganisira nyama, nekuda kwekugona kwayo kubatsira kugaya.

Saka nekudaro, ginger mudzi uye ginger akakosha mafuta ari kuwana mukurumbira nekuda kwekuchengetedza kwavo uye kugona kwavo.

Ginger is a herbaceous perennial inokura gore negore madzinde akareba mamita matatu. Madzinde acho anobereka mashizha nhete, egirinhi nemaruva eyero.

Icho chikamu chemhuri yechirimwa chinosanganisira turmeric uye cardamom, zvese zvinonyanya kubatsira kune hutano hwako uye hutano. Iine kunhuhwirira kunotapira, kunhuhwirira, huni uye kudziya.

Ginger yakakosha oiri inodziya yakakosha oiri inoshanda seantiseptic, laxative, tonic uye stimulant.

Kubatsira kwehutano hweginger akakosha mafuta kwakada kufanana nemishonga yehutano inobatsira yeginger nyowani. Muchokwadi, iyo yakanyanya kusimba fomu yeginger ndiyo yakakosha mafuta nekuti ine yakanyanya mazinga egingerol.

Mafuta anokosha ndiyo nzira yakanakisisa yekushandisa ginger. Inogona kutorwa mukati kurapa mamiriro ehutano kana kukwizwa kumusoro nemafuta anotakura pane imwe nzvimbo yemarwadzo.

Nhasi, ginger mafuta anokosha anoshandiswa kumba kurapa kusvotwa, kugumbuka mudumbu, kusagadzikana kwekuenda kumwedzi, kuzvimba uye mamiriro ekufema. Kana ichishandiswa searomatherapy, inozivikanwa zvakare kuunza manzwiro ekushinga uye kuzvisimbisa

Ginger Oiri Inoshandiswa

Ginger oiri inotorwa kubva murhizome, kana chirimwa, saka kune yakamisikidzwa huwandu hweiyo main compound, gingerol, uye zvimwe zvinobatsira zvikamu.

Mafuta akakosha anogona kushandiswa kumba mukati, zvinonhuhwirira uye nepamusoro. Ine inodziya uye inonhuwirira kuravira uye inonhuwirira zvine simba.

Ginger oiri inoshandiswa kudzoreredza zvichemo zvakawanda zvehutano, kusanganisira:

• kugumbuka mudumbu
• nyaya dzekugaya
• kuda kurutsa
• matambudziko ekufema
• zvirwere
• kurwadziwa kwemhasuru
• PMS uye zviratidzo zvenguva
• kutemwa nemusoro
• kuzvimba
• kufunganya

Kwemazana emakore, ginger yave iri chinhu chakakosha mune zvakawanda zvekubika, kunyanya zveAsia ndiro. Paunenge uchida kuwedzera ginger rinotapira, rinonhuwirira pakudya, unogona kungoshandisa Ginger akakosha mafuta panzvimbo yeginger rose mumabikirwo ako aunofarira.Inobatsirawo kune zvakabikwa zvinhu zvakaita seginger snaps, chingwa chebhanana, pie. , nezvimwe. Kana iwe uchitsvaga yeGinger mafuta resipi inogutsa zino rako rinotapira, tarisa kune yedu resipi yeMini Pumpkin Pies. Iri ndiro resipi rakakwana remazororo, uye rinoshandisa zvinodziya, zvinonhuwirira zveClove, Ginger, uye Cassia mafuta kuisa twist pane yechinyakare dhizeti.

Nekuda kwekunyaradza kwayo, Ginger inogona kubatsira kuderedza kusvotwa pano neapo kana ikatorwa mukati *—ichiita kuti ive mafuta akakosha ekufamba nawo paunenge uchienda. Kana iwe uchinge wasangana nenguva dzekusvotwa, iwe unozoda bhodhoro reGinger mafuta pedyo. Ingotora donhwe rimwe chete kana maviri mumvura kuti uderedze kusagadzikana kwako.* Paunofamba nemotokari refu kana kutyaira mumigwagwa inomonereka, paradzira Ginger oil mumotokari kana kuisa donhwe reGinger muchanza cheruoko rwako wofemereka kuti unakirwe. kunhuhwirira kwayo kunozorodza. Iwe unogona zvakare kuzora Ginger oiri kumusoro, diluting neFractionated Coconut Oiri, sechikamu chekuzorodza mudumbu massage.

