Chii chinonzi Papaya Mbeu Oiri?

Papaya Mbeu Oiri inogadzirwa kubva kumbeu dzeCarica papayamuti, chirimwa chinopisa chinofungidzirwa kuti chakabvakumaodzanyemba kweMexicouye kuchamhembe kweNicaragua isati yapararira kune mamwe matunhu, kusanganisira Brazil.

Muti uyu unobereka muchero wepapaya, unozivikanwa kwete nekunaka kwawo chete asiwo nekukosha kwawo kwekudya kunovaka muviri. Yakapfuma muvhitamini, zvicherwa, uye antioxidants, mapapaya anga agara ari anokosheswa chikafu sosi yeakawanda mabhenefiti ehutano.

Kupfuura basa rayo semuchero unovaka muviri, mapapaya ane nhoroondo yakadzika midzi mumishonga yechivanhu. Kunyanya, muchero wepapaya uye yakabuda zvayo yakashandiswa kurapa nyaya dzekudya, kuvimbiswa, uye maronda maduku.

Mbeu, kubva kune iyo mafuta inotorwa, yakashandiswa pakurapa kwayo netsika dzakasiyana kwezvizvarwa. Zvinhu izvi zvinosanganisira huwandu hwakawanda hwezvakanakira hutano, kubva pakurwisa-kuzvimba kuita kusvika pakurwisa mamwe marudzi ebhakitiriya.

Papaya Mbeu Oiri, saka, inosungira hunhu hwemhodzi idzi dzine simba, ichipa maitiro echisikigo uye akazara ehutano.

Zvakanakira Papaya Mbeu Oiri

Kunyangwe Papaya Mbeu Oiri ichinyanya kuzivikanwa nekuda kwekunyorovesa kwayo kwakadzika, mafuta emhando yepamusoro aya ane zvakawanda zvekupa pane kungoita hydration. Kubva pakugadzirisa chipingamupinyi cheganda kusvika pakugadzirisa zvipikiri zveyero, Papaya Mbeu Oiri inogona kukushamisa iwe nemhando dzakasiyana dzemabhenefiti.

Heano mabhenefiti gumi epamusoro ePapaya Mbeu Oiri.

1. Linoleic Acid Inotamba Basa Rine Simba Muhutano HweGanda uye Bvudzi

Linoleic acid ine omega-5 fatty acidinowanikwa muPapaya Mbeu Oiri. Ichi chikamu chinowanikwawo mukati mechimiro cheganda redu cell membranes uye chinoita basa rakakosha mukuchengetedza hutano hweganda. Inoita semutambi wepakati mukukurukurirana kwe membrane, kuve nechokwadi chekugadzikana kwemaitirozvezvinhu zvakakosha zveganda redu.

Kana yakashandiswa pamusoro, linoleic acid inogona kupa huwandu hwemabhenefiti ekurapa anogona kuve nemhedzisiro yakakura pahutano hweganda redu.

Chimwe chezvinhu zvayo zvinonyanya kukosha ndechekuti inogona kushanda mukugadzirisa zvakasiyana-siyana zvine chekuita neganda, kusanganisira chirwere chinozivikanwa se.atopic dermatitis. Chirwere ichi chinoperekedzwa nezviratidzo zvakawanda, zvinosanganisira ganda rakaoma, dzvuku, uye rinotsvuka.

Pamusoro pezvo, basa re linoleic acid mukusimbisa chimiro uye basa reganda rinogona kuita kuti ive nhovo huru pakurwisa kunze kwekutyisidzira. Inoita izvi nekuvhara munyoro uye kuchengetedza mvura yeganda, zvichikonzera kuwedzera kusimba uye hutano, huzhinji hunopenya.

Sezvineiwo, tsvakiridzo yakaratidza kuti avo vanorwara nehuswa vanogona kunge vaine akushomekamune linoleic acid. Nokudaro, kana yashandiswa pamusoro, linoleic acid inogona kutungamirira kuchena, ganda rakatsetseka.

Pakazere, komisheni iyi ine simba inorwisa-kuzvimba, inoita kuti ive chinhu chikuru chekusimudzira kuporeswa kwemaronda uye kunyaradza kutsvuka kweganda.

Inogonawo kupa dziviriro kubva mukukuvadza kwemwaranzi yeUVB paganda nekuendesa maokisioxidant ayo pamusoro peganda.

Kupfuura basa rayo reganda, linoleic acid inogona zvakarekukurudzira bvudzi kukuranekukurudzira kutaura kwebvudzi kukura zvinhu.

2. Oleic Acid Inogona Kukurumidza Kupora Maronda

Oleic acid,iripo muPapaya Mbeu Oiri,ndi amonounsaturated mafuta acid. Iyi hydrating compound inogona kunge iri inovimbisa skincare engredient, zvakanyanya nekuda kwekugona kwayoanti-inflammatory properties.

Iyi fatty acid ine mukana wekukukurumidza kupora marondauye konzeresa mhinduro yekudzorera muganda nekudzikisa mwero wemamorekuru ekuputika panzvimbo yeronda.

3. Stearic Acid Ndiyo Inovimbisa Anti-Kukwegura Compound

Sezvo isu tichikura, ganda redu rinopinda munhevedzano yekuchinja kwechisikigo, imwe yacho kuderera kwekuumbwa kwemafuta acids. Pakati peaya mafuta acids, stearic acid inoita basa rakakosha mukuchengetedza kutaridzika uye hutano hweganda redu.

Tsvagiridzo yakaratidza kuti ganda rachembera rinoratidza kuderera kunoshamisa kwemazinga e stearic acid, nekukatyamadza.31%kuderera kuenzaniswa neganda duku. Uku kuderera kweiyo stearic acid yemukati muganda inoratidza kugona kwayo kubatanidzwa mukuchembera kwemukati.

Imwe yemabhenefiti ekutanga emafuta acids kugona kwavo kuvhara munyoro. Nekugadzira chidziviriro pamusoro peganda, mafuta acids anogona kubatsira kuchengetedza unyoro uye kuderedza transepidermal kurasikirwa kwemvura, zvinobudirira kuwedzera hydration mazinga.