Walnut Oiri Effects & Benefits

Walnut Mafuta

Pamwe vanhu vazhinji havasati vazivaWalnutmafuta zvakadzama. Nhasi, ndichakutora kuti unzwisiseWalnutmafuta kubva kumativi mana.

Kutanga kweWalnut Oil

Mafuta eWalnut anotorwa kubva kumarnuts, ayo anozivikanwa nesainzi seJuglans regia. Mafuta aya anowanzo kutonhora kana kucheneswa uye anozivikanwa seimwe yemafuta echisikigo anodhura pamusika. Mafuta eWalnut yakakura mukuzivikanwa pasi rose uye anorimwa munyika dzakawanda kusanganisira United States.Kune zvishoma zvakakosha zvakakosha zvemafuta ewalnut zvakadai sekubatsira mukuderedza uremu, inovandudza kutaridzika kweganda, inodzivirira utano hwemwoyo, inosimbisa bvudzi, inobvisa kushushikana, inowedzera hutano hwechiropa, inodzivirira hutachiona, inodzivirira kubva kune oxidative kusagadzikana.

Walnut Mafuta Mhedzisiros & Benefits

1. Skin Care

Kune zvikamu zvitatu zvakakosha zvemafuta ewalnut anobatsira kuchengetedza ganda - antibacterial, antioxidant, uye anti-inflammatory zvinhu zvemafuta aya. Iyo antioxidants inokwanisa kuderedza kutaridzika kwemitsara uye wrinkles muganda, zvichibatsira kuti urambe uchitaridzika mudiki. Iyo antibacterial components inogona kubatsira kudzivirira kubva kune hutachiona hweganda, iyo inogara ichibhomba iyo yakakura uye yakanyanya kuratidzwa nhengo mumuviri. Chekupedzisira, iyo anti-kuzvimba hunhu hweoiri inobatsira kunyaradza zvisingaperi mamiriro senge eczema uye psoriasis, pamwe neacute nyaya dzekuzvimba kana allergic reaction.

1. Inobvisa Dandruff

Nekukwiza mafuta aya mumusoro wako, kazhinji pamwe chete nemamwe mafuta anokosha, sezvo mafuta ewalnut ari mafuta makuru anotakura, unogona kunyorovesa ganda uye kubvisa zvirwere zvakasiyana-siyana. Izvi zvinogona zvakare kukubatsira kubvisa chero zviratidzo zvedandruff, uye kudzivirira izvo zvisingataridzike maflakes pamapfudzi ako.

1. Inoderedza Kuzvimba

Masimba anopesana nekuputika kwemafuta aya anoshanda mukati nekunze. Kana iwe ukaisa pamusoro pemafuta ewalnut kune anorwadza majoini uye tsandanyama, inogona kubatsira kuderedza kuzvimba uye kurwadziwa, asi kana ikadyiwa, mafuta aya anovandudza tsinga dzeropa, zvichibatsira hutano hwemoyo zvakanyanya.

1. Ine Antioxidant Migumisiro

Mahara radicals anogara achigadzirwa kuburikidza nesero metabolism anokanganisa masero emuviri uye matishu nenzira dzakasiyana, kureva kuwedzera njodzi yegomarara nezvimwe zvirwere. Yakakwira mazinga e antioxidants anowanikwa muwalnut mafuta anobatsira kuderedza oxidative kusagadzikana mumuviri wako wese.

1. Inodzivirira Kurasika Kwebvudzi

Iko kune huwandu hwakakosha hwe potassium inowanikwa mumafuta ewalnut, iyo yakave yakaratidza kuti inosimudzira kukura kwebvudzi uye kukurudzira kugadzirwa kwemasero matsva uye inodzivirira follicle hutano. Iyo inonyorovesa uye inorwisa mabhakitiriya mhedzisiro yemafuta aya inogonawo kubatsira kudzivirira kurasikirwa kwebvudzi nguva isati yakwana.

1. Inowedzera Immune System

Hutano hwako hwekuzvidzivirira hunotanga paganda, asi hunopera mukati mekufema uye maturakiti emudumbu. Kuwedzera kwakakosha kwe antioxidant uye antibacterial zvivakwa muwalnut mafuta kunogona kuvandudza organ system basa uye kudzoreredza kuomerwa kwe immune system saka inogona kutarisa kune zvakanyanya kutyisidzira.

1. Inoderedza Stress

Kunhuhwirira kwemafuta ewalnut kunowanzo kukwana kudzikamisa pfungwa uye kudzikamisa pfungwa, asi kushandisa mamwe emafuta aya kunozivikanwa zvakare kuderedza kushushikana. Nekupa simba rekusimudzira kumuviri nepfungwa, mafuta aya akave achibatanidzwa nekudzikamisa mafungiro uye kuderedza zviratidzo zvekushushikana uye kushushikana.

Ji'ZhongXiang Natural Plants Co.Ltd

Kushandiswa kweWalnut Oil

l Wedzera zvishoma kune saladhi kupfeka kuti upe saladhi kuravira kwenzungu.

l Edza kudonhedza pasta ndiro kana pizza.

l Shamba mupunga wemusango kana zvimwe zviyo.

l Wedzera zvishoma kune hove dzakakangwa kana mamwe mapuroteni akaonda.

l Isa walnut mafuta pachiso chako

Mafuta eWalnut anogona kuiswa paganda kubatsira ne hydration uye kurwisa mahara radical kukuvara kunogona kukonzera zviratidzo zvekuchembera. Vamwe vanhu vanozora mafuta ewalnut kuzviso zvavo kuti vabatsire kuderedza kutaridzika kwemitsara yakanaka uye wrinkles, zvisinei iyo drawback ndeyekuti mafuta anodhura kushandisa akawanda. Zvimwewo, mafuta ekumeso asingadhure anogona kushanda zvakafanana kune hydrate uye kudzivirira ganda, semafuta omuorivhi, almond mafuta uye argan mafuta.

ABOUT

Nekuda kwemafuta anodyika anoenda, mafuta emunu anoshamisa kana akashandiswa semafuta ekupedzisa pazvikafu zvinopihwa pamhepo tembiricha, asi zvakare inoyevedza yekuwedzera kune inotonhora ndiro. Mafuta eWalnut anopa zvishoma zvinotapira, nutty essence iyo inoshanda zvakanaka nekachilled noodles, cheeses dzakwegura, uye miriwo inonaka. Zvitsvage nemamwe maoiri akasarudzika muchitoro chegirosari, uye dzidza masanganisire echinhu ichi mukudya.

Zvekungwaririra: Chengetedza kune imwe nzvimbo inotonhorera uye ine rima kuti uwedzere hupenyu hwayo hwesherufu.Paunenge uchibika nemafuta ewalnut, iva nechokwadi chekuchengeta kupisa kwakadzika kana kudzivisa kubika nayo zvachose.