Lemongrass inokura mumitsipa yakaoma inogona kukura mamita matanhatu pakureba uye mamita mana muupamhi. Inowanikwa kunzvimbo dzinodziya uye dzinopisa, dzakadai seIndia, Southeast Asia neOceania.
Inoshandiswa semushonga wemishonga muIndia, uye inowanikwa muAsia cuisine. Munyika dzeAfrica neSouth America, inonyanya kushandiswa kugadzira tii.
Mafuta eLemongrass anobva kumashizha kana huswa hwemuti wemulemongrass, kazhinji Cymbopogon flexuosus kana Cymbopogon citratus zvinomera. Mafuta ane chiedza uye kutsva kweremoni kunhuhwirira nepasi pasi. Inokurudzira, inozorodza, inozorodza uye inodzikamisa.
Mushonga wemakemikari welemongrass yakakosha oiri inosiyana zvichienderana nenzvimbo. Makomisheni anowanzo sanganisira hydrocarbon terpenes, doro, ketoni, esters uye kunyanya aldehydes. Mafuta anokosha anosanganisira kunyanya citral paanenge 70 muzana kusvika 80 muzana.
Chirimwa chelemongrass (C. citratus) chinozivikanwa nemazita akati wandei epasi rose, akadai seWest Indian lemon grass kana remon grass (Chirungu), hierba limon kana zacate de limón (Spanish), citronelle kana verveine des indes (French), uye xiang. mao (Chinese). Nhasi, India ndiyo inonyanya kugadzira mafuta elemongrass.
Lemongrass ndeimwe yeanonyanya kufarirwa mafuta akakosha anoshandiswa nhasi kune ayo akasiyana siyana ehutano mabhenefiti uye mashandisiro. Nekutonhodza kwayo uye neastringent mhedzisiro, inozivikanwa nekurwisa kupisa uye kuomesa matishu emuviri.
Benefits uye Mashandisirwo
Chii chinonzi lemongrass yakakosha mafuta inoshandiswa? Kune akawanda angangoita lemongrass akakosha ekushandisa mafuta uye mabhenefiti saka ngatinyure mavari izvozvi.
Mamwe eanonyanya kushandiswa uye mabhenefiti elemongrass akakosha oiri anosanganisira:
1. Natural Deodorizer uye Cleaner
Shandisa lemongrass mafuta seyakasikwa uye yakachengeteka mweya inofefetera kana deodorizer. Iwe unogona kuwedzera mafuta kumvura, uye woishandisa semhute kana kushandisa mafuta diffuser kana vaporizer.
Nekuwedzera mamwe mafuta akakosha, senge lavender kana mafuta emuti wetii, unogona kugadzirisa yako wega kunhuhwirira kwechisikigo.
Kuchenesa nelemongrass yakakosha oiri nderimwe zano rakakura nekuti haingoite inonhuwirira imba yako, asi inobatsirawo kuichenesa.
2. Muscle Relaxer
Une mhasuru dzinorwadza here, kana kuti urikusangana nema cramps kana kuti tsandanyama spasms? Lemongrass mafuta mabhenefiti anosanganisirawo kugona kwayo kubatsira reveice tsandanyama aches, cramps uye spasms. Inogonawo kubatsira kuvandudza kutenderera.
Edza kuzora mafuta akadirwa lemongrass pamuviri wako, kana gadzira yako lemongrass mafuta tsoka yekugeza.
3. May Lower Cholesterol
Tsvagiridzo yeongororo yakabudiswa mujenari Chikafu uye Chemical Toxicology yakatarisa mhedzisiro yekupa mhuka zvidzidzo zvine yakakwira cholesterol lemongrass yakakosha mafuta nemuromo kwemazuva makumi maviri nerimwe. Mbeva dzakapihwa 1, 10 kana 100 mg/kg yemafuta emulemongrass.
Vatsvagiri vakawana kuti mazinga eropa echolesterol akaderedzwa muboka cholesterol mazinga akaderedzwa emafuta elemongrass. Pakazere, chidzidzo ichi chinopedzisa kuti "zvakawanikwa zvakasimbisa kuchengetedzwa kwekudyiwa kwelemongrass pamadosi anoshandiswa mumishonga yechivanhu uye zvakaratidza kubatsira kwekudzikisa mwero weropa."
4. Muurayi wehutachiona
Chidzidzo chakaitwa muna 2012 chakaedza antibacterial mhedzisiro yelemongrass. Micro-organisms yakaedzwa nedhisiki diffusion nzira. Lemongrass yakakosha oiri yakawedzerwa kune chirwere che staph, uye mhedzisiro yakaratidza kuti lemongrass oiri yakakanganisa hutachiona uye inoshanda seanorwisa hutachiona (kana bhakitiriya-kuuraya) mumiriri.
Iyo citral uye limonene zviri mulemongrass mafuta zvinogona kuuraya kana kukanganisa kukura kwebhakitiriya nefungi. Izvi zvinogona kukubatsira kuti udzivise kutapukirwa, senge ringworm kana mamwe marudzi efungus.
Nguva yekutumira: Nov-04-2023