tsananguro pfupi:
Inozivikanwa kuvaka chivimbo uye kuwedzera manzwiro ako, mafuta ebergamot ndeimwe yeakanakisamafuta anokosha ekuora mwoyouye zvinobatsira kuderedza kushushikana uye kufunganya.InTraditional Chinese Medicine, bergamot inoshandiswa kubatsira nekuyerera kwesimba rinokosha kuitira kuti chirongwa chekudya chigone kushanda zvakanaka, uye chinoshandiswawo kudzivirira kukura kwebhakitiriya, kubvisa marwadzo emhasuru uye kusimbisa hutano hweganda rako.Hongu, iyi haisi imwe-inonyengera pony!
Haisi chete iyo mafuta ebergamot anozvirumbidza nezvehumwe hutano hunokatyamadza, zvakare ndeimwe yenzvimbo huru yekugadzira mapefiyumu nekuda kwekugona kwayo kuenzanisa musanganiswa wekunhuhwirira uye kuwiriranisa ese essence, nekudaro ichiwedzera kunhuhwirira.Inoshandiswawo neindasitiri yemishonga, zvese kutora kunhuhwirira kusingafadzi kwezvigadzirwa zvemishonga uye kune yayo antiseptic uye antibacterial properties.
Kana iwe uchitsvaga kunhuhwirira kunotapira, asi kunonhuhwirira, sekunhuhwirira kwecitrus kunoita kuti unzwe wakadzikama, uine chivimbo uye uine rugare, wobva waedza mafuta ebergamot.Mabhenefiti ayo anoenda kure kupfuura kugona kwayo kukwidziridza manzwiro ako, zvakare, nemhedzisiro yayo yakanaka pamwoyo, kugaya uye kufema masisitimu.
Chii chinonzi Bergamot Essential Oiri?
Mafuta eBergamot anobva kupi?Bergamot chirimwa chinoburitsa mhando yemuchero wecitrus uye zita rawo resainzi ndiroCitrus bergamia.Inotsanangurwa semusanganiswa pakati peorenji yakavava neremoni, kana shanduko yeremoni.
Mafuta anotorwa kubva paganda remuchero uye anoshandiswa kugadzira mushonga.Bergamot yakakosha mafuta, semamwemafuta anokosha, inogona kuve yakanyungudutswa kana kubudiswa kuburikidza nemvura CO2 (inozivikanwa se "inotonhora" kubudiswa);nyanzvi dzakawanda dzinotsigira pfungwa yokuti kutorwa kunotonhora kunobatsira kuchengetedza zvakanyanya kushanda mumafuta anokosha anogona kuparadzwa nekupisa kukuru kwemhepo inoputika.Mafuta anonyanya kushandiswa mukatiblack tea, iyo inonzi Earl Grey.
Kunyange zvazvo midzi yawo ichibvira kuMaodzanyemba kwakadziva kumabvazuva kweAsia, bergamot yairimwa zvikuru kumaodzanyemba kweItaly.Mafuta anokosha eBergamot akatotumidzwa zita reguta reBergamo muLombardy, Italy, kwaakatengeswa pakutanga.Uye mumishonga yechivanhu yekuItaly, bergamot yaishandiswa kuderedza fivha, kurwisa zvirwere zveparasitic uye kubvisa maronda ehuro.Mafuta eBergamot anogadzirwa zvakare muIvory Coast, Argentina, Turkey, Brazil neMorocco.
Kune akati wandei anokatyamadza hutano mabhenefiti kubva pakushandisa bergamot yakakosha mafuta semushonga wechisikigo.Mafuta eBergamot ane antibacterial, anti-infectious, anti-inflammatory uye antispasmodic.Inosimudzira, inovandudza kugaya kwako uye inochengeta system yako ichishanda nemazvo.
Bergamot Oiri Benefits uye kushandiswa
1. Inobatsira Kubvisa Kuora Mwoyo
Kune dzakawandazviratidzo zvekuora mwoyo, kusanganisira kuneta, kusuruvara, kuderera kwekuita zvepabonde, kushaya chido, manzwiro ekushaya simba uye kusafarira zvinhu zvakafanana.Munhu mumwe nomumwe anosangana nemamiriro ezvinhu aya ehutano hwepfungwa nenzira yakasiyana.Mashoko akanaka ndeokuti varikomishonga yepanyama yekuora mwoyoizvo zvinoshanda uye zvinosvika kune mudzi wedambudziko.Izvi zvinosanganisira zvikamu zvebergamot yakakosha oiri, ine antidepressant uye inosimudzira hunhu.Bergamot inozivikanwa nekugona kwayo kukurudzira kufara, kunzwa kutsva uye kuwedzera simba nekuvandudza kutenderera kweropa rako.
