Native kuIndonesia, nutmeg muti unogara wakasvibira unorimwa kune maviri ezvinonhuwira anobva muchero wawo: nutmeg, kubva kumbeu yayo, uye mace, kubva kumbeu yakavhara. Nutmeg yave ichikosheswa kubva panguva dzekare sechinhu chinonhuwira uye chekushandisa mukugadzirira kwemishonga. Nutmeg yakakosha oiri ine inodziya, inonhuwira inonhuwira iyo inopa simba uye inosimudzira kune pfungwa. Numeg Vitality ine antioxidants, inogona kutsigira cognitive basa uye immune system, uye inopa yekuchenesa zvivakwa kana yatorwa seyekuwedzera yekudya.
Benefits & Mashandisirwo
Nutmeg yakakwirira kwazvo mumonoterpenes, iyo inogona kubatsira kugadzira nharaunda isina hushamwari kune mabhakitiriya. Izvi zvinoita kuti ive yakakodzera kwazvo kune zvigadzirwa zvekuchengetedza mazino. Uyezve, yakapfava zvakaringana kumazamu anonzwa kana kutapukirwa uye inogonawo kubvisa maronda madiki emukanwa. Wedzera madonhwe mashoma e nutmeg kumuromo wako kana kumusoro kwechidhori chako chemazino usati wakwesha.
Nutmeg ine zvinhu zvakawanda zvinobatsira ganda, kubva pakuvandudza kutenderera kusvika kurwisa mburwa kune kukurudzira kuyerera kweropa kune hutano. Uye nekuti inorwisa mahara radicals, inogona kuvandudza kutaridzika kwese kweganda uye kunonoka kuchembera.
Nutmeg inomutsa hurongwa hwekugaya uye inogona kubvisa kuputika, flatulence, manyoka, indigestion, uye kuvimbiswa. Ingoshandisa madonhwe mashomanana mudumbu kana kutora mukati.
Mafuta akawanda anokosha anogona kukurudzira kushanda kwehuropi. Nutmeg, kunyanya, inoshanda nekusimudza kuneta uku uchivandudza kufunga uye ndangariro. Kuti uwane mhedzisiro yakanakisa, ishandise mune diffuser panguva yekudzidza.
Inosanganiswa zvakanaka
Bay, clary sage, coriander, geranium, lavender, lime, mandarin, oakmoss, orenji, peru balsam, petitgrain, uye rosemary.
Safety
Chengetedza pasingasvikirwi nevana. Yekushandisa kunze chete. Ramba kure nemeso uye mucous membranes. Kana iwe uri nepamuviri, uchiyamwisa, uchinwa mushonga, kana uine chirwere chekurapa, bvunza nyanzvi yehutano usati washandisa.