tsananguro pfupi:
SEI ARNICA ACHENA AKAKOSHA MAFUTA INOBATSIRA SEI UTANO HWEDU?
Arnica mafutaine makemikoro akaita sesquiterpene lactones anoonekwa seanoderedza kuzvimba uye kuderedza marwadzo. Izvo zvinosanganiswa mumafuta arnica zvinofungidzirwa kudzivirira mavanga uye mavanga nekukurudzira masero machena eropa kuti aparadzire ropa rakavharirwa uye mvura kubva kune yakakuvara tishu.
Maoiri ari muarnica gadziriro anozivikanwa kuva ane high concentrations ye selenium uye manganese, zvose zvine simba antioxidants. Manganese chinhu chakakosha chinodiwa kumapfupa ane hutano, kuporeswa kwemaronda uye metabolism yemapuroteni, cholesterol uye makhahydrates. Zvidzidzo zvakawanda zvakaona kuti mazinga eManganese mumuviri anokanganisa chiyero cheIron, Magnesium uye Calcium zvakare.
Kushandiswa kwakajairika kwearnica yakakosha oiri kutsigira kupora uye kugara zvakanaka kunosanganisira:
1. MABVA NEMAronda
Arnica mafutainobatsira kudzoreredza tsinga dzeropa dzakatsemuka. Ongororo yakaitwa nevatsvakurudzi vepaNorthwestern University, Dhipatimendi reDermatology yakaratidza kuti kushandiswa kwepamusoro kwearnica kwaive nani pakuderedza mavanga pane kuderera kweVitamin K kuumbwa. Tsvagiridzo inoratidza akati wandei bioactive komisheni inogona kuita basa mune aya maitiro ekuporesa.
2. KUSVIRWA, MUSCLE PAIN UYE GENERAL INFLAMMATION
Arnica mafuta anokosha anoonekwa semushonga une simba wekuzvimba uye kukuvara kunoenderana nekurovedza muviri. Sarudzo yekutanga pakati pevatambi, topical application yearnica inoshanda mukuderedza marwadzo nekuda kwekuzvimba uye kukuvara kwemhasuru.
Mune atsvakurudzo bepayakashumwa muEuropean Journal yeSport Science, vatori vechikamu vakashandisa arnica mafuta pamusoro, zvakananga mushure mekurovedza muviri uye kwemazuva matatu anotevera, vaiva nemarwadzo mashoma uye kunyorova kwemhasuru. Sechinyakare, mafuta eArnica akashandiswa kugadzira mishonga yehematomas, contusions uye sprains pamwe nezvirwere zverheumatic.
Imwe ye arnica mafuta emakemikari zvikamu thymol inozivikanwa kuva yakakosha vasodilator ye subcutaneous blood capillaries, zvinoreva kuti inokurudzira kufamba kwakanaka kweropa uye mamwe mvura emuviri. Neiyi nzira, inobatsira kuburitsa masero machena eropa, akakosha pakupora, mhasuru dzakabvaruka, majoini akakuvara uye chero mamwe matishu akatsva mumuviri wese. Ichi ndicho chimwe chezvikonzero zvinoita kuti arnica mafuta ashande seakasimba anopesana nekuzvimba, anotsigira uye achinatsiridza maitiro emuviri ekuporesa.
3. OTEOARTHRITIS
Anopfuura makore gumi apfuura, nharaunda yesainzi yakagadzira mukana weArnica extract kupa zororo kune avo vanorwara neosteoarthritis.
Sezvakataurwamuchinyorwa chetsvagurudzo chinorakabudiswa mukatiRheumatology International, kushandiswa kwepamusoro kwejeri rine arnica mafuta tincture kwakapa zororo rakafanana nekushandisa anti-inflammatory drug ibuprofen kune zviratidzo zvakafanana. Tichitora kubva muchidimbu chechinyorwa, "Pakanga pasina misiyano pakati pemapoka maviri mukurwadziwa nekuvandudzwa kwebasa remaoko."
Kwete maoko chete, arnica oiri inobatsira zvakaenzana kune osteoarthritis inoitika chero kupi mumuviri. Zvidzidzo zvakawanda zvine chinangwa chekuongorora kuchengetedzwa uye kushanda kwetopical arnica yevarume nevakadzi vakawana kuti arnica yakashanda kana yakashandiswa kaviri zuva nezuva kwemavhiki matanhatu.
Mafuta eArnica akazviratidza semushonga unobvumirwa, wakachengeteka, uye unoshanda.
4. Carpal Tunnel
Carpal Tunnel Syndrome ndiko kuzvimba kwenyama yakatenderedza kaburi kadiki pazasi pepasi pechanza. Inoonekwa sekukuvara kwemuviri, uye arnica mafuta mushonga wakanakisa wechisikigo.
Vanhu vakarondedzera kuderedzwa kwemarwadzo e-carpal tunnel, uye vamwe vavo vakatoishandisa kuti vabatsire kudzivisa kuvhiyiwa kwaswedera pedyo. Avo vakavhiyiwa vakashuma kuderedzwa kwakanyanya mukurwadziwa kwecarpal tunnel.
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