Chidzidzo chakaitwa muna 2011 chinoratidza kuti kushandisa mafuta akasanganiswa akakosha kune vatori vechikamu kunobatsira mukurapa zviratidzo zvekuora mwoyo uye kusagadzikana.Pachidzidzo ichi, mafuta akakosha akasanganiswa aisanganisira bergamot uyelavender mafuta, uye vatori vechikamu vakaongororwa zvichienderana neropa ravo, pulse rates, kufema uye kupisa kweganda.Pamusoro pezvo, vafundisi vaifanira kuyera mamiriro avo emanzwiro maererano nekuzorora, simba, kudzikama, kuteerera, mafungiro uye kusvinura kuti vaongorore kuchinja kwemaitiro.
Vatori vechikamu muboka rekuyedza vakaisa iyo yakakosha mafuta musanganiswa wepamusoro paganda redumbu ravo.Kuenzaniswa neplacebo, akasanganiswa akakosha oiri akakonzera kudzikira kwakanyanya kweye pulse rate uye BP.Padanho remanzwiro, vanhu vari muboka remafuta akasanganiswa vakazviti "zvakanyanya kudzikama" uye "zvakanyanya kusununguka" pane zvidzidzo zviri muboka rekutonga.Tsvagiridzo iyi inoratidza kuzorora kwemusanganiswa wemafuta elavender neBergamot, uye inopa humbowo hwekushandiswa kwayo mukurapa kurapa kushushikana kana kusagadzikana muvanhu.
Uye 2017 chidzidzo chemutyairi chakawana kuti apo mafuta ebergamot akafemerwa kwemaminetsi gumi nemashanu nevakadzi vari mukamuri yekumirira yenzvimbo yekurapa yepfungwa.Vatsvagiri vakawana kuti kuratidzwa kwebergamot kwakavandudza manzwiro akanaka evatori vechikamu muboka rekuyedza.
Kuti ushandise mafuta eBergamot pakuora mwoyo uye kuchinja kwemafungiro, shandisa madonhwe 1-2 mumaoko ako uye kuvhara muromo wako nemhino, fema kunhuhwirira kwemafuta zvishoma nezvishoma.Iwe unogona zvakare kuedza kukwiza 2-3 madonhwe ebergamot padumbu rako, kumashure kwemutsipa netsoka, kana kuparadzira madonhwe mashanu kumba kana kubasa.
2. Inobatsira Kuderera Kweropa
Mafuta eBergamot anobatsira kuchengetedza mazinga akakodzera emetabolism nekukurudzira secretion yehomoni, muto wekugaya, bile uye insulin.Izvi zvinobatsira kugayiwa kwemuviri uye zvinogonesa kubatwa kwakafanira kwezvinovaka muviri.Aya majusi anobatawo kuparara kweshuga uye gabakuderedza ropa.
Ongororo yakaitwa muna 2006 inosanganisira varwere makumi mashanu nevaviri vane hypertension inoratidza kuti mafuta ebergamot, akasanganiswa nelavender uyeylang ylang, inogona kushandiswa kuderedza mhinduro dzepfungwa dzepfungwa, serum cortisol mazinga uye mazinga eropa.Iwo matatu akakosha mafuta akasanganiswa uye akafemerwa zuva nezuva kwemavhiki mana nevarwere vane hypertension.Vatsvagiri vakawana kuti kudzvanywa kweropa, pulse, kushushikana uye kusagadzikana mazinga, uyecortisol mazingazvaive zvakasiyana zvakanyanya pane izvo zvinowanikwa mu placebo uye mapoka ekudzora.
Kuti ubatsire kuderedza BP yako uye pulse rate, paradzira madonhwe mashanu ebergamot kumba kana kubasa, kana kuzora madonhwe maviri-3 kumusoro kumatemberi ako uye mudumbu.
3. Kudzivirira uye Kurwisa Utachiona
Mafuta eBergamot anoshandiswa musipo dzeganda nekuti anobatsira kudzivirira kukura kwebhakitiriya nefungi.Maererano neongororo yakabudiswa muFrontiers muPharmacology, zvakataurwa kuti bergamot yakakosha mafuta inogona kutadzisa kukura kweCampylobacter jejuni,Escherichia coli,Listeria monocytogenes,Bacillus cereusuyeStaphylococcus aureus.
In vitro zvidzidzo zvinoratidzawo kuti mafuta ebergamot anogona kuita basa rinogona kuita mukurapwa kwepamusoroCandida zvirwere.Uye, pamusoro peizvi, zvidzidzo zvemurabhoritari zvinoratidza kuti zvikamu zvebergamot, kunyanya linalool, inoshanda kurwisa hutachiona hwechikafu.
Kuti utore mukana weiyi bhenefiti inoshamisa, paradzira madonhwe mashanu ebergamot kana kuzora madonhwe maviri-3 kumusoro pahuro yako, dumbu netsoka.
