Oregano (Origanum vulgare) chirimwa chiri nhengo yemhuri yemint (Labiatae). Yave ichionekwa sechinhu chakakosha chechirimwa kwemakore anopfuura 2,500 mumishonga yechivanhu yakatanga pasi rose.
Inoshandiswa kwenguva refu mumishonga yechivanhu kurapa dzihwa, kusadya uye kugumbuka mudumbu.
Iwe unogona kunge uine ruzivo rwekubika nemashizha matsva kana akaomeswa oregano - akadai se oregano spice, imwe yemishonga yepamusoro yekuporesa - asi oregano mafuta anokosha ari kure nezvaungaisa mu pizza yako sauce.
Inowanikwa muMediterranean, munzvimbo dzakawanda dzeEurope, uye kuMaodzanyemba neCentral Asia, mishonga yegiredhi oregano inonyungudutswa kuti ibudise mafuta anokosha kubva mugwenzi, uko kunowanikwa huwandu hwehuwandu hwezvinoumba mushonga. Zvinotora anopfuura 1 000 mapaundi emusango oregano kugadzira pound imwe chete yeoregano yakakosha mafuta, kutaura zvazviri.
Mafuta anoshandiswa zvinhu anochengetedzwa mudoro uye anoshandiswa mumafuta akakosha fomu zvese kumusoro (paganda) uye mukati.
Kana yaitwa mukuwedzera kwemishonga kana mafuta anokosha, oregano inowanzonzi "mafuta e oregano." Sezvambotaurwa pamusoro apa, oregano oiri inoonekwa seyakasikwa imwe nzira yemishonga inorwisa mabhakitiriya.
Oiri ye oregano ine maviri ane simba makomisheni anonzi carvacrol uye thymol, ese ari maviri akaratidzwa muzvidzidzo kuve ane simba antibacterial uye antifungal properties.
Mafuta eOregano anonyanya kugadzirwa necarvacrol, asi zvidzidzo zvinoratidza kuti mashizha emuti wacho ane zvakasiyana-siyana zve antioxidant compounds, zvakadai se phenols, triterpenes, rosmarinic acid, ursolic acid uye oleanolic acid.
Wendy
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Nguva yekutumira: Jul-18-2023