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Chii chinonzi Lemongrass Essential Oiri?

Lemongrass inokura mumitsipa yakaoma inogona kukura mamita matanhatu pakureba uye mamita mana muupamhi. Inowanikwa kunzvimbo dzinodziya uye dzinopisa, dzakadai seIndia, Southeast Asia neOceania.

Inoshandiswa se amushonga wemuriwomuIndia, uye inowanikwa muAsia cuisine. Munyika dzeAfrica neSouth America, inonyanya kushandiswa kugadzira tii.

Mafuta eLemongrass anobva kumashizha kana huswa hwemuti wemulemongrass, kazhinji Cymbopogon flexuosus kana Cymbopogon citratus zvinomera. Mafuta ane chiedza uye kutsva kweremoni kunhuhwirira nepasi pasi. Inokurudzira, inozorodza, inozorodza uye inodzikamisa.

Mushonga wemakemikari welemongrass yakakosha oiri inosiyana zvichienderana nenzvimbo. Makomisheni anowanzo sanganisira hydrocarbon terpenes, doro, ketoni, esters uye kunyanya aldehydes. Mafuta anokoshainosanganisira kunyanya citralpaanenge 70 muzana kusvika 80 muzana.

 

Chirimwa chelemongrass (C. citratus) chinozivikanwa nemazita akati wandei epasi rose, akadai seWest Indian lemon grass kana remon grass (Chirungu), hierba limon kana zacate de limón (Spanish), citronelle kana verveine des indes (French), uye xiang. mao (Chinese). Nhasi, India ndiyo inonyanya kugadzira mafuta elemongrass.

Lemongrass ndeimwe yeanonyanya kufarirwa mafuta akakosha anoshandiswa nhasi kune ayo akasiyana siyana ehutano mabhenefiti uye mashandisiro. Nekutonhodza kwayo uye neastringent mhedzisiro, inozivikanwa nekurwisa kupisa uye kuomesa matishu emuviri.

 

Benefits uye Mashandisirwo

Chii chinonzi lemongrass yakakosha mafuta inoshandiswa? Kune akawanda angangoita lemongrass akakosha ekushandisa mafuta uye mabhenefiti saka ngatinyure mavari izvozvi.

Mamwe eanonyanya kushandiswa uye mabhenefiti elemongrass akakosha oiri anosanganisira:

1. Natural Deodorizer uye Cleaner

Shandisa lemongrass mafuta seazvakasikwa uye zvakachengetekaair freshener kana deodorizer. Iwe unogona kuwedzera mafuta kumvura, uye woishandisa semhute kana kushandisa mafuta diffuser kana vaporizer.

Nekuwedzera mamwe akakosha mafuta, sengelavenderkanamafuta emuti wetii, unogona kugadzirisa yako wega kunhuhwirira kwechisikigo.

Kuchenesanelemongrass yakakosha oiri nderimwe zano rakakura nekuti haingoiti chete kunhuwidza imba yako, asi zvakareinobatsira kuchenesa.

 

2. Muscle Relaxer

Une mhasuru dzinorwadza here, kana kuti urikusangana nemacramps kanatsandanyama spasms? Lemongrass mafuta mabhenefiti anosanganisirawo kugona kwayokubatsira kubatsiratsandanyama aches, cramps uye spasms. Inogonawo kubatsirakunatsiridza kutenderera.

Edza kuzora mafuta akadirwa lemongrass pamuviri wako, kana gadzira yako lemongrass mafuta tsoka yekugeza.

 

3. May Lower Cholesterol

Tsvagiridzo yeongororo yakabudiswa mujenari Chikafu uye Chemical Toxicology yakatarisa mhedzisiro yekupa mhuka zvidzidzo zvine yakakwira cholesterol lemongrass yakakosha mafuta nemuromo kwemazuva makumi maviri nerimwe. Mbeva dzakapihwa 1, 10 kana 100 mg/kg yemafuta emulemongrass.

Vatsvakurudzi vakawana ropa irorocholesterol mazinga akaderedzwamubokakurapwa nehuwandu hwepamusoroyemafuta e lemongrass. Pakazere, chidzidzo ichi chinopedzisa kuti "zvakawanikwa zvakasimbisa kuchengetedzwa kwekudyiwa kwelemongrass pamadosi anoshandiswa mumishonga yechivanhu uye zvakaratidza kubatsira kwekudzikisa mwero weropa."

 

4. Muurayi wehutachiona

Chidzidzo chakaitwa muna 2012 chakaedza antibacterial mhedzisiro yelemongrass. Micro-organisms yakaedzwa nedhisiki diffusion nzira. Lemongrass yakakosha mafuta akawedzerwa kune achirwere che staph,uye migumisiroakaratidzaiyo lemongrass mafuta yakavhiringidza hutachiona uye inoshanda seantimicrobial (kana bhakitiriya-kuuraya) mumiririri.

Iyo citral uye limonene zvirimo mulemongrass mafutainogona kuuraya kana kuomesakukura kwebhakitiriya uye fungi. Izvi zvinogona kukubatsira kudzivirira kubata zvirwere, senge ringworm,tsoka yemutambikana mamwe marudzi efungus.

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Nguva yekutumira: May-25-2024