4. Inobvisa Kushushikana uye Kuzvidya Mwoyo
Mafuta eBergamot inozorodza - inoderedza kusagadzikana kwekutya, uye inoshanda seastress relieveruyemushonga wechisikigo wekuzvidya mwoyo.Chidzidzo chakaburitswa muComplementary Medicine Researchzvinoratidza kuti vakadzi vane hutano pavanosangana nemhute yemafuta emubergamot, vanoratidza hunhu hwepfungwa uye hwemuviri.
Vazvipiri vakaratidzirwa kune matatu ekuedza setups: kuzorora wega, kuzorora uye mvura mhute, uye kuzorora uye bergamot yakakosha mafuta mhute kwemaminitsi gumi nemashanu.Masampunzi emate akaunganidzwa pakarepo mushure mekugadzika kwega kwega uye vazvipiri vakapedza maprofiles pamamiriro avo azvino, mazinga ekufunganya uye mazinga ekuneta.
Vatsvakurudzi vakaona kuti mwero wesalivary cortisol wakanga wakaderera zvikuru muboka rebergamot pane rimwe boka rose roga, uye boka rebergamot rakanga ravandudza manzwiro asina kunaka uye kuneta kwakawanda.Zvakagumiswa kuti kufemba bergamot hupfu hwemafuta hwakakosha hunoita mhedzisiro yepfungwa uye yemuviri munguva pfupi.Hazvishamisi kuti bergamot ndeimwe yepamusoromafuta anokosha ekuzvidya mwoyo.
Kuti ubvise kushushikana uye kusagadzikana uchishandisa mafuta ebergamot, paradzira madonhwe mashanu kumba kana kubasa, femera mafuta zvakananga kubva mubhodhoro kana kuisa madonhwe 2-3 kumusoro kumatemberi ako uye kumashure kwemutsipa.Unogonawo kuedza yanguDIY Stress Reducing Solutioniyo inogadzirwa nebergamot, lavender, frankinsense uye mura yakakosha mafuta.
5. Inoderedza Marwadzo
Mafuta eBergamot inzira yakanaka yekudzikisa zviratidzo zvesprains, tsandanyama aches uye misoro.Panzvimbo yekuvimba nevanouraya marwadzo vane mhedzisiro yakaipa, shandisa mafuta aya akachengeteka uye chaiwokuderedza marwadzouye tension.
Tsvagiridzo inoratidza kuti oiri yebergamot ine analgesic mhedzisiro uye inogona kushandiswa mukuwedzera mushonga kuderedza kushushikana mumuviri.Uye ongororo yezve pharmacological zvidzidzo zvakaburitswa muInternational Journal yeMolecular Sayenziyakawana kuti linalool - chikamu chinowanikwa mubergamot, lavender uye rosewood oiri - ine akati wandei emishonga emishonga, zvinosanganisira anti-kuzvimba, analgesic uye anticonvulsant mhedzisiro.Vatsvaguri vanotenda kuti uku kunogona kuve kugona kwe linalool kuvharira mhedzisiro pamarwadzo ekugamuchira uye kumisa kuburitswa kwechinhu P, komisheni inobatanidzwa mukufambiswa kwemarwadzo uye mamwe matsinga.
Kuti uderedze marwadzo, zora madonhwe mashanu emafuta ebergamot pamhasuru dzinenge dziri ronda kana kuti paunonzwa kudhonzwa.Kuvhara nzvimbo yakakura, batanidza bergamot nemutakuri mafutakunge kokonati mafuta.
6. Inowedzera Hutano Hweganda
Oiri yeBergamot ine inozorodza, antiseptic, antibacterial uye anti-inflammatory properties, saka inoshanda zvakanaka kusimudzira hutano hweganda rako kana yaiswa pamusoro.Bergamot mafuta anokosha anogona kushandiswabvisa mavangauye mavanga paganda, tone ganda uye anonyaradza kutsamwa kweganda.Mumushonga wevanhu vekuItaly, waishandiswa kufambisa kuporeswa kweronda uye wakawedzerwa kune ganda rekugadzira disinfectants.
Kuti uvandudze hutano hweganda rako kana kukurudzira kupora, isa madonhwe mashanu emafuta ebergamot pabhora rekotoni kana padhi wozora panzvimbo ine utachiona.Iwe unogona zvakare kuwedzera gumi madonhwe emafuta ebergamot kumvura yako inodziya yekugeza - mabhenefiti emafuta ekugezesa ebergamot anoenda kupfuura ganda rako.Yakanakira manzwiro ako uye kuderedza kuvakwa-kushushikana.
FOB Mutengo:US $0.5 - 9,999 / Piece Min.Order Quantity:100 Piece/Zvimedu Supply Ability:10000 Piece / Zvimedu pamwedzi 
