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Green Tea Yakakosha Mafuta

Vasikana vakawanda vanoshandisa mafuta anokosha, ayo asingagoni kungogadzirisa muviri chete, asiwo anoita kuti ganda rive rakanaka. Green tea yakapfuma muzvinhu zvinoshanda, izvo zvinogona kuita kuti masero eganda awedzere kushanda mumetabolism uye kukurudzira kupenya kweganda. Green tea yakakosha mafuta chigadzirwa chinoshandiswa nevanhu vazhinji. Iine maitiro akanaka e green tea nemafuta anokosha. Green tea yakakosha mafuta ine zvakawanda zvinobatsira:
2. Zvinowanzoitika

1. Kuchengeta ganda: Mugirini tii yakakosha mafuta, pane chinhu chinonzi tii polyphenols, ine antioxidant mhedzisiro. Kana yakasanganiswa nevhitamini B neE, inogona kuzadza hunyoro, kuomesa ganda, uye kugadzirisa zvinyoro nyoro ganda rakakuvadzwa.

2. Regulate physiological mabasa: Green tea yakakosha mafuta ine imwe chiyero che caffeine. Kana ikabatana netii polyphenols, inogona kudzivirira caffeine kubva pakuita mudumbu uye kudzivirira kukurudzira kuburitswa kwegastric acid. Pamusoro pezvo, mishonga inonhuhwirira yainayo inogona kunyungudutsa mafuta, kudzivirira mafuta kuungana mumuviri, uye kubatsira kugaya uye kurasikirwa nemafuta.

3. Anti-radiation: Mune green tea yakakosha mafuta, iyo tei polyphenol compounds iyo inenge iine haigoni kungopikisa oxidation, asi zvakare kubvisa yakawandisa yemahara majini anokonzerwa nemwaranzi, nokudaro achiwana anti-radiation mhedzisiro uye kutamba basa rekudzivirira radiation.

4. Antibacterial and lung-clearing: Mishonga inorwisa mabhakitiriya iri mugreen tea inokosha mafuta inobatsira kuchengeta muromo mutsva, kubvisa mweya wekufema uye kudzivirira mazino. Inobatsirawo kujekesa uye kuora nicotine yakaunganidzwa mumhepo yekufema uye trachea nekuda kwekusvuta, uye ine mhedzisiro yekubvisa phlegm uye kuchenesa mapapu.

5. Inozorodza: ​​Kunyange zvazvo caffeine iri mugreen tea yakakosha oiri ine chimiro chemakemikari yakafanana necafeine iri mukofi, pasi pesimba rekatekesi (inozivikanwawo semakatechini) yakasiyana negreen tea anokosha oiri, ine mhedzisiro yekudzoreredza mweya zvishoma nezvishoma, kuwedzera kutsungirira uye kuchenesa pfungwa, uye mhedzisiro inonakidza ichadzikiswa uye inogara kwenguva refu.