Ginger yakakosha mafuta inogona kubatsira kuderedza kuzvimba uye gasi kana uchinge watorwa mukati. Usati washanda, tora donhwe kana maviri nemvura kana muVeggie Capsule kuti uderedze kuzvimba.

Wakamboedza kuwedzera Ginger akakosha oiri kune yako diffuser musanganiswa? Iwe unogona kuiparadzira mune yakakosha mafuta diffuser yesarudzo yako kubatsira kugadzira yakadzikama, yakadzikama kunzwa. Kana iwe uchinzwa simba rako richiderera mukupera kwemasikati, paradzira mafuta akakosha aya kuti uwedzere manzwiro. Kuti uwane inozorodza, inopisa musanganiswa, edza madonhwe matatu eWild Orange, madonhwe maviri eYlang Ylang, uye madonhwe maviri eGinger akakosha oiri mune yako diffuser.

Kumwe kushandiswa kunowanzoitwa mukati meGinger anokosha oiri kubatsira kugaya.* Kuti uwane izvi zvinobatsira zveGinger oil, tora donhwe rimwe kusvika kumaviri emafuta zuva nezuva kubatsira kugaya.* Unogona kuwedzera madonhwe mashoma pagirazi remvura, kana kuisa rimwe kana maviri madonhwe mune doTERRA Veggie Capsule.

Kubatsira kutsigira kushanda kwemajoints ane hutano * uye kune antioxidant mabhenefiti, * wedzera donhwe rimwe reGinger akakosha mafuta kune ako masmoothies emangwanani. Kuti uone mashandisiro aungaite mamwe maoiri akakosha mujusi uye masmoothies, tarisa mashoma etinofarira akakosha mafuta esmoothie mabikirwo.

Iyo inodziya, yepasi hunhu hweGinger mafuta inoita kuti ibatsire pakukwiza. Paunenge uchida inosimudzira kana yekudziya masaja, dzikisa Ginger mafuta nedoTERRA Fractionated Coconut mafuta uye shandisa kumusoro. Nekuda kwekugadzirwa kwayo kwemakemikari, Ginger inozivikanwa semafuta akakosha anozorodza. Mafuta akakosha seYlang Ylang uye Myrrh oiri anogovana zvakafanana makemikari zvikamu neGinger akakosha oiri, uye anozivikanwa zvakare nekunyaradza kwawo.

Nzira yekuita ginger mafuta anokosha?

Heino nzira iri nyore yeDIY yekugadzira ginger yakakosha mafuta. Tora 3.5 inch piece yeginger woicheka kuita zvidimbu zvidiki. Isa ginger mupani woinyudza nekapu imwe yemafuta ecanola. Zvino pisa pani pamoto wepakati uye simbisa musanganiswa. Apo ginger inoshanduka tsvuku uye yakasviba, bvisa murazvo. Sefa ginger nemarara ayo uye chengetedza mafuta munzvimbo inotonhorera yakaoma kwemavhiki matatu usati washandisa.

Unogona kutenga ginger yakakosha mafuta kuGya Labs. Paunenge uchitenga mafuta akakosha iwe unofanirwa kuona chokwadi chechigadzirwa. PaGya labs unogona kutarisa mazita echiRungu nechiLatin echigadzirwa, simbisa kwakabva chigadzirwa uye udzidze nezve akakosha akanyatsokodzera zvaunoda.

Chii chinoita ginger mafuta anokosha kuvhudzi rako?

Ginger yakakosha mafuta ine anti-inflammatory uye antimicrobial properties inogona kubvisa mabhakitiriya. Inokurudzirawo mafollicles ebvudzi zvichikonzera kukura kwebvudzi.