Vazhinji vedu tinoziva gardenias semaruva makuru, machena anokura mubindu redu kana tsime rekunhuhwirira kwakasimba, kwemaruva kunoshandiswa kugadzira zvinhu zvakadai semafuta uye makenduru. Asi waiziva here kuti gardenia maruva, midzi uye mashizha anewo nhoroondo yakareba yekushandiswa muTraditional Chinese Medicine?
Gardenia zvirimwa inhengo dzeRubiaceaemhuri yezvirimwa uye zvizvarwa zveAsia nePacific Islands, kusanganisira China neJapan. Nhasi iyo ethanol yakatorwa yemuchero gardenia nemaruva ichiri kushandiswa nenzira dzakawanda mumishonga yemakwenzi uye aromatherapy. Kune anopfuura 250 marudzi akasiyana emiti ye gardenia, imwe yacho inonziGardenia jasminoides Ellis,rudzi runonyanya kushandiswa kugadzira mafuta anokosha.
Gardenia Benefits uye Kushandiswa
Mamwe ekushandiswa kwakawanda kwezvirimwa zve gardenia nemafuta akakosha anosanganisira kurapa:
- Kurwisa mahara radical kukuvara uye kuumbwa kwemamota, nekuda kweayo antiangiogenic zviitiko
- Zvirwere, kusanganisira urinary tract uye dundira
- Insulin kuramba, kusashivirira kweglucose, kufutisa, uye zvimwe zvinhu zvine njodzi zvakasungwa nechirwere cheshuga nemoyo
- Acid reflux, kurutsa, gasi IBS uye dzimwe nyaya dzekugaya
- Kushungurudzika uye kuzvidya mwoyo
- Kuneta uye mhute yeuropi
- Matumbu
- Tsandanyama spasms
- Kupindwa nechando
- Marwadzo ekumwedzi
- Kutemwa nemusoro
1. Inobatsira Kurwisa Zvirwere Zvinopisa uye Kufutisa
Gardenia akakosha oiri ane akawanda antioxidants anorwisa mahara radical kukuvara, pamwe nemakemikari maviri anonzi geniposide uye genipin akaratidzwa kuve ane anti-kuzvimba zviito. Zvakaonekwa kuti zvinogonawo kubatsira kuderedza cholesterol yakakwira, insulin kuramba / glucose kusashivirira uye kukuvara kwechiropa, izvo zvinogona kupa kumwe dziviriro kubva kuchirwere cheshuga, chirwere chemoyo uye chirwere chechiropa.
2. Inogona Kubatsira Kuderedza Kuora Mwoyo uye Kuzvidya Mwoyo
Kunhuhwirira kwemaruva gardenia kunozivikanwa kukurudzira kuzorora uye kubatsira vanhu vari kunzwa vakakuvara de-stress. Muchivanhu cheChinese Mushonga, gardenia inosanganisirwa mune aromatherapy uye mishonga yemakwenzi ayo anoshandiswa kurapa kusagadzikana kwemafungiro, kusanganisira kushushikana, kusagadzikana uye kusagadzikana.
3. Inobatsira Kunyaradza Chirwere Chekudya
Ingredients zvakaparadzaniswa kubvaGardenia jasminoids, kusanganisira ursolic acid uye genipin, zvakaratidzwa kuti zvine antigastritic mabasa, antioxidant mabasa uye acid-neutralizing cacacities inodzivirira kubva kune dzakawanda zvehutano hwemimba.
4. Kurwisa Utachiona uye Kudzivirira Maronda
Gardenia ine akawanda echisikigo antibacterial, antioxidant uye antiviral makomisheni. Kurwisa dzihwa, zvirwere zvekufema/ sinus uye kuzara, edza kufemera gardenia mafuta anokosha, kuazora pachipfuva chako, kana kushandisa mamwe mumudziyo wokuputira kana kuti uso.
5. Inogona Kubatsira Kuderedza Kuneta uye Marwadzo (Musoro, Cramps, Etc.)
Gardenia kubvisa, mafuta uye tii zvinoshandiswa kurwisa marwadzo, aches uye kusagadzikana kwakabatana nemusoro, PMS, arthritis, kukuvara kunosanganisira sprains uye tsandanyama cramps. Iyo inewo humwe hunhu hunosimudzira hunogona kubatsira kusimudza manzwiro ako uye kuwedzera cognition.
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Nguva yekutumira: May-18